ṛṣ

y
ā
di

smara
ṇ
am

a
ṅ
ga

ny
ā
sa

5.146-157Chanting:

o
ṁ
a
ṣṭā
da
śā
k
ṣ
ara-mantrasya,
ś
r
ī
-n
ā
rada
ṛṣ
i
ḥ
,

touch

your

head

with

tips

of

the

four

fingers

of
the

right

hand.Chantin :

(dev
ī
)

g
ā
yatr
ī
c-chanda
ḥ
,

touch

the

tip

of

your

nose

with

tips

of

the

four

fingers

of

the

right

hand.Chanting:

sakala-loka-ma
ṅ
galo

nanda-tanayo
devat
ā
,

touch

your

heart

with

tips

of

the

four

fingers

of

the

ri ht

hand.

Chanting:

hr
īṁ
b
ī
ja
ṁ
,

touch

the

right

side

of

your

chest

with

tips
of

the

four

fingers

of

the

right

hand.Chanting:

sv
ā
h
āś
akti
ḥ
,

touch

the

left

side

of

your

chest

with

tips

of

the

four

fingers

of

the

ri ht

hand.
Chanting:

k
ṛṣṇ
a
ḥ
prak
ṛ
tir

touch

the

navel

with

the

tips

of

the

four

fingers

of

the

right

hands.Chanting:

durg
ā
dhi
ṣṭ
h
ā
tr
ī
devat
ā
,

abhimat
ā
rthe

viniyoga
ḥ
,
touching

u turned

alms

together,

fold

them

in

towards

your

chest."
Ś
r
ī
N
ā
rada

is

the

superintending

sage

of

the

eighteen

syllable

mantra,

g
ā
yatr
ī
is

the

meter,
Ś
r
ī
K
ṛṣṇ
a,

the

bestower

of

auspiciousness

on

the

whole

universe,

is

the

ob ective,

hr
īṁ
is

the

seed,

sv
ā
h
ā
is

the

energy,

pleasing

the

predominating

deity

of

K
ṛṣṇ
a's

material

energy

Durg
ā
is

the

purpose.

HBV

5.146"(Alternative

ny
ā
sa

from

Sa
ṁ
mohana

Tantra:Chantin :

o
ṁ

a
ṣṭā
da
śā
k
ṣ
ara-mantrasya,
ś
r
ī
-n
ā
rada
ṛṣ
i
ḥ
,

touch

your

head

with
tips

of

the

four

fingers

of

the

right

hand.Chanting:

(dev
ī
)

g
ā
yatr
ī
c-chanda
ḥ
,

touch

the

tip

of

your

nose

with

tips

of

the

four

fin ers

of

the
right

hand.Chanting:

gopa-ve
ś
a-dhara
ḥ
k
ṛṣṇ
o

devat
ā
,

touch

your

heart

with

tips

of

the

four

fingers

of

the

right

hand.Chanting:

manmatha

sa
ṁ
jña
ṁ
(kl
īṁ
)

b
ī
ja
ṁ
,
touch

the

right

side

of

our

chest

with

ti s

of

the

four

fingers

of

the

right

hand.Chanting:

priy
ā
(r
ā
dh
ā
?)
ś
akti
ḥ
,

touch

the

left

side

of
your

chest

with

tips

of

the

four

fingers

of

the

right

hand.Chanting:

parame
śā
ni

as
ā
dhi h
ā
tr
ī
devat
ā

touch

the

navel

with

the

four

fingers

of

the

right

handChanting:
caturvarga

phal
ā
v
ā
ptyai

viniyoga
ḥ
,

touching

upturned

palms

together,

fold

them

in

towards

your

chest."N
ā
rada

is

the

superintending

sage

of

this

mantra,

g
ā
yatr
ī
is

the

meter,
K
ṛṣṇ
a,

the

cowherd

boy,

is

the

objective,

k
ā
ma-bija

is

the

seed,

priy
ā
(R
ā
dh
ā
?)

is

the

energy,

pleasing

the

predominating

deity

of

K
ṛṣṇ
a's

material

energy
Durg
ā
in

order

to

achieve

the

four

goals

of

human

life

is

the

purpose.

HBV

5.147-8")ath
āṅ
ga

ny
ā
sa
ḥ
(HBV

5.149-151)The

pañca-v
āṇ
as/five

sounds

are

distilling,

agitating,

attracting,

subjugating,
shedding.

The

añca-ana
ṅ
as

are

drying,

bewildering,

arousing,

heating,

exhilarating.

HBV

5.151v
āṇ
a-pañcaka

ny
ā
sa
ḥ
&

ana
ṅ
ga-pañcaka

a
ṅ
ga

&

kara

ny
ā
sa
ḥ
(HBV

5.150-151)(N.B.

