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  • Mirror Mirror

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    zaki ibra
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    This document contains sample journal prompts to build self-esteem through reflection. The morning section includes prompts to list things one is grateful for and what could make the day great. The evening section prompts reflection on achievements, lessons learned, gratitude and feelings. It encourages noting daily readings and amazing events. The purpose is to focus on personal growth and development through regular self-examination.

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    This document contains sample journal prompts to build self-esteem through reflection. The morning section includes prompts to list things one is grateful for and what could make the day great. The evening section prompts reflection on achievements, lessons learned, gratitude and feelings. It encourages noting daily readings and amazing events. The purpose is to focus on personal growth and development through regular self-examination.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views42 pages

    Mirror Mirror

    Uploaded by

    zaki ibra
    This document contains sample journal prompts to build self-esteem through reflection. The morning section includes prompts to list things one is grateful for and what could make the day great. The evening section prompts reflection on achievements, lessons learned, gratitude and feelings. It encourages noting daily readings and amazing events. The purpose is to focus on personal growth and development through regular self-examination.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 42

    Journal For Mirror, Mirror - Power Questions For the Morning

    Start this journal now to build your confidence and self-esteem -

    1. What am I grateful for today? Date:.........................

    a) __________________________________

    b) __________________________________

    c) __________________________________

    Page # 31
    2. What would make today great?

    a) __________________________________

    b) __________________________________

    c) __________________________________

    3. What is the ONE thing I must accomplish/achieve today?

    a) __________________________________

    NOTES

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    Page # 32
    Journal For Mirror, Mirror - Power Questions For the Evening

    1. What did I achieve today? Date:..............................

    a) __________________________________

    b) __________________________________

    c) __________________________________

    Page # 33
    2. What lessons did I learn?

    a) __________________________________

    b) __________________________________

    c) __________________________________

    3. What am I thankful for right now?

    a) __________________________________

    4. How am I feeling right now?

    a) __________________________________

    5. What did I read today?

    a) __________________________________

    6. What are 3 amazing things that happened today?

    a) __________________________________

    b) __________________________________

    c) __________________________________

    Page # 34
    7. How could I have made today better?

    a) __________________________________

    NOTES

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    _____________________________________________________________________

    Copyright © 2019
    All rights reserved

    Page # 35
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