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The A to Z of
EMOTIONS & FEELINGS
YOUR REFERENCE GUIDE TO DEVELOP YOUR EMOTIONAL
INSIGHT AND TRANSFORM EMOTION INTO LIFE EXPRESSION
Cover design and layout design by
Iða Brá Ingadóttir
https://www.idabra.com

Compiled by
Leila Zamora Moreno
https://leilazamoramoreno.com
https://leilazamoramorenoblog.wordpress.com/

Interviews done by Sunette Spies as The Portal

https://sunettespies.wordpress.com
https://www.patreon.com/mindbodyinnerverse
https://www.youtube.com/channel/UCRHNfBBC5MFi4I0dmIMr6tg
https://www.youtube.com/user/SelfAndLiving

All interviews listed published on EQAFE

https://eqafe.com/

EQAFE is a DESTENI project

https://desteni.org/

Desteni Courses
http://lite.desteniiprocess.com/
http://desteniiprocess.com/

Desteni community
https://destonians.com/
https://forum.desteni.org/
https://www.facebook.com/groups/DesteniUniverse/
The A to Z of
EMOTIONS & FEELINGS
YOUR REFERENCE GUIDE TO DEVELOP YOUR EMOTIONAL
INSIGHT AND TRANSFORM EMOTION INTO LIFE EXPRESSION

This document is a reference guide of all the Emotions and Feelings the Atlanteans have
discussed over the course of the EQAFE interviews to date (March 2013 - March 2020). In
addition we have also gathered related interviews from other series to complement the support
from the Altanteans.

The purpose of this document is to have a clear oversight of all the Emotions and Feelings that
have been covered so that you can easily find and reference the interviews that will support you
with your particular experience or pattern that you are facing in your life.

You can also use this document as a prompter. In glancing over this document, it can assist and
support you to find the right word, as the Emotion and Feeling you are experiencing. Maybe
you have a general ‘down’ experience - in going through the list of Emotions and Feelings
you might specify it and pin it down to a particular one. Perhaps you pin it down to lethargy
or self-judgement. When you’re not quite sure what it is that you are experiencing it is also
a good idea to go through the list and find the emotion that most closely resonates to your
current experience. Start by exploring this particular series and you may find that the interviews
themselves will also reference you and show you other emotions and feelings that are possibly
associated or are a closer match to what you’re experiencing.

Wherever and for however long you’ve been walking this Journey from Consciousness to
Awareness, we recommend you (re)visit the following interviews:

From Energy to Sound - Atlanteans’ Support - Part 63

From Speaking to Sounding Self Forgiveness - Atlanteans’ Support - Part 64
Finding your Stability Voice/Sound - Atlanteans’ Support - Part 65

These interviews were made prior to the walking of all the Emotional and Feeling interviews
and can be considered as an introduction. They explain the importance of Sounding Self-
Forgiveness, where we can assist and support ourselves to ‘tackle’ the problem whilst at the
same time impulsing ourselves with the Solution which is embedded within the Sound we use
in Speaking / Sounding our Self-Forgiveness. You have an opportunity to pull out the Weeds of
Energy as Emotion and plant the seeds of Flowers as Expression as Life Sound - at the same
time. This is an important step and will greatly facilitate, compress and enhance your Process.
When we take on a problem, but not immediately tap into the solution - a vacuum is created and
we tend to fall back to our ‘default’ programming and ways. Every Emotion and Feeling that is
covered, also explains which Sound to use as a correction for the Energetic Pattern. Make use of
it!
The above interviews contain three Essential Elements:

1) Prevention
2) Correction
3) Working with Consequence

The Sounding and Placement of your words, in working through the particular design, enable
you to gain greater understanding of the particular pattern and how to better work with it next
time it is triggered. The Sounding of the Self-Forgiveness impulses the correction you want
to embody as the Living Word, the ‘Gift’ one needs to practice integrating in the place of the
emotion. The interviews also lay out a Practical Exercise, a Practical Meditation if you wish - on
how to disengage already manifested Emotional Energy within yourself and your Body by moving
it within you, as sound, as your physical as Substanced Movement. This does not remove the
Emotion as a System within you, but does give you an Energy Release to get back into a space of
Clarity.

Listening and integrating these interviews as a backdrop for which you take in the other
interviews will make a difference to your processing and application of them.

Enjoy
 Index
ABANDONED

A H
HATE
ANGER
HEAVINESS
ANNOYANCE
HOLDING ON / CAN’T LET GO
ANTICIPATION
HOMESICK
ANXIETY
HUMILIATION
ANXIETY (SOCIAL)
AVOIDANCE

B I
IMPRESSING
BLAME
INSECURITY
BULLYING
INTENTIONS

C J
CARE
COMPARISON JEALOUSY
CONFIDENCE JUDGMENT
CONTEMPT

D
DEFEAT

K
DENIAL
DESPAIR
DESPERATION
DEVALUATION
DOUBT

E L
EMBARRASSMENT LETHARGY
ENVY LONELINESS
EXCITEMENT LOVE

F M
MEANINGLESS
FIGHTING MEMORIES
MOODS

G N
NEEDINESS
GIVING UP
NEGLECT
GLOOMY
NERVOUSNESS
GUILT
NOTICED (WANTING TO BE)
 Index

O U
OBSESSION
OFFENDED UNSETTLED
OVERWHELMED

P V
PANIC ATTACKS VANITY
PERFECTION VEILS OF THE MIND
POSSESSION VICTIMIZATION
PROCRASTINATION

Q W WEAKNESS
WORRY

R REGRET
RESENTMENT
X
SADNESS
SELF PITY

S Y
SELF SABOTAGE
SPITE
STARTLED
STRENGTH (INNER)
STRESS
STUBBORNNESS
SUPPRESSION

T TIME (RELATIONSHIP TO)

TIREDNESS
Z
 A
ABANDONED • Abandoned – Part 1 - Atlanteans - Part 478
• Abandoned – Part 2 - Atlanteans - Part 479
• Abandoned – Part 3 - Self-Forgiveness and Correction - Atlanteans - Part 480
• Abandoned – Part 4 - Conclusion - Atlanteans - Part 481
• Emotional Abandonment and Closure - Parenting: Perfecting the Human Race - Part 96

ANGER • Sounding Self Forgiveness in Relation to Anger - Atlanteans’ Support - Part 69