This

second

V
 ā
aka

n
ā
sa

also

could

mean

taking

both

hands

and

all

five

fingers

and

running

them

downwards

from

head

to

toe

with

each

of

the

following

five/ six

mantras)(o
ṁ
)

kl
īṁ
k
ṛṣṇā
ya(o
ṁ
)

govind
ā
ya(o
ṁ
)

gop
ī
jana(o
ṁ
)

vallabh
ā
a

(o
ṁ
)

sv
ā
h
ā
or

if

you

are

doing
ṣ
a
ḍ
a
ṅ
ga/kara

ny
ā
sas

above

do
this:(o
ṁ
)

kl
īṁ
(o
ṁ
)

k
ṛṣṇā
ya(o
ṁ
)

govind
ā
ya(o
ṁ
)

gop
ī
jana(o
ṁ
)

vallabh
ā
ya(o
ṁ
)

sv
ā
h
ā

1.

(o
ṁ
)

kl
īṁ
k
ṛṣṇā
ya

kl
īṁ
hr
āṁ
dr
ā
va
ṇ
a

v
āṇā
ya

kl
īṁś
o
ṣ
a
ṇā
na
ṅ
g
ā
ya

nama
ḥ
touch

the

palms

of

both

hands.2.

(o
ṁ
)

kl
īṁ
govind
ā
ya

hr
īṁ
k
ṣ
au
ṁ
k
ṣ
obha
ṇ
a

v
āṇā
ya

nama
hr
īṁ
mohana-

madan
ā
ya

nama
ḥ
touch

the

palms

of

both

hands.3.

(o
ṁ
)

hr
īṁ
gop
ī
jan
ā
ya

hr
īṁ āṁā
kar
ṣ
a
ṇ
a

v
āṇā
ya

kl
īṁ
sa
ṁ
d
ī
pana-madan
ā
tur
ā
ya
nama
ḥ
touch

the

right

side

with

the

four

fingers

of

the

ri ht

hand.

4.

(o
ṁ
)

hr
īṁ
vallabh
ā
ya

hr
īṁ
va
ṁ
va
śī
kara
ṇ
a

v
āṇā
ya

hr
īṁ
t
ā
pana
ratyana
ṅ
g
ā
ya

nama
ḥ
touch

the

left

side

with

the

four

fingers

of

the

right

hand.5.

(o
ṁ
)

hr
īṁ
sv
ā
h
ā
hr
īṁ ś
r
āṁ ś
r
ā
va a

v
āṇā
ya

nama
ḥ
hr
īṁ
m
ā
dana-makara-dhvaj
ā
ya

nama
ḥ
touch

the

thumb

and

all

fingers

as

in

kara

ny
ā
sa
ḥ
Alternatively:a
ṅ
ga

ny
ā
sa
ḥ
1.

(o
ṁ
)

kl
īṁ
k
ā
a

kl
īṁ
hr
āṁ
dr
ā
va
ṇ
a

v
āṇā
ya

kl
īṁś
o
ṣ
a
ṇā
na
ṅ
g
ā
ya

nama
ḥ
touch

the

heart

with

the

four

fingers

of

the

right

hand.2.

(o
ṁ
)

kl
īṁ
govind
ā
ya

hr
īṁ
k
ṣ
au
ṁ
k
ṣ
obha
ṇ
a

v
āṇā
ya

nama
ḥ
hr
īṁ
mohana-madan
ā
a

nama

touch

the

top

of

the

head

with

the

four

fingers

of

the

right

hand.3.

(o
ṁ
)

hr
īṁ
gop
 ī
jan
ā
ya

hr
īṁ āṁā
kar
ṣ
a
ṇ
a

v
āṇā
ya

kl
īṁ
sa
ṁ
d
ī
pana-madan
ā
tur
ā
ya

nama
ḥ
touch

the
ś
ikh
ā
/tuft

with

the

four

fin ers

of

the

right

hand.4.

(o
ṁ
)

hr
īṁ
vallabh
ā
ya

hr
īṁ
va
ṁ
va
śī
kara
ṇ
a

v
āṇā
ya

hr
īṁ
t
ā
pana

ratyana
ṅ
g
ā
ya

nama
ḥ
cross

the

hands

in

front

of

the

chest

touching

the

opposite

shoulders
with

the

four

fin ers

of

each

hand.

5.

(o
ṁ
)

hr
īṁ
sv
ā
h
ā
hr
īṁ ś
r
āṁ ś
r
ā
va
ṇ
a

v
āṇā
ya

nama
ḥ
hr
īṁ
m
ā
dana-makara-dhvaj
ā
ya

nama
ḥ
slap

the

left
palm

with

the

index

and

middle

fingers

of

the

right

hand

three

times

and

snap

the

fingers

of

the

ri ht

hand

re eatedl

while

encircling

the

head

clockwise.kara

ny
ā
sa
ḥ
1.

(o
ṁ
)

kl
īṁ
k
ṛṣṇā
ya

kl
īṁ
hr
āṁ
dr
ā
va
ṇ
a

v
āṇā
ya

kl
īṁś
o
ṣ
a
ṇā
na
ṅ
g
ā
ya

nama
ḥ
slide

the

index

fingers

from

the

base

to

the
ti s

of

the

thumbs.

