7 Italian concepts that will

change your life:

(Part 2)
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1. Chi va piano, va sano e va lontano.

“He who goes slowly, goes safely and

goes far.”

Lessons:
● Be patient and take things at a steady
pace. It’ll bring you success and
wellbeing in the long-run.

● Consistency is more important than

intensity.
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2. L’appetito vien mangiando.

“Appetite comes with eating.”

Lessons:
● Sometimes you have to start
something to find the motivation to
continue.

● Don’t wait for enthusiasm to strike.

Begin, and it will come.
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3. Non tutte le ciambelle riescono col

buco.

“Not all donuts come out with a hole.”

Lessons:
● Not everything will go according to
plan.

● Accept the things that turn out

differently than you hoped. They can
still be delicious.
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4. La vita è bella.

“Life is beautiful.”

Lessons:
● You don’t need life-changing
milestones to experience joy.

● Notice the little things: the first sip of

coffee, a long laugh with loved ones.

● Italians know how to savor the

moment.
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5. Chi dorme non piglia pesci.

“He who sleeps doesn’t catch fish.”

Lessons:
● Successful people always show up—
even on the days they don’t want to.

● Rewards are earned, not given. You

can’t expect results if you’re idle.
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6. Meglio soli che male accompagnati.

“Better alone than in bad company.”

Lessons:
● You are the average of the 5 people
you spend the most time with.
(Choose wisely.)

● The surest sign of confidence is

someone who is comfortable being
alone.
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7. A tavola non si invecchia.

“At the table, one does not grow old.”

Lessons:
● The best meals are cherished and
savored in the company of others.
(And time seems to stop.)

● The quality of your relationships

determines the quality of your life.

● Good food and conversation will keep

you young.
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