• Sounding Self Forgiveness in Relation to Anger (Part 2) - Atlanteans’ Support - Part 70
• Sounding Self Forgiveness in Relation to Anger (Part 3) - Atlanteans’ Support - Part 71
• Why Does Anger Exist? - Atlanteans’ Support - Part 72
• The Nature of Anger - Atlanteans’ Support - Part 73
• When Anger Explodes in Discussions - Atlanteans’ Support - Part 74
• Support on Anger by the Atlanteans
• Life Review - My Life of Anger
• Life Review - Short Fused Temper Tantrums
• A Man In Love with his Anger - Life Review
• Self Forgiveness on the Experience of Anger
• Why is the World Becoming Angrier? - Heart of Matter

ANNOYANCE • Annoyance: What is it? - Atlanteans - Part 189

• Annoyance: What is it Really? - Atlanteans - Part 190
• Annoyance: Reactions in Your Workplace - Atlanteans - Part 191
• Annoyance: Learning Something New - Atlanteans - Part 192
• Annoyance: Change Yourself - Atlanteans - Part 193
• Annoyance: Self Forgiveness - Atlanteans - Part 194
• Annoyance: The Gifts Within - Atlanteans - Part 195

ANTICIPATION • Anticipation: What is it? - Atlanteans - Part 113

• Anticipation: Sounding Self Forgiveness - Atlanteans - Part 114
• Anticipation: Developing Self Trust - Atlanteans - Part 116
• Anticipation - Quantum Mind Self Awareness

ANXIETY • The Nature of Anxiety - Atlanteans’ Support - Part 82

• Anxiety Support By the Atlanteans (Part 1) - Part 83
• Anxiety Support By the Atlanteans (Part 2) - Part 84
• Deconstructing your anxiety - Atlanteans’ Support - Part 85
• Reliving the Anxiety of the Past - Atlanteans’ Support - Part 86
• Life Review - How I Justified my Life of Anxiety
• Self Forgiveness on the Experience of Anxiety
 A
ANXIETY (SOCIAL) • Social Anxiety: Introduction - Atlanteans - Part 402
• Social Anxiety: Projection & Reflection - Atlanteans - Part 403
• Social Anxiety: Self Forgiveness & the Gift - Atlanteans - Part 404
• Social Anxiety: Facing Your Accepted Self - Atlanteans - Part 405
• Social Anxiety: Recycling Experiences - Atlanteans - Part 406
• Social Anxiety: Transformation - Atlanteans - Part 407
• Polarities of Social Insecurity - Atlanteans - Part 450

AVOIDANCE • Avoidance: Introduction - Atlanteans - Part 277

• Avoidance: Not So Honest, Actually - Atlanteans - Part 278
• Avoidance: Guilt and Responsibility - Atlanteans - Part 279
• Avoidance: How You Change - Atlanteans - Part 280
• Avoidance: Face Yourself - Atlanteans - Part 281
• Avoidance: I’m Right, You’re Wrong - Atlanteans - Part 282
• Avoidance: Support - Atlanteans - Part 283
• Avoidance: Recognition - Atlanteans - Part 284
 B
BLAME • Blame: The Design - Atlanteans - Part 180
• Blame: From Beginning to End - Atlanteans - Part 181
• Blame: Self Forgiveness: Phase 1 - Atlanteans - Part 182
• Blame: Self Forgiveness: Phase 2 - Atlanteans - Part 183
• Blame: The Hidden Nature - Atlanteans - Part 184
• Blame: Imprisoning Yourself - Atlanteans - Part 185
• Blame: Absolute Choices - Atlanteans - Part 186
• Blame: Taking Responsibility - Atlanteans - Part 187
• Blame: Finalizing - Atlanteans - Part 188
• How could You Make Me Feel this Way - Life Review
• The Blame Game - Life Review
• Blame as Emotional Possession - The Metaphysical Secrets of Imagination -
Part 60
• It’s all THEIR Fault! - The Metaphysical Secrets of Imagination - Part 61
• Working Through Your Blame - The Metaphysical Secrets of Imagination -
Part 62
• Convicted by Blame
• The Connection Between Blame & Fear - Quantum Systemization - Part 139
• Who Can I Blame? - Atlanteans - Part 452
• Blame, Gossip and Definitions - Atlanteans - Part 453

BULLYING • Introduction to Self Bullying and Self-Hatred - Atlanteans - Part 473

• Self Bullying and Self Hatred Part 2 - Atlanteans - Part 474
• Life Review - A Victim of Bullies
• Life Review - My Life as a Bully
• The Metaphysical Secrets of Imagination – Self Judgment: The Bully in your
Mind - Part 15
• Cyber Bullying - Life Review
• Target on Your Back - Life Review
• Emotional Bullying - Relationship Success Support
 C
CARE • You’ll Never Become What You Don’t Recognize Within You - Atlanteans -
Part 475
• Chasing Self vs Self Creation - Atlanteans - Part 476
• Self Love and Self Care - Atlanteans - Part 477
• Life Review - All I wanted was to be Cared-for...
• I Just Don’t Care - Life Review
• I Just Don’t Care (Part 2) - Life Review
• Why Don’t People Care? - Life Review
• Do we Really Care? - Reptilians - Part 218
• Enlil & Self Care - Reptilians - Part 261
• Self Care & Your Full Potential - Reptilians - Part 265
• Redefining Care - Reptilians - Part 266

COMPARISON • Comparison: An Introduction - Atlanteans – Part 196

• Comparison: Behind the Scenes - Atlanteans - Part 197
• Comparison: Shifting Your Focus - Atlanteans – Part 198
• Comparison: Self Forgiveness - Atlanteans – Part 199
• Comparison: Competition - Atlanteans - Part 200
• Comparison: Competition Support - Atlanteans - Part 201
• Comparison: The Gift - Atlanteans - Part 202
• Comparison: Transcending - Atlanteans - Part 203
• Comparison: Create Your Life For Real - Atlanteans - Part 204
• Life Review - Comparison, Judgement and Competition
• Powerless Comparisons - Life Review
• The Metaphysical Secrets of Imagination - Comparing Images and Imagination
- Part 3
• The Metaphysical Secrets of Imagination - Comparing Images and Imagination
- Practical Support - Part 4
• The Metaphysical Secrets of Imagination - Positive Self-Image Relationship -
Part 5
• The Metaphysical Secrets of Imagination - Complementing Self through
Judging others - Part 6
• Comparison & Competition - Reptilians – Part 319
• Comparison & Self Judgement - Reptilians - Part 332
• Monsters Born From Comparison - Reptilians - Part 582
• Stopping the Comparison Monster - Reptilians - Part 583
• Not as Good as Everyone Else - Quantum Systemization - Part 93
• Comparison and Defeatism - Quantum Systemization - Part 169