2.

(o
ṁ
)

kl
īṁ
govind
ā
ya

hr
īṁ
k
ṣ
au
ṁ
k
ṣ
obha
ṇ
a

v
āṇā
ya

nama
ḥ
hr
īṁ
mohana-madan
ā
ya

nama
ḥ
slide

the

thumbs

from

the

base
to

the

tips

of

the

index

fingers.3.

(o
ṁ
)

hr
īṁ
o
ī
an
ā
a

hr
īṁ āṁ

ā
kar
ṣ
a
ṇ
a

v
āṇā
ya

kl
īṁ
sa
ṁ
d
ī
pana-madan
ā
tur
ā
ya

nama
ḥ
slide

the
thumbs

from

the

base

to

the

tips

of

the

middle

fingers.4.

(o
ṁ
)

hr
īṁ
vallabh
ā
ya

hr
īṁ
va
ṁ
va
śī
kara
ṇ
a

v
āṇā
ya

hr
īṁ
t
ā
pana

rat ana
ṅ ā
a

nama
slide

the

thumbs

from

the

base

to

the

tips

of

the

ring

fingers.5.

(o
ṁ
)

hr
īṁ
sv
ā
h
ā
hr
īṁ ś
r
āṁ ś
r
ā
va
ṇ
a

v
āṇā
ya

nama
ḥ
hr
īṁ
m
ā
dana-makara-dhvaj
ā
ya

nama
ḥ
slide

the

thumbs

from

the

base

to

the

tips

of

the

little

fin ers.

pañca

a
ṅ
ga

ny
ā
sa
ḥ
HBV

5.152-1541.

Chanting

(o
ṁ
)

kl
īṁ
k
ṛṣṇā
ya

h
ṛ
day
ā
ya

nama
ḥ
touch

the

heart

with

the

four

fingers

of

the

right

hand.2.

Chanting

(o
ṁ
)

ovind
ā
a
ś
irase

sv
ā
h
ā

touch

the

top

of

the

head
with

the

four

fingers

of

the

right

hand.3.

Chanting

(o
ṁ
)

gop
ī
jana
ś
ikh
ā
yai

va
ṣ
a
ṭ
touch

the
ś
ikh
ā
/tuft

with

the

four

fingers

of

the

right

hand.4.

Chantin
(o
ṁ
)

vallabh
ā
ya

kavac
ā
ya

hu
ṁ
cross

the

hands

in

front

of

the

chest

touching

the

opposite

shoulders

with

the

four

fingers

of

each

hand.5.

Chanting

(o
ṁ
)

sv
ā
h
ā
astr
ā
ya

pha
ṭ
slap

the

left

palm

with

the

index

and

middle

fin ers

of

the

ri ht

hand

three

times

and

snap

the

fingers

of

the

right
hand

repeatedly

while

encircling

the

head

clockwise.pañca

kara

ny
ā
sa
ḥ
1.

(o
ṁ
)

kl
īṁ
k
ṛṣṇā
ya

a
ṅ
gu
ṣṭ
h
ā
bhy
āṁ
nama
ḥ
slide

the

index

fingers

from

the

base

to
the

tips

of

the

thumbs.2.

(o
ṁ
)

govind
ā
ya

tarjan
ī
bhy
āṁ
sv
ā
h
ā
slide

the

thumbs

from

the

base

to

the

tips

of

the

index

fingers.3.

(o
ṁ
)

gop
ī
 jana

madhyam
ā
bhy
āṁ
va
ṣ
a
ṭ
slide

the

thumbs

from

the

base

to

the

tips

of

the

middle

fingers.

4.

(o
ṁ
)

vallabh
ā
ya

an
ā
mik
ā
bhy
āṁ
hu
ṁ
slide

the
thumbs

from

the

base

to

the

tips

of

the

ring

fingers.5.

(o
ṁ
)

sv
ā
h
ā
kani
ṣṭ
h
ā
bhy
āṁ
pha
ṭ
slide

the

thumbs

from

the

base

to

the

tips

of
the

little

fingers.Again

one

must

perform

the

kara

ny
ā
sa

with

both

a
ṅ
ga

and

kara

ny
ā
sa

mantras

(HBV

5.154):pañca

a
ṅ
ga

kara

ny
ā
sa
ḥ
(HBV

5.154)

1.

(o
ṁ
)

kl
īṁ
k
ṛṣṇā
ya

h
ṛ
day
ā
ya

nama
ḥ
a
ṅ
gu
ṣṭ
h
ā
bhy
āṁ
nama
ḥ
slide

the

index

fingers

from

the

base

to

the

tips

of

the

thumbs.2.

(o
ṁ
)

govind
ā
ya
ś
irase

sv
ā
h
ā
tarjan
ī
bhy
āṁ
sv
ā
h
ā
slide

the

thumbs

from

the

base

to

the

ti s

of

the

index

fingers.3.

