Module 2 Worksheet assignment

SELF MANAGEMENT
Instructions
 Compete the following worksheet on the word document.
 Once completed save the word document as a pdf.
 Submit the worksheet on Moodle.

Worksheet: Complete the worksheet

Question 1: Self-Management

1.1 Elaborate on the meaning of self-management. (2)

Self-management is your ability to regulate your behaviors, thoughts, and emotions in a productive way. This
means excelling in both personal and professional responsibilities and knowing how to mange yourself.

Question 2: Self-Management

Read the scenario below and answer the questions that follow:

MAZAMO TRADERS (MT)

The management at Mzamo Traders invited a motivational speaker to do a
presentation at their workplace. Employees were told to accept and love themselves
unconditionally, and also to confront what they find difficult to accept about
themselves. MT introduces new ways to deal with different situations.

2.1 Quote TWO ways in which people can increase their self-confidence
from the scenario above. (5)
People can increase self-confidence by accepting and loving themselves
unconditionally.

2.2 Recommend ways in which people can adapt to change. (6)

People can adapt to change by confronting what they find difficult to accept about themselves, accepting that
change is an integral part of life and demonstrating a willingness to do things differently.

© Material designed by Curro Digital Learning. No part of it can be used without the express written permission of the author.
Question 3: Self-Management

3.1 Explain the importance of setting goals. (4)

The importance of setting goals is to allow ourselves to create a vision of how we would like our life to be and set
a realistic timeline for goal accomplishment.

3.2 Suggest THREE ways people can use to adapt to change. (6)
People can adapt to change by practicing self-reflection, examining their beliefs, assumptions, and expectations,
embracing a learning mindset and an aproach change

© Material designed by Curro Digital Learning. No part of it can be used without the express written permission of the author.