- Be the best you can be if you’re compared to others

- Track your habits if you don’t see results

- Use an agenda if you’re not consistent
- Use a journal if you’re thinking negatively
- Set and track your goals if you have a low motivation
- Improve a sleep routine
- Pay attention to your inner beliefs
- Understand your beliefs and building more positive ones
- Use the visualization, hypnosis, breathing techniques and self-talk
- Include journaling, visualization, breathing techniques, tracking your goals, analyzing
your beliefs, and a couple of other drills
- Always looking of myself first
- Learn from mistakes
- Focus on yourself, you are your biggest competitor
- Take pressure as a privilege, because you got responsibility that people think you
deserve
- Have a strong self-image and an ability to channel your attention to what’s under
control
- Playing the game purely out of love
- Having motivation and enjoying what you’re doing
- Rely on habits and not on willpower
- SHape your environment
- Don’t care about others’ ideas
- The motivation is the most important skill to have
- Having positive thoughts
- Don’t avoid taking risks
- Having good beliefs cause they improve your mind
- Keep a good mood during training
- Have really clear goals and work harder and have a strategic plan to achieve it
- Having a creativity and love to do this so stopping be nervous for develop the
creativity
- Being succeeding instead of trying to avoid failure. Be there for conquer, not fur
survive.
- Maintaining a clear goal in mind and be focus on it
- Practice meditation
- Being familiar with the thing you’re gonna face. Use your sens to be in the present
moment
- Avoid the victim mentality
- Sleeping really well
- Keep improving, even while you’re bad performing
- Do not identify with mistakes and take those less seriously
- Recognizing what is about to happen during warms-up and before games and
training, when the coach explains what to do, you’ve to visualize what’s gonna
happen and be sure of what you’ll do
- Be able to deal with failures
- Stop overthinking
- Having goals in the head during games and sessions
- Use to doing hard things even while your mind isn’t able enough to
- Replace promises by plans
- Having a champion mentality and love winning and take losses as a train to win
again
- Knowing that you’re always at 10% of your potential and you can always being better
- Always taking lessons of what has happened before in your life
- Being a leader and always give speech before games
- Always be focused on getting better
- Be optimistic, there is no doubts to have
- Start writing down your progress
- Made a mindfulness practice of meditation everyday
- Deal with the small negative thoughts
- Spend more time without your phone.
- Having no fears