(o
ṁ
)

gop
ī
jana
ś
ikh
ā
yai

va
ṣ
a
ṭ
madhyam
ā
bhy
āṁ
va
ṣ
a
ṭ
slide

the

thumbs

from

the

base

to

the

tips

of

the

middle

fingers.

4.

(o
ṁ
)

vallabh
ā
ya

kavac
ā
a

hu
ṁ

an
ā
mik
ā
bhy
āṁ
hu
ṁ
slide

the

thumbs

from

the

base

to

the

tips

of

the

ring

fingers.5.

(o
ṁ
)

sv
ā
h
ā
astr
ā
ya

pha
ṭ
kani
ṣṭ
h
ā
bhy
āṁ
pha
ṭ
slide

the

thumbs

from

the
base

to

the

tips

of

the

little

fingers.(Alternativel :

ṣ
a
ḍ
a
ṅ
ga

ny
ā
sa
ḥ
(HBV

5.155)1.

Chanting

(o
ṁ
)

kl
īṁ
h
ṛ
day
ā
ya

nama
ḥ
touch

the

heart

with

the
four

fingers

of

the

right

hand.2.

Chanting

(o
ṁ
)

k
ā
a
ś
irase

sv
ā
h
ā

touch

the

top

of

the

head

with

the

four

fingers

of

the

right

hand.3.

Chanting
(o
ṁ
)

govind
ā
ya
ś
ikh
ā
yai

va
ṣ
a
ṭ
touch

the
ś
ikh
ā
/ tuft

with

the

four

fingers

of

the

right

hand.

4.

Chanting

(o
ṁ
)

gop
ī
jana

kavac
ā
ya

hu
ṁ
cross

the

hands

in

front

of

the

chest

touching

the

opposite

shoulders

with

the

four

fingers

of

each

hand.5.

Chanting

(o
ṁ
)

vallabh
ā
ya

netratray
ā
ya

vau
ṣ
a
ṭ
touch

the
three

e es

with

the

three

middle

fingers

of

the

right

hand.

(The

two

eyelids

and

the

third

eye

in

the

center

of

the

forehead.)6.

Chanting

(o
ṁ
)

sv
ā
h
ā
astr
ā
ya

pha
ṭ
slap

the

left

palm

with

the

index

and

middle

fin ers

of

the

ri ht

hand

three

times

and

snap

the

fingers

of

the

right

hand

repeatedly
while

encircling

the

head

clockwise.
ṣ
a
ḍ
kara

ny
ā
sa
ḥ
1.

(o
ṁ
)

kl
īṁ
a
ṅ
gu
ṣṭ
h
ā
bhy
āṁ
nama
ḥ
slide

the

index

fingers

from

the

base

to

the

tips

of
the

thumbs.2.

(o
ṁ
)

k
ṛṣṇā
ya

tarjan
ī
bhy
āṁ
sv
ā
h
ā
slide

the

thumbs

from

the

base

to

the

tips

of

the

index

fingers.3.

(o
ṁ
)

govind
ā
ya

madhyam
ā
bhy
āṁ
va
ṣ
a
ṭ
slide

the

thumbs

from

the

base

to

the

tips

of

the

middle

fingers.

4.

(o
ṁ
)

gop
ī
jana

an
ā
mik
ā
bhy
āṁ
hu
ṁ
slide

the

thumbs

from

the
base

to

the

tips

of

the

ring

fingers.5.

(o
ṁ
)

vallabh
ā
ya

kani
ṣṭ
h
ā
bhy
āṁ
vau
ṣ
a
ṭ
slide

the

thumbs

from

the

base

to

the

tips

of

the

little
fingers.)6.

(o
ṁ
)

sv
ā
h
ā
karatala-kara-p
ṛṣṭ
h
ā
bhy
āṁ
pha
ṭ
slap

the

left

palm

with

the

index

and

middle

fingers

of

the

right

hand

three

times

and

snap

the

fingers

of
the

right

hand

repeatedly

while

encirclin

the

head

clockwise.Again

one

must

perform

the

kara

ny
ā
sa

with

both

a
ṅ
ga

and

kara

ny
ā
sa

mantras:
ṣ
a
ḍ
a
ṅ
ga
kara

ny
ā
sa
ḥ
(HBV

5.154)1.

(o
ṁ
)

kl
īṁ
h
ṛ
day
ā
ya

nama

a
ṅ
u h
ā
bh
āṁ

nama
ḥ
slide

the

index

fingers

from

the

base

to

the

tips

of

the

thumbs.2.
(o
ṁ
)

k
ṛṣṇā
ya
ś
irase

sv
ā
h
ā
tarjan
ī
bhy
āṁ
sv
ā
h
ā
slide

the

thumbs

from

the

base

to

the

tips

of

the

index

fingers.

3.

(o
ṁ
)

govind
ā
ya
ś
ikh
ā
yai

va
ṣ
a
ṭ
madhyam
ā
bhy
āṁ
va
ṣ
a
ṭ
slide

the

thumbs

from

the

base

to

the

tips

of

the

middle

fingers.