CONFIDENCE • Insecurity: Insecurity-Confidence Polarity - Atlanteans - Part 150

• Confidence: Self Forgiveness - Atlanteans - Part 151
• Confidence: Practical Support - Atlanteans - Part 152
• Confidence: The End - Atlanteans - Part 153
• From Shyness to Self Confidence - Life Review
• When Shyness meets Confidence - Life Review
• I am Magnificent (Part 1) - Reptilians - Part 205
• I am Magnificent (Part2) - Reptilians - Part 207
 C
CONTEMPT • Contempt: Imprisoning You - Atlanteans - Part 319
• Contempt: Set Yourself Free - Atlanteans - Part 320
• Contempt: How did You Imprison Yourself? - Atlanteans - Part 321
• Contempt: Self Forgiveness - Atlanteans - Part 322
• Contempt: Transformation - Atlanteans - Part 323
• Contempt - Life Review
 D
DEFEAT • Self and the Nature of Defeat - Atlanteans - Part 486
• From Defeat to Independence - Atlanteans - Part 487
• Defeat & Your Voice of Standing, Strength & Empowerment - Atlanteans -
Part 488
• Sounding Self Forgiveness for Defeat - Atlanteans - Part 489
• Defeat: Making the Self-Forgiveness Real - Atlanteans - Part 490
• The Acceptance of Self Defeat - Kryon: My Existential History
• Defeatism versus Life-ism (Defeat-is-me versus Life-is-me) - Kryon:
My Existential History
• The Design of Defeat - Quantum Systemization - Part 165
• Defeat: Practical Support - Quantum Systemization - Part 166
• Comparison and Defeatism - Quantum Systemization - Part 169
• My Life of Defeat - Life Review
• What My Life of Defeat Can Teach You - Life Review
• Death, Defeatism and Life - Demons in the Afterlife - Part 81
• Redefining What it Means to Live - Demons in the Afterlife - Part 82

DENIAL • Can’t Let Go: In DeNile - Atlanteans - Part 239

• Denial: Introduction - Atlanteans - Part 240
• Denial: Denial & Self Forgiveness - Atlanteans - Part 241
• Denial: Denial Within Denial - Atlanteans - Part 242
• Denial: I Refuse! - Atlanteans - Part 243
• Denial: Disempowered - Atlanteans - Part 244
• Denial: Courage to Change - Atlanteans - Part 245
• Denial: Denial to Self Honesty - Atlanteans - Part 246
• Denial: Courage & Self Honesty - Atlanteans - Part 247
• The Consciousness of the Peacock - Part 2
• Denial! - Demons in the Afterlife - Part 57

DESPAIR • Despair: The Design - Atlanteans - Part 270

• Despair: Fighting Your Way Out - Atlanteans - Part 271
• Despair: Small Moments of Transcendence - Atlanteans - Part 272
• Despair: Caged Beast - Atlanteans - Part 273
• Despair: Discovering Your Strength - Atlanteans - Part 274
• Despair: Forgive and Be Strong - Atlanteans - Part 275
• Despair: Discover Your Voice - Atlanteans - Part 276
• Lost in Hopelessness & Despair - Journeys Into the Afterlife - Part 81
• Last Resort: Practical Support Continued - Reptilians - Part 592
• When All is Lost I Find Myself - Reptilians - Part 593
• When You Close the Door on Life - Reptilians - Part 594

DESPERATION • Desperation and Communication Awareness - Atlanteans - Part 458

• Desperation As Suppression - Atlanteans - Part 459
• Desperation and Looking Below the Surface - Atlanteans - Part 460
• Desperation: Embracing and Self-Forgiveness - Atlanteans - Part 461
 D
DEVALUATION • Self Devaluation: Definition - Atlanteans - Part 419
• Self Devaluation: Social Matrix - Atlanteans - Part 420
• Self Devaluation: Transforming DE-Value into Value - Atlanteans - Part 421
• Self Devaluation: Self Creation - Atlanteans - Part 422

DOUBT • Doubt: Self Investigation - Atlanteans - Part 382

• Doubt: Self Doubt - Atlanteans - Part 383
• Doubt: The Design of Doubt - Atlanteans - Part 384
• Doubt: Self Trust & Doubt - Atlanteans - Part 385
• Doubt: The Illusion - Atlanteans - Part 386
• Doubt: Transcendence - Atlanteans - Part 387
• Self Doubt and Change (Part 1) - Reptilians - Part 211
• Self Doubt and Change (Part 2) - Reptilians - Part 214
• Chamber of Doubt - Reptilians - Part 381
• Using Doubt to Build Trust in Yourself - Reptilians - Part 382
• Trust & Betrayal - Reptilians - Part 383
• Choices & Doubt - Reptilians - Part 384
• Trust Within Constancy - Reptilians - Part 385
• Who You Are in Self Doubt - Reptilians - Part 386
 E
EMBARRASSMENT • Embarrassment: Embarrassment and Personalities - Atlanteans - Part 106
• Embarrassment: Is it Really so Bad? - Atlanteans - Part 107
• Embarrassment: Sounding Self Forgiveness - Atlanteans – Part 108
• Why do I Feel so Embarrassed?
• Demons in the Afterlife - Part 15

• Envy: Introduction - Atlanteans - Part 259

ENVY
• Envy: Beyond the Veil - Atlanteans - Part 260
• Envy: Green Money - Atlanteans - Part 261
• Envy: Hidden Desires - Atlanteans - Part 262
• Envy: We Come One - Atlanteans - Part 263

• Excitement: Introduction - Atlanteans - Part 117

EXCITEMENT
• Excitement: Sounding Self Forgiveness - Atlanteans - Part 118
• Excitement: Conclusion & Practical Application - Atlanteans - Part 119
• Highs and Lows of our Experiences - Part 1 - Life Review
• Life Review - Highs and Lows of our Experiences - Part 2
• Swept Away - Death Research - Part 1
• Swept Away - Death Research - Part 2
• Swept Away - Death Research - Part 3
• The Effects of Positive Energy - Quantum Mind Self Awareness
• Self Forgiveness on the Experience of Excitement
 F
FIGHTING • Fighting Ourselves and Others - Atlanteans - Part 482
• More Dimensions to Fighting - Atlanteans - Part 483
• Redefining Fighting Within and Without - Atlanteans - Part 484
• Fighting and Sounding Self-Forgiveness - Atlanteans - Part 485
• What does it Mean to Stand Up - Reptilians’ Support
• Fighting Over Spilled Milk - Relationship Success Support
• Fight for Your Life - Reptilians - Part 387
• Stop Fighting Your Mind - Reptilians - Part 500
• Opposing Sides - Quantum Systemization - Part 126
• Fighting vs Supporting - Relationship Success Support
• Fighting for Your Views - Untold Story of Heaven and Earth
• The Difference Between Speaking Up and Voicing Yourself (Part 1) - Life
Review
• The Difference Between Speaking Up and Voicing Yourself (Part 2) - Life
Review
• Political Fighting versus Political Change – Future of Awareness
 G
GIVING UP • Giving Up: Introduction - Atlanteans - Part 162
• Giving Up: Understanding - Atlanteans - Part 163
• Giving Up: Self Forgiveness - Atlanteans - Part 164
• Giving Up: That Sinking Feeling - Atlanteans - Part 165
• Giving Up: Self Support - Atlanteans - Part 166
• Giving Up: Conclusion - Atlanteans - Part 167
• Giving Up: Self Sabotaged Beginnings - Atlanteans - Part 434
• Giving Up: Developing the I Give Up Personality - Atlanteans - Part 435
• Giving Up: Trying to Complete Yourself - Atlanteans - Part 436
• Giving Up: Internalising Failure - Atlanteans - Part 437
• Giving Up: Practical Support & Change - Atlanteans - Part 438
• Giving Up: What does it Mean to Give Up? - Atlanteans - Part 439
• Giving Up on Myself - Life Review
• Why Can’t I do This?
• Why do I Give up Before I’ve Begun?
• Self Forgiveness on the Experience of Giving Up

GLOOMY • Gloomy: Introduction - Atlanteans - Part 168

• Gloomy: Disconnected - Atlanteans - Part 169
• Gloomy: When You are Gloomy - Atlanteans - Part 170
• Gloomy: Moods and Dooms - Atlanteans - Part 171
• Gloominess: Letting Go - Atlanteans - Part 172
• Gloominess: The Gift Within - Atlanteans - Part 173

GUILT • Guilt: Understanding Guilt - Atlanteans - Part 123

• Guilt: Deconstructing Guilt - Atlanteans - Part 124
• Guilt: Resisting Forgiveness - Atlanteans - Part 125
• Guilt: Self Forgiveness - Atlanteans - Part 126
• Avoidance: Guilt and Responsibility - Atlanteans - Part 279
• Apologies Without, But No Forgiveness Within – Atlanteans – Part 496
• Life Review - The Relationship between Fear, Guilt and Shame
• Guilty Rich - The Soul of Money
• Shame, Shame, Shame - Quantum Systemization – Part 58
• Fear, Falling & Failure - Life Review
• Self Forgiveness on the Experience of Guilt
• Facing and Forgiving Real Shame (Part 1) – Demons in the Afterlife – part 76
• Facing and Forgiving Real Shame (Part 2) – Demons in the Afterlife – part 77
• Life Review - A Mother’s Love of Guilt
 H
HATE • The Holy Trinity - Atlanteans’ Support - Part 78
• The Forces behind Love and Hate - Atlanteans’ Support - Part 79
• The Aftermath of “Puppy Love” - Atlanteans’ Support - Part 80
• Self Forgiving Hate - Atlanteans’ Support - Part 81
• The Atlanteans on Love, Fear, & Hate
• Love and Hate - Reptilians - Part 126
• How Hate Becomes You

HEAVINESS • Heaviness: Weighed Down - Atlanteans - Part 369

• Self Movement, Release, Change - Atlanteans - Part 370
• Heaviness: How Heavy - Atlanteans - Part 371
• Heaviness: Lost in the Experience - Atlanteans - Part 372
• Heaviness: The Aha! Moments - Atlanteans - Part 373

HOLDING ON • Can’t Let Go: Introduction - Atlanteans - Part 229

/ CAN’T LET GO • Can’t Let Go: Transform Your Memories - Atlanteans - Part 230
• Can’t Let Go: Giving Up - Atlanteans - Part 231
• Can’t Let Go: Traumatic Memories - Atlanteans - Part 232
• Can’t Let Go: One-Dimensional Memories - Atlanteans - Part 233
• Can’t Let Go: Defined By Your Memories - Atlanteans - Part 234
• Can’t Let Go: Persistent Memories - Atlanteans - Part 235
• Can’t Let Go: Sounding Self Forgiveness - Atlanteans - Part 236
• Can’t Let Go: Moving in Alloneness - Atlanteans - Part 237
• Can’t Let Go: Trying to Save Your Relationship - Atlanteans - Part 238
• Can’t Let Go: In DeNile - Atlanteans - Part 239
• You Will Never Let Go - Quantum Mind Self Awareness
• Begrudging Grudges - Quantum Systematization - Part 53
• Holding on to What You Used to be - Reptilians - Part 291

HOMESICK • Homesick: Understanding - Atlanteans - Part 302

• Homesick: Emotional Dependency - Atlanteans - Part 303
• Homesick: Letting Go - Atlanteans - Part 304
• Homesick: Creating Your New Life - Atlanteans - Part 305
• Homesick: Reminisce no More - Atlanteans - Part 306

HUMILIATION • Humiliation: Beneath the Surface - Atlanteans - Part 388

• Humiliation: A Tool for Growth - Atlanteans - Part 389
• Humiliation: Forgiving Your Humiliator - Atlanteans - Part 390
• Humiliation: Identifying Personalities - Atlanteans - Part 391
• Humiliation: Bring it Back to Yourself - Atlanteans - Part 392
 I
IMPRESSING • Are you Impressed: Impressing Others - Atlanteans - Part 462
• Are You Impressed: Impressing Self - Atlanteans - Part 463
• Self-Judgment & Fear of Self-Forgiveness - Reptilians - Part 557
• The Impressing, Disappointing & Atoning of Perfectionism - Quantum
Systemization - Part 170

INSECURITY • Insecurity: Introduction - Atlanteans - Part 148

• Insecurity: Self Forgiveness - Atlanteans - Part 149
• Insecurity: Insecurity-Confidence Polarity - Atlanteans - Part 150
• Insecurity: Going Deeper: Introduction - Atlanteans – Part 248
• Insecurity: Your Experience - Atlanteans - Part 249
• Insecurity: Don’t Know What To Do - Atlanteans - Part 250
• Insecurity: Expansion - Atlanteans - Part 251
• Insecurity: Rattling Your Mind - Atlanteans - Part 252
• Insecurity: Quantum Levels - Atlanteans - Part 253
• Insecurity: Real Change - Atlanteans - Part 254
• Insecurity: Becoming Authority - Atlanteans - Part 255
• Insecurity: Visualising Your Change - Atlanteans - Part 256
• Insecurity: Self & Sound - Atlanteans - Part 257
• Insecurity: Sounding Your Self Forgiveness into The Physical - Atlanteans - Part
258
• Polarities of Social Insecurity - Atlanteans - Part 450
• Life Review - I’m not Good Enough

INTENTIONS • Intentions: Understanding Your Intentions - Atlanteans - Part 336

• Intentions: The Reality of Your Intentions - Atlanteans - Part 337
• Intentions: Getting Back to Reality - Atlanteans - Part 338
• Intentions: Paving the Road to Hell - Atlanteans - Part 339
• Intentions: You Don’t Even See Yourself - Atlanteans - Part 340
• Intentions: Redefining Good Intentions - Atlanteans - Part 341
• Intentions: Cycling in Your Mind - Atlanteans - Part 342
• Intentions: Fantasies in Your Mind - Atlanteans - Part 343
• Intentions: Creating Your Intentions - Atlanteans - Part 344
• Intentions: Lost in A Daydream - Atlanteans - Part 345
• When New-Year’s Resolutions Fail - Life Review
• Despite My Best Intentions - Life Review
• Despite My Best Intentions (Part 2) - Life Review
• I Just Want to Help - Quantum Systemization – Part 121
• What Lies Behind Good Intentions (Part 1) – Life Review
• What Lies Behind Good Intentions (Part 2) - Life Review
• Good Intentions: Energy Roller-coaster – Principled Living
• Good Intentions: But I’m a Good Person! – Principled Living
 J
JEALOUSY • The History, Origin and Nature of Jealousy - Atlanteans - Part 94
• Jealousy: The Starting Point - Atlanteans - Part 95
• Jealousy: Sounding Self Forgiveness - Atlanteans - Part 96
• Relationship Success Support - Jealousy Personality - Part 1
• Relationship Success Support - Jealousy Personality - Part 2
• Relationship Success Support - Jealousy Personality - Part 3
• Relationship Success Support - Jealousy Personality - Part 4
• Relationship Success Support - Jealousy and Attraction - Part 5
• Relationship Success Support - The Receiving Side of Jealousy - Part 6
• Relationship Success Support - Communication Development and Jealousy -
Part 7
• Self Forgiveness on the Experience of Jealousy
• When Jealousy and Money Overshadows Your Passion - The Soul of Money

JUDGMENT • Audrey Hepburn - Transforming Judgments into Gifts

• Life Review - Comparison, Judgement and Competition
• Life Review - The Victim of Judgment
• Facing Your Judgment Day - Life Review
• The Metaphysical Secrets of Imagination – Where does Self-Judgment come
from? - Part 11
• The Metaphysical Secrets of Imagination - Omnipresence of Self Judgement -
Part 12
• The Metaphysical Secrets of Imagination - Self Judgement: Waging a War
against yourself - Part 13
• The Metaphysical Secrets of Imagination - Self Judgment as Punishment - Part
14
• The Metaphysical Secrets of Imagination – Self Judgment: The Bully in your
Mind - Part 15
• The Metaphysical Secrets of Imagination – Self Judgement support - Part 16
• The Metaphysical Secrets of Imagination – Transforming Self Judgement into
self Acceptance- Part 17
• Self Respect - The Metaphysical Secrets of Imagination - Part 18
• Respect, Integrity, Trust and Honour - The Metaphysical Secrets of Imagination
- Part 19
• How do I Stop Punishing Myself? - The Metaphysical Secrets of Imagination -
Part 20
• Self Respect through Honour - The Metaphysical Secrets of Imagination - Part
21
• Living Self Respect and Integrity - The Metaphysical Secrets of Imagination -
Part 22
• Overcoming Self Judgements - Reptilians - Part 398
• Perspective Vs Interpretation - Reptilians - Part 565
• Perspective Versus Interpretation (Part 2) - Reptilians - Part 566
• Self-Judgment & Fear of Self-Forgiveness – Reptilians – Part 557
• Self-Judgment and Sudden Tiredness - Quantum Mind Self Awareness
• Self-Judgment and Sudden Tiredness (Part 2) - Quantum Mind Self Awareness
 L
LETHARGY • Lethargy: Introduction - Atlanteans – Part 212
• Lethargy: Domino Effect - Atlanteans – Part 213
• Lethargy: A Physical Experience - Atlanteans - Part 214
• Lethargy: Self Forgiveness - Atlanteans – Part 215
• Lethargy: Looking Ahead - Atlanteans - Part 216
• Lethargy: The Gifts Within - Atlanteans - Part 217
• Self-Judgment and Sudden Tiredness - Quantum Mind Self Awareness
• Self-Judgment and Sudden Tiredness (Part 2) - Quantum Mind Self Awareness
• Self Forgiveness on the Experience of Lethargy
• Empowering Yourself Instead of Depending on Others - Quantum
Systemization - Part 168

LONELINESS • Loneliness: Why does it Exist? - Atlanteans - Part 127

• Loneliness: Sounding Self Forgiveness Step 1 - Atlanteans - Part 128
• Loneliness: Positive Polarity - Atlanteans - Part 129
• Loneliness: Transforming Feeling Dependencies - Atlanteans - Part 130
• Loneliness: Practical Application - Atlanteans - Part 131
• Life Review - When Life turns its back on You

LOVE • Is Love Fear of Loss? Atlanteans’ Support - Part 75

• Purifying Love and the Sounding of Self Forgiveness - Atlanteans’ Support -
Part 76
• How is Fear Disguised as Love? Atlanteans’ Support - Part 77
• The Holy Trinity - Atlanteans’ Support - Part 78
• The Forces behind Love and Hate - Atlanteans’ Support - Part 79
• The Aftermath of “Puppy Love” - Atlanteans’ Support - Part 80
• Self Love and Self Care - Atlanteans - Part 477
• The Atlanteans on Love, Fear, & Hate
• Reptilians - My First Introduction to Love - Part 53
• Reptilians - Why Love is so Addictive - Part 47
• Love and Hate - Reptilians - Part 126
• Life Review - I Found my Soul Mate
• Rejection in Love - Life Review
• Spark of Love - Life Review
• Love Connection Paranoia - Life Review
• The Object of Your Affection - Life Review
• Career… or Love? - Life Review
• What is Sex - Love as Sex (Part 1) - Part 35
• What is Sex - Love as Sex (Part 2) - Part 36
• Surrounded by Loved Ones - Yet Still Being Alone - Life Review
• Relationship Success Support - How to say “I Love you”
• Relationship Success Support – Love
• Deconstructing and Reconstructing Your Love - Relationship Success Support
• When Love Divides Us - Relationship Success Support
• Why is it so Difficult to Find Love? - Relationship Success Support
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LOVE (cont.) • Compromising for Love (Part 1) - Relationship Success Support
• Compromising for Love (Part 2) - Relationship Success Support
• How Deep is Your Love? - Relationship Success Support
• Self Forgiveness on the Experience of Love
• Kryon - My Existential History - Part 14
• Kryon - My Existential History - Part 15
• Kryon - My Existential History - Part 19
• Kryon - My Existential History - Part 20
• My Existential History - Kryon - Part 21
• My Existential History - Kryon - Part 22
• My Existential History - Kryon - Part 23
• So in Love
• So in Love - Part 2
• Create Your Family, Create Your Love
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MEANINGLESS • Meaningless: The Undefined Self - Atlanteans - Part 346
• Meaningless: Searching for Meaning - Atlanteans - Part 347
• Meaningless: Redefinition - Atlanteans - Part 348
• Meaningless: Self Forgiveness Challenge - Atlanteans - Part 349
• Meaningless: Standing as a Self Directive Principle - Atlanteans - Part 350
• Meaningless: Giving Yourself Meaning - Atlanteans - Part 351
• Meaningless: Fulfilment - Atlanteans - Part 352
• Meaning: Finding Meaning in a Cruel World - Atlanteans - Part 353

MEMORIES • Are you a Slave or Master to your Memories? - Atlanteans’ Support - Part 87
• Reacting to Memory Reactions - Atlanteans - Part 88
• Deconstructing Nervousness - Atlanteans - Part 89
• Can’t Let Go: Transform Your Memories - Atlanteans - Part 230
• Can’t Let Go: Traumatic Memories - Atlanteans - Part 232
• Can’t Let Go: One-Dimensional Memories - Atlanteans - Part 233
• Can’t Let Go: Defined By Your Memories - Atlanteans - Part 234
• Can’t Let Go: Persistent Memories - Atlanteans - Part 235
• How to Reprogram Memories - Atlanteans - Part 451
• A chat with memory
• Life Review - How I ruined my Life with a Memory
• Overanalysing Memories - Life Review
• Childhood Memories Influence Your Current Tastes - Life Review
• Twisting Memories - Life Review
• Journeys into the Afterlife – Demon in a Memory Trap - Part 7
• Satya: The Abuse of Memory - Journeys Into the Afterlife - Part 110
• Reptilians - The Reptilian’s Master Mind behind Memory Control (Part 1) - Part
117
• Reptilians - The Reptilian’s Master Mind behind Memory Control (Part 2) - Part
118
• Memory and the Soul as the Creator Intended (Part 1) - Reptilians - Part 119
• Memory and the Soul as the Creator Intended (Part 2) - Reptilians - Part 120
• Reptilians and Memories (Part 1) - Part 164
• Reptilians and Memories (Part 2) - Part 165
• Reptilians and Memories (Part 3) - Part 166
• Reptilians and Memories (Part 4) - Part 168
• Memories Caught in the Mind’s Web - Reptilians - Part 229
• The Multi Dimensions of Memories - Reptilians - Part 232
• Physical Memories - Reptilians - Part 241
• Jaded Memories - Reptilians - Part 310
• Addiction Energy & Memories - Reptilians - Part 478
• Responsibility in Your Memories - Reptilians - Part 494
• Stuck in a Memory - Reptilians - Part 501
• Using Your Memories Against Others - Reptilians - Part 502
• Postponement & Memories - Reptilians - Part 511
• Quantum Mind Self Awareness - STEP 33
• Quantum Mind Self Awareness - STEP 44
• Quantum Mind Self Awareness - STEP 45
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MEMORIES (cont.) • Quantum Mind Self Awareness - STEP 47
• Friends and Memories - Quantum Systemization - Part 34
• Friends and Memories (Part 2) - Quantum Systemization - Part 35
• Haunting Memories - Quantum Systemization - Part 36
• Memories and Illness - Quantum Systemization - Part 37
• Memories Recalling Illness - Quantum Systemization - Part 38
• Memories & Reactions - Quantum Systemization - Part 62
• Memories in Your Body - Quantum Systemization - Part 63
• Warping the Past - Quantum Systemization - Part 96
• Memory Fights - Quantum Systemization - Part 128
• Reincarnated Memories - Kryon: My Existential History
• Memories of Beingness - Kryon: My Existential History
• Memorizing Mind - Kryon: My Existential History
• The Me in Memories - Kryon: My Existential History
• Victim of Your Memories - 2013 - The Future of Consciousness - Part 39
• Mega Memories - The Future of Consciousness - Part 58
• Possessed by Memories - The Future of Consciousness - Part 59
• Grounding Yourself in Memory Possessions - The Future of Consciousness -
Part 60
• Don’t Get Lost On Memory Lane
• When Memories Run Deep

MOODS • Gloomy: Moods and Dooms - Atlanteans - Part 171

• Moods: Moods and Our Daily Lives - Atlanteans - Part 505
• Moods: Mood Swings - Atlanteans - Part 506
• Moods: Transitioning from Moods to Experiences - Atlanteans - Part 507
• Why do I Wake Up in a Mood?
• Highs and Lows of our Experiences - Part 1 - Life Review
• Life Review - Highs and Lows of our Experiences - Part 2
• Are You Your Experience of Yourself? - Life Review
• Moods Ruled My Life - Life Review
• Waking up on the Emotional Side of the Bed
• Moods Can Doom Relationships - Relationship Success Support
• Menstrual Mood Swings - Quantum Physical
• Foods and Moods - Quantum Physical
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NEEDINESS • Neediness: The What & The Why - Atlanteans - Part 310
• Neediness: Turn it into Self Fulfillment - Atlanteans - Part 311
• Neediness: Real Time Application - Atlanteans - Part 312
• Neediness: Living Words & Fulfilment - Atlanteans - Part 313
• Neediness: Spiralling Out - Atlanteans - Part 314

NEGLECT • Self Neglect: How you Neglect Yourself - Atlanteans - Part 307
• Self Neglect: Changing the Pattern - Atlanteans - Part 308
• Self Neglect: Awareness Emerges - Atlanteans - Part 309
• I Just Don’t Care - Life Review
• I Just Don’t Care (Part 2) - Life Review
• From Deliberate Arrogance to Decision, Action, and Change - Life Review

NERVOUSNESS • Deconstructing Nervousness - Atlanteans - Part 89

• Overcoming Nervousness - Atlanteans - Part 90
• Overcoming Nervousness (Part 2) - Atlanteans - Part 91
• Sounding Self Forgiveness for Nervousness - Atlanteans - Part 92
• Finalising Nervousness Support - Atlanteans - Part 93

NOTICED • I Want to be Noticed: Nature & Design - Atlanteans - Part 393

• I Want to be Noticed: Going Deeper - Atlanteans - Part 394
• I Want to be Noticed: Create a Presence - Atlanteans - Part 395
• I Want to be Noticed: A Living Example - Atlanteans - Part 396
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OBSESSION • Obsession: Single Focus - Atlanteans - Part 415
• Obsession: Reaction Patterns - Atlanteans - Part 416
• Obsession: Stuck in the Past - Atlanteans - Part 417
• Obsession: Change within Awareness - Atlanteans - Part 418
• Relationship Success Support - Why we become obsessed when we meet
someone new - Part 1
• Relationship Success Support - Why Obsession takes over when Meeting
someone New - Part 2
• Relationship Success Support – Looking for the Perfect Partner
• Relationship Success Support - When your Imagination clashes with Reality
• Life Review - My Life as a Gambler
• Love Connection Paranoia - Life Review
• The Object of Your Affection - Life Review
• Mesmerized by Colours - Life Review
• What a Girl Wants - Life Review
• Right Under Your Nose - Life Review
• Can You Ever Lose Yourself? - Life Review
• Stalker - Life Review

OFFENDED • Offended: All About You - Atlanteans - Part 315

• Offended: Understanding and Changing in Real Time - Atlanteans - Part 316
• Offended: Inferior|Superior - Atlanteans - Part 317
• Offended: Stop the Polarity Game - Atlanteans - Part 318
• The Nature of Taking Things Personally - Reptilians - Part 222
• Making things Personal - Reptilians - Part 223
• Moving from Taking Things Personally to Personal Responsibility - Reptilians -
Part 224
• Impatience - Reptilians - Part 225
• Creating Together - The Crucifixion of Jesus - Part 124
• Using Criticism to Your Advantage - Back to Basics
• Reacting when Receiving Support - Relationship Success Support
• When Another Is Always Offended By My Words and Actions - Relationship
Success Support
• A Rude Awakening for Rudeness - Quantum Systemization - Part 173

OVERWHELMED • Overwhelmed: Introduction - Atlanteans - Part 264

• Overwhelmed: Mind-Made Energy - Atlanteans - Part 265
• Overwhelmed: More Than You Thought - Atlanteans - Part 266
• Overwhelmed: Bombing Your Waters - Atlanteans - Part 267
• Overwhelmed: Creating Stability - Atlanteans - Part 268
• Overwhelmed: Back to Basics - Atlanteans - Part 269
• From Overwhelmed to Breakthrough - The Future of Consciousness - Part 56
• Overwhelmed by Frustration (Part 1) - Life Review
• Overwhelmed by Frustration (Part 2) - Life Review
• What is Sex - Overwhelmed with Sexual Fantasies (Part 1) - Part 27
• What is Sex - Overwhelmed with Sexual Fantasies (Part 2) - Part 28
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PANIC ATTACKS • Panic Attacks: Introduction - Atlanteans - Part 291
• Panic Attacks: Living in Fear - Atlanteans - Part 292
• Panic Attacks: Release - Atlanteans - Part 293
• Panic Attacks: Self Forgiveness - Atlanteans - Part 294
• Panic Attacks: Self Direction - Atlanteans - Part 295
• Panic Attacks: Stressful Undertones - Atlanteans - Part 296
• Panic Attacks: Embodying Words - Atlanteans - Part 297
• Panic Attacks: Become Calm, Become Comfort - Atlanteans - Part 298
• Panic Attacks: Silence & Serenity - Atlanteans - Part 299
• Panic Attacks: Real-Time Change - Atlanteans - Part 300
• Senility and Stress Practical Support - Psychological & Physical Disorders

PERFECTION • Perfection: The (un)Holy Trinity - Atlanteans - Part 423

• Perfection: What’s Hidden Behind - Atlanteans - Part 424
• Perfection: What is Perfection Really? - Atlanteans - Part 425
• Perfection: Making it Practical - Atlanteans - Part 426
• Perfection: Getting Back to Yourself - Atlanteans - Part 427
• Perfection: Perfect/Imperfect - Atlanteans - Part 428
• Perfection: Addicted to Perfection - Atlanteans - Part 429
• Perfection: Limited by Perfection - Atlanteans - Part 430
• Perfection: Redefinition - Atlanteans - Part 431
• Perfection: Re-Focus - Atlanteans - Part 432
• Perfection: The Perfect Self - Atlanteans - Part 433
• Atlanteans - The Perfect Mind and Body, and Imperfect Beingness - Part 57
• Pain as Self-Perfection - Introduction
• Life Review - External Perfectionism = Escaping Self
• Life Review - My Life as a Bossy Perfectionistic Control-Freak
• Giving Life to the Pictures in my Mind - Life Review
• Original Perfection - Reptilians - Part 242
• How Life is Supposed to Be - Reptilians - Part 309
• The Impressing, Disappointing & Atoning of Perfectionism - Quantum
Systemization - Part 170
• From Perfectionism to Self-Gratification & Forgiveness - Quantum
Systemization - Part 171
• Snowflake: The Snowflake and Perfection - Earth, Nature, and Weather
• Snowflake: Perfection and the Principle of Two or More - Earth, Nature, and
Weather
• Snowflake: Relationship Purification and the Design of Perfection - Earth,
Nature, and Weather

POSSESSION • Possession: The Design of - Atlanteans - Part 408

• Possession: From Minimum to Maximum - Atlanteans - Part 409
• Possession: Inner War - Atlanteans - Part 410
• Possession: Stuck in Perceptions - Atlanteans - Part 411
• Possession: Giving Support & Direction - Atlanteans - Part 412
• Possession: Ego, Arrogance & Self Honesty - Atlanteans - Part 413
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POSSESSION (cont.) • Possession: Creating Self Movement - Atlanteans - Part 414
• Energy as Demon Possession
• Possession System Demon
• Life Review - My Life as a Health Fanatic
• Snapping Out of Possession - Life Review
• Blame as Emotional Possession - The Metaphysical Secrets of Imagination -
Part 60
• Stepping Out of A Possession - Principled Living
• Possessed or Possessor? - Relationship Success Support
• Resonant Energy Possession - Reptilians - Part 192
• Projection Possessions - Reptilians - Part 193
• Drooping Eyelids and Resonant Possession - Reptilians - Part 194
• The Tapestry of Your Life - Reptilians - Part 195
• Tired Eyes - Reptilians - Part 196
• Spiraling Into Possession - Reptilians - Part 369
• Life Without Purpose - Reptilians - Part 370
• Creating Purpose - Reptilians - Part 371
• Living Nightmare: Background Noise Possessions - Reptilians - Part 581

PROCRASTINATION • Procrastination: Introduction - Atlanteans - Part 205

• Procrastination: The First Steps - Atlanteans - Part 206
• Procrastination: Resistance - Atlanteans - Part 207
• Procrastination: Self Forgiveness - Atlanteans - Part 208
• Procrastination: The First of the Gifts - Atlanteans - Part 209
• Procrastination: Sounding Self Forgiveness - Atlanteans - Part 210
• Procrastination: The Final Gifts - Atlanteans - Part 211
• Practically Stopping Resistance to Change and Self-Honesty - Atlanteans – Part
470
• Why a Choice won’t Change You - Quantum Systemization - Part 42
• Your Mind Played a Trick on You - Quantum Systemization - Part 49
• Coulda, Shoulda, Woulda - Quantum Systemization - Part 67
• Procrastination
• Waiting Action & Taking Action - Life Review
• The Holy Trinity of I am - Reptilians - Part 460
• Postponement & Memories - Reptilians - Part 511
• Postponing Self Judgement - Reptilians - Part 512
• What are You Waiting For - Journeys Into the Afterlife - Part 89
• The Secret to Why We Want to Change But Never Do - Reincarnation & the
Afterlife
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REGRET • Regret: What is it? - Atlanteans - Part 120
• Regret: Sounding Self Forgiveness - Atlanteans - Part 121
• Regret: Practical Application - Atlanteans - Part 122
• Reptilians - My Greatest Regret - Part 56
• How to Transcend Shame and Transform It to Integrity - Part 170
• Self-Judgment & Fear of Self-Forgiveness - Reptilians - Part 557
• Age and the Lives not Lived - Life Review

RESENTMENT • Resentment: Genesis - Atlanteans - Part 132

• Resentment: Self Forgiveness - Atlanteans - Part 133
• Resentment: Practical Support - Atlanteans - Part 134
• Resentment: Practical Support (Part 2) - Atlanteans - Part 135
• Resentment: Practical Support (Part 3) - Atlanteans - Part 136
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SADNESS • Sadness: Understanding Sadness - Atlanteans - Part 102
• Sadness: When Relationships End - Atlanteans - Part 103
• Sadness: Sounding Self Forgiveness - Atlanteans 104
• Sadness: Seeing the Gift - Atlanteans - Part 105
• Self Forgiveness on the Experience of Sadness & Loss

SELF PITY • Self Pity: Understanding Self Pity - Atlanteans - Part 142
• Self Pity: Starting to Let Go - Atlanteans - Part 143
• Self Pity: Nature & Self Forgiveness - Atlanteans - Part 144
• Self Pity: The Gift - Atlanteans - Part 145
• Self Pity: The Gift (Part 2) - Atlanteans - Part 147
• Always Feeling like ‘I’m not doing Enough’ - Life Review
• Not Good Enough - Fears & Phobias
• Not Good Enough (Part 2) - Fears & Phobias
• It’s too Late for Me - The Future of Consciousness - Part 78
• Self Forgiveness on the Experience of Self-Pity

SELF SABOTAGE • Self Sabotage: Nature & Design - Atlanteans - Part 285
• Self Sabotage: Personality System - Atlanteans - Part 286
• Self Sabotage: A Part of You - Atlanteans - Part 287
• Self Sabotage: Stuck in the Old Ways - Atlanteans - Part 288
• Self Sabotage: Daily Living - Atlanteans - Part 289
• Self Sabotage: Enter Self Expression - Atlanteans - Part 290
• Deliberately Sabotaging my Own Change - Part 152
• Self Doubt and Change (Part 1) - Reptilians - Part 211
• Waking Up from a Living Nightmare - Reptilians - Part 578
• Waking Up from a Living Nightmare Practical Steps - Reptilians - Part 579

SPITE • Spite: Introduction - Atlanteans - Part 174

• Spite: Understanding - Atlanteans - Part 175
• Spite: Self Support - Atlanteans - Part 176
• Spite: What Else is there? - Atlanteans - Part 177
• Spite: Manipulation Tactics - Atlanteans - Part 178
• Spite: How Extreme is Your Spite - Atlanteans - Part 179
• Stop Your Spiteful Thoughts - Life Review

STARTLED • Startled!: Understanding Intensity - Atlanteans - Part 364

• Startled!: Lost in Your Mind - Atlanteans - Part 365
• Startled!: Energy Discharge - Atlanteans - Part 366
• Startled!: Drifting Being - Atlanteans - Part 367
• Startled!: Life & Death - Atlanteans - