The City School

Academic Year 2020-21

Class 8
Subject: Science
Topic: Food and Digestion
Worksheet # 06-b

Student’s Name: ___________________ Date: ___________

Lesson Objectives: To list the principal sources of, and describe the dietary importance of
carbohydrates, fats and proteins, to identify examples of each type of food.

Kindly refer to the textbook (ILSS Book 3); pg-2, 3, 5 & 6 for solving the questions below:

Q1: The figure below shows 3 macro nutrients:

For each of the nutrient, identify at least 3 principal food sources as well as their dietary
importance in the space given below:
a: Protein:
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b: Carbohydrate:
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c: Fat:
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Q2: Study the figure below and give reasons for the diet plan suggested in each case.

a: body building:
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b: maintenance:
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c: fat loss:
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