4.

(o
ṁ
)

gop
ī
jana

kavac
ā
ya

hu
ṁ
an
ā
mik
ā
bhy
āṁ
hu
ṁ
slide

the

thumbs

from

the

base

to

the

tips

of

the

ring

fingers.5.

(o
ṁ
)

vallabh
ā
ya

netratray
ā
ya

vau
ṣ
a
ṭ
kani
ṣṭ
h
ā
bhy
āṁ
vau
ṣ
a
ṭ
slide

the

thumbs

from

the

base

to

the

tips

of

the

little

fingers.)6.

(o
ṁ
)

sv
ā
h
ā
astr
ā
ya

ha

karatala-kara-

p
ṛṣṭ
h
ā
bhy
āṁ
pha
ṭ
slap

the

left

palm
with

the

index

and

middle

fingers

of

the

right

hand

three

times

and

snap

the

fingers

of

the

right

hand

repeatedly

while

encircling

the

head

clockwise.)(Alternatively

from

Sa
ṁ
mohana
Tantra:

ṣ
a
ḍ
a
ṅ
ga

ny
ā
sa
ḥ
(HBV

5.156)(Actually

this

is

the

same

as

above

but

counted

by

syllables,

included

for

completeness,

it

need

not

be

performed

twice,

once

as
above

is

enou h)

1.

Chanting

(o
ṁ
)

kl
īṁ
h
ṛ
day
ā
ya

nama
ḥ
touch

the

heart

with

the

four

fingers

of

the

right

hand.2.

Chanting

(o
ṁ
)

k
ṛṣṇā
ya
ś
irase
sv
ā
h
ā
touch

the

top

of

the

head

with

the

four

fin ers

of

the

ri ht

hand.3.

Chanting

(o
ṁ
)

govind
ā
ya
ś
ikh
ā
yai

va
ṣ
a
ṭ
touch

the
ś
ikh
ā
/ tuft
with

the

four

fingers

of

the

right

hand.4.

Chanting

(o
ṁ
)

gop
ī
jana

kavac
ā
ya

hu
ṁ
cross

the

hands

in

front

of

the

chest

touching

the

opposite

shoulders

with
the

four

fingers

of

each

hand.5.

Chanting

(o
ṁ
)

vallabh
ā
ya

netratray
ā
ya

vau
ṣ
a
ṭ
touch

the

three

eyes

with

the

three

middle

fingers

of

the

right

hand.

(The
two

e elids

and

the

third

eye

in

the

center

of

the

forehead.)6.

Chanting

(o
ṁ
)

sv
ā
h
ā
astr
ā
ya

pha
ṭ
slap

the

left

palm

with

the

index

and

middle
fingers

of

the

right

hand

three

times

and

snap

the

fingers

of

the

ri ht

hand

re eatedl

while

encircling

the

head

clockwise.)Vy
ā
paka

ny
ā
sa
ḥ
(HBV

5.157)Perform

the

following
three

times:(N.B.

This

second

Vy
ā
paka

ny
ā
sa
ḥ
also

could

mean

takin

both

hands

and

all

five

fingers

and

running

them

upwards

from

toe

to

head

with

each

of
the

following

five/six

mantras)(o
ṁ
)

kl
īṁ
k
ṛṣṇā
ya(o
ṁ
)

govind
ā
ya(o
ṁ
)

gop
ī
jana(o
ṁ
)

vallabh
ā
ya(o
ṁ
)

sv
ā
h
ā

or

if

you

are

doing
ṣ
a
ḍ
a
ṅ
ga/kara

ny
ā
sas

above

do

this:(o
ṁ
)

kl
īṁ
(o
ṁ
)

k
ṛṣṇā
ya(o
ṁ
)

govind
ā
ya(o
ṁ
)

gop
ī
jana(o
ṁ
)

vallabh
ā
ya(o
ṁ
)

sv
ā
h
ā

ak
ṣ
ara

ny
ā
sa
ḥ
(HBV

5.158-159)1.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

kl
īṁ
nama
ḥ
touch

the

teeth

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

mouth)2.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

k
ṛṁ
nama
ḥ
touch

the

forehead

with

the

four

fingers

of

the

right

hand3.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)
ṣṇāṁ
nama
ḥ
touch

in

between

the

eyebrows

with
the

four

fingers

of

the

right

hand4.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ya
ṁ
nama
ḥ
touch

the

right

ear

with

the

four

fingers

of

the

right

hand5.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

go
ṁ
nama
ḥ
touch

the

left

ear

with

the

four

fingers

of

the

right

hand6.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

vi
ṁ
nama
ḥ
touch

the

right
eye

with

the

four

fingers

of

the

right

hand7.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

nd
āṁ
nama
ḥ
touch

the

left

eye

with

the

four

fingers

of

the

right

hand8.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ya
ṁ
nama
ḥ
touch

the

right

nostril

with

the

four

fingers

of

the

right

hand9.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

go
ṁ
nama
ḥ
touch

the
left

nostril

with

the

four

fingers

of

the

right

hand10.

