Triple P Seminar 3

raising RESILIENT children

What are some emotions that
your child handles well?

What is one emotion that you hope

your child can handle better?

6 building blocks
Recognise, understand & accept feelings
How can you help your child be honest
T_lk about Feelings
about their feelings?

S_are Your Feelings

Help Your Child
Reco_nise and N_me
Emotions

express feelings appropriately

What are some appropriate expressions of
Give Your Child
emotions that you would like to encourage? M_del
Po_itive Att_ntion
Better Ways
for Expressing
of Expressing
Feelings in
Feeling
Appropriate Ways

BUILD a positive outlook

3 things your child loves or looks forward to:

Encourage:
Opt_mism
Cu_iosity
Co_tentment
 DEVELOP COPING SKILLS
What helps your child What helps you
calm down?
Help Your Child Become A Pr_bl_m calm down?

So_ver
Encourage Pos_t_ve Thinking
Help Your Child Learn To Re_ax
Help Your Child Look For Supp_rt

DEAL WITH NEGATIVE FEELINGS

Help Your Child Manage Help Your Child Learn
Negative Emotions To Cope On Their Own

No_ice when Your Child is Upset Set a Good Exa_ple

Lis_en to Your Child & S_mm_rise it Teach Your Child Co_ing Strategies
Stay C_lm Pr_ise Your Child for their Efforts

MANAGE PARTICULARLY STRESSFUL LIFE EVENTS

3 affirmations that you would give
T_lk to Your Child All_w Your Child
your child & yourself:

Don't Feel as to be Upset

though You Have Seek Pr_fession_l
To S_lve the Advice,
Pro_lem if needed

MWS Family Support Program

70 Barker Road #05-01 Singapore 309936
8812 9630 mwsfsp@north.mws.sg