o
ṁ
(
ś
r
īṁ
hr
īṁ

kl
īṁ
)

p
īṁ
nama
ḥ
touch

the

mouth

with

the

four

fingers

of

the

right

hand
(by

meditation,

touch

in

front

of

the

mouth)11.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ja
ṁ
nama
ḥ
touch

the

throat

with

the

four

fingers

of

the

right

hand

12.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

na
ṁ
nama
ḥ
touch

the

heart/chest

with

the

four

fingers

of

the

right

hand13.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

va
ṁ
nama
ḥ
touch

the

navel

with
the

four

fingers

of

the

ri ht

hand

14.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

lla
ṁ
nama
ḥ
touch

the

right

hip

with

the

four

fingers

of

the

right

hand15.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

bh
āṁ
nama
ḥ
touch

the

left

hip

with

the

four

fingers

of

the

ri ht

hand

16.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ya
ṁ
nama
ḥ
touch
the

anus

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

anus)17.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

sv
āṁ
nama
ḥ
touch

the

ri ht
knee

with

the

four

fingers

of

the

right

hand18.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

h
āṁ
nama
ḥ
touch

the

left

knee

with

the

four

fingers

of

the

right

hands
ṛṣṭ
i

ak
ṣ
ara

ny
ā
sa
ḥ
(HBV

5.160)

1.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

kl
īṁ
nama
ḥ
touch

the

top

of

the

head

with

the

four

fingers

of

the

right
hand2.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

k
ṛṁ
nama
ḥ
touch

the

forehead

with

the

four

fingers

of

the

right

hand

3.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)
ṣṇāṁ
nama
ḥ
touch

in
between

the

eyebrows

with

the

four

fingers

of

the

right

hand4.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ya
ṁ
nama
ḥ
touch

the

right

ear

with

the

four

fingers

of

the
right

hand

5.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

go
ṁ
nama
ḥ
touch

the

left

ear

with

the

four

fingers

of

the

right

hand6.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

vi
ṁ
nama
ḥ
touch

the

right

eye

with

the

four

fingers

of

the

right

hand

7.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

nd
āṁ
nama
ḥ
touch

the

left

eye

with

the

four
fingers

of

the

right

hand8.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ya
ṁ
nama
ḥ
touch

the

right

nostril

with

the

four

fingers

of

the

right

hand

9.

o
ṁ
(
ś
r
īṁ
hr
 īṁ
kl
īṁ
)

go
ṁ
nama
ḥ
touch

the

left

nostril

with

the

four

fingers

of

the

right

hand10.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

p
īṁ
nama
ḥ
touch

the

mouth

with

the
four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

mouth)11.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ja
ṁ
nama
ḥ
touch

the

throat

with

the

four

fingers
of

the

right

hand12.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

na
ṁ
nama
ḥ
touch

the

heart/chest

with

the

four

fin ers

of

the

right

hand13.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)
va
ṁ
nama
ḥ
touch

the

navel

with

the

four

fingers

of

the

right

hand14.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

lla
ṁ
nama
ḥ
touch

the

right

hip

with

the

four

fin ers
of

the

right

hand15.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

bh
āṁ
nama
ḥ
touch

the

left

hip

with

the

four

fingers

of

the

right

hand16.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
 īṁ
)

ya
ṁ
nama
ḥ
touch

the

genital

with

the

four

fin ers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

genital)17.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)
sv
āṁ
nama
ḥ
touch

the

right

and

left

knees

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

ri ht

and

left

knees)

18.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

h
āṁ
nama
ḥ
touch

the

right

and

left

feet

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

right

and
left

feet)sthiti

ak
ṣ
ara

ny
ā
sa
ḥ
(HBV

5.160)

1.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

na
ṁ
nama
ḥ
touch

the

heart/chest

with

the

four

fingers

of

the

right

hand2.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

va
ṁ
nama
ḥ
touch

the

navel

with

the

four

fingers

of

the

right

hand

3.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

lla
ṁ
nama
ḥ
touch

the

right
hip

with

the

four

fingers

of

the

right

hand4.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

bh
āṁ
nama
ḥ
touch

the

left

hip

with

the

four

fingers

of

the

right

hand
5.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ya
ṁ
nama
ḥ
touch

the

genital

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

genital)6.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

sv
āṁ
nama
ḥ
touch

the

ri ht

and

left

knees

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

right
and

left

knees)7.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

h
āṁ
nama
ḥ
touch

the

right

and

left

feet

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in
front

of

the

right

and

left

feet)8.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

kl
īṁ
nama
ḥ
touch

the

top

of

the

head

with

the

four

fingers

of

the

right

hand9.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

k
ṛṁ
nama
ḥ
touch

the

forehead

with

the

four

fingers

of

the

right

hand10.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)
ṣṇāṁ
nama
ḥ
touch

in

between

the
eyebrows

with

the

four

fingers

of

the

right

hand11.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

a
ṁ
nama

touch

the

right

ear

with

the

four

fingers

of

the

right
hand12.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

go
ṁ
nama
ḥ
touch

the

left

ear

with

the

four

fingers

of

the

right

hand13.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

vi
ṁ
nama
touch

the

right

eye

with

the

four

fingers

of

the

right

hand14.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

nd
āṁ
nama
ḥ
touch

the

left

eye

with

the

four

fingers

of
the

right

hand15.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

a
ṁ
nama

touch

the

right

nostril

with

the

four

fingers

of

the

right

hand16.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)
go
ṁ
nama
ḥ
touch

the

left

nostril

with

the

four

fingers

of

the

right

hand17.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)
īṁ
nama

touch

the

mouth

with

the

four

fingers
of

the

right

hand

(by

meditation,

touch

in

front

of

the

mouth)18.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ja
ṁ
nama
ḥ
touch

the

throat

with

the

four

fingers

of

the

right
hand

sa
ṁ
h
ā
ra

ak
ṣ
ara

ny
ā
sa
ḥ
(HBV

5.160)1.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

h
āṁ
nama
ḥ
touch

the

right

and

left

feet

with

the

four

fingers

of
the

right

hand

(by

meditation,

touch

in

front

of

the

right

and

left

feet)

2.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

sv
āṁ
nama
ḥ
touch

the

right

and

left

knees

with
the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

right

and

left

knees)3.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ya
ṁ
nama
ḥ
touch

the

enital
with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

genital)4.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

bh
āṁ
nama
ḥ
touch

the

left

hip

with
the

four

fingers

of

the

right

hand5.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

lla
ṁ
nama
ḥ
touch

the

right

hip

with

the

four

fingers

of

the

right

hand6.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

va
ṁ
nama
ḥ
touch

the

navel

with

the

four

fingers

of

the

right

hand7.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

na
ṁ
nama
ḥ
touch

the

heart/chest

with
the

four

fingers

of

the

right

hand8.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ja
ṁ
nama
ḥ
touch

the

throat

with

the

four

fingers

of

the

right

hand9.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

p
īṁ
nama
ḥ
touch

the

mouth

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

mouth)10.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

go
ṁ
nama
ḥ
touch

the

left

nostril

with

the

four

fingers

of

the

ri ht

hand

11.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ya
ṁ
nama
ḥ
touch

the

right

nostril

with
the

four

fingers

of

the

right

hand12.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

nd
āṁ
nama
ḥ
touch

the

left

eye

with

the

four

fingers

of

the

ri ht

hand

13.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

vi
ṁ
nama
ḥ
touch

the

right

eye

with

the

four

fingers

of

the

right

hand14.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

go
ṁ
nama
ḥ
touch

the

left
ear

with

the

four

fingers

of

the

ri ht

hand

15.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

ya
ṁ
nama
ḥ
touch

the

right

ear

with

the

four

fingers

of

the

right
hand16.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)
ṣṇāṁ
nama
ḥ
touch

in

between

the

eyebrows

with

the

four

fin ers

of

the

ri ht

hand17.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

k
ṛṁ
nama
ḥ
touch

the

forehead

with

the

four

fingers

of

the

right

hand18.

o
ṁ
(
ś
r
īṁ
hr
īṁ
kl
īṁ
)

kl
īṁ
nama
ḥ
touch

the

top

of

the

head

with

the

four
fingers

of

the

right

handpada

ny
ā
sa
ḥ
(HBV

5.161-164)1.

o
ṁ
touch

the

top

of

the

head

with

the

four

fingers

of

the

right

hand2.

kl
īṁ
kl
īṁ
nama

touch

the
right

and

left

eyes

with

the

four

fingers

of

the

right

hand3.

kl
īṁ
k
ṛṣṇā
ya

nama
ḥ
touch

the

mouth

with

the

four

fingers

of

the

right

hand

(by

meditation,
touch

in

front

of

the

mouth)

4.

go
ṁ
govind
ā
ya

nama
ḥ
touch

the

heart/ chest

with

the

four

fingers

of

the

right

hand5.

go
ṁ
gop
ī
jana-vallabh
ā
ya

nama
ḥ
touch

the

anus
with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

anus)6.

sv
āṁ
sv
ā
h
ā
nama
ḥ
touch

the

right

and

left

feet

with

the

four
fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

right

and

left

feet)1.

o
ṁ
touch

the

top

of

the

head

with

the

four

fingers

of

the
right

hand2.

kl
īṁ
kl
īṁ
sv
ā
h
ā
touch

the

right

and

left

eyes

with

the

four

fingers

of

the

right

hand3.

kl
īṁ
k
ṛṣṇā
ya

sv
ā
h
ā
touch

the

mouth

with
the

four

fin ers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

mouth)4.

go
ṁ
govind
ā
ya

sv
ā
h
ā
touch

the

heart/ chest

with

the

four

fingers

of

the
right

hand5.

go
ṁ
gop
ī
jana-vallabh
ā
a

sv
ā
h
ā
touch

the

anus

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

anus)6.

sv
āṁ
sv
ā
h
ā
sv
ā
h
ā
touch

the

right

and

left

feet

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

right

and

left

feet)1.
o
ṁ
touch

the

top

of

the

head

with

the

four

fingers

of

the

right

hand2.

kl
īṁ
kl
īṁ
nama
ḥ
sv
ā
h
ā
touch

the

right

and

left

eyes

with

the

four

fingers
of

the

ri ht

hand

3.

kl
īṁ
k
ṛṣṇā
ya

nama
ḥ
sv
ā
h
ā
touch

the

mouth

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the
mouth)4.

go
ṁ
govind
ā
ya

nama
ḥ
sv
ā
h
ā
touch

the

heart/chest

with

the

four

fin ers

of

the

right

hand5.

go
ṁ
gop
ī
jana-vallabh
ā
ya

nama
ḥ
sv
ā
h
ā
touch

the

anus
with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

anus)6.

sv
āṁ
sv
ā
h
ā
nama
ḥ
sv
ā
h
ā
touch

the

ri ht

and

left

feet

with
the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

right

and

left

feet)1.

kl
īṁ
k
ṛṣṇā
ya

sv
ā
h
ā
touch

the

anus

with

the

four
fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

anus)

2.

kl
īṁ
k
ṛṣṇā
ya

govind
ā
ya

sv
ā
h
ā
touch

the

right

and

left

cheeks

(or

throat)
with

the

four

fingers

of

right

hand3.

kl
īṁ
k
ṛṣṇā
ya

govind
ā
ya

gop
ī
jana-vallabh
ā
a

sv
ā
h
ā
touch

the

entire

body

from

head

to

toe

(by

meditation,

touch

in
front

of

the

entire

body

from

head

to

toe)
ṛṣ
y
ā
di

ny
ā
sa
ḥ
(HBV

5.165)1.

(o
ṁ
)

a
ṣṭā
da
śā
k
ṣ
ara
ś
r
ī
gop
ā
la

mantrasya

(
ś
r
ī
)

n
ā
rad
ā
a

a e

nama
ḥ
touch

the

top

of

the

head

with

the

four

fingers

of

the

right

hand2.

g
ā
yatryai

chandase

nama
ḥ
touch

the

mouth

with

the

four

fingers
of

the

right

hand

(by

meditation,

touch

in

front

of

the

mouth)

3.

sakala-loka-ma
ṅ
gala
ś
r
ī
man

nanda-tanay
ā
ya

devat
ā
yai

nama
ḥ
touch

the

heart/chest

with

the

four

fingers
of

the

right

hand4.

hr
īṁ
b
ī
j
ā
ya

nama
ḥ
touch

the

right

side

of

the

chest

with

the

four

fin ers

of

the

ri ht

hand5.

sv
ā
h
ā ś
aktyai

nama
ḥ
touch
the

left

side

of

the

chest

with

the

four

fingers

of

the

right

hand6.

k
ṛṣṇ
a

prak
ṛ
tyai

nama
ḥ
touch

the

heart/ chest

with

the

four

fin ers

of

the

ri ht
hand7.

durg
ā
dhi
ṣṭ
h
ā
tryai

devat
ā
yai

abhimat
ā
rth
ā
ya

viniyog
ā
ya

nama
ḥ
touch

the

heart/chest

with

the

four

fingers

of

the

right

hand(Alternatively

from

HBV

5.147-248):

1.

(o
ṁ
)

a
ṣṭā
da
śā
k
ṣ
ara
ś
r
ī
gop
ā
la

mantrasya

(
ś
r
ī
)

n
ā
rad
ā
ya
ṛṣ
aye

nama
ḥ
touch

the

top

of

the

head

with

the

four

fingers

of

the
right

hand2.

g
ā
yatryai

chandase

nama
ḥ
touch

the

mouth

with

the

four

fingers

of

the

right

hand

(by

meditation,

touch

in

front

of

the

mouth)3.

gopa-ve
ś
a-dhara
ḥ
k
ṛṣṇ
o
devat
ā
yai

nama
ḥ
touch

the

heart/chest

with

the

four

fingers

of

the

right

hand4.

manmatha

sa
ṁ
ña
ṁ

(kl
īṁ
)

b
ī
j
ā
ya

nama
ḥ
touch

the

right

side

of

the
chest

with

the

four

fingers

of

the

right

hand5.

priy
ā
(r
ā
dh
ā
?)
ś
aktyai

nama
ḥ
touch

the

left

side

of

the

chest

with

the

four

fingers

of

the

right
hand

6.

parame
śā
ni

asy
ā
dhi
ṣṭ
h
ā
tr
ī
devat
ā
yai

nama
ḥ
touch

the

heart/chest

with

the

four

fingers

of

the

right

hand7.

caturvarga

phal
ā
v
ā
ptyai

viniyog
ā
ya

nama
ḥ
touch
the

heart/chest

with

the

four

fingers

of

the

ri ht

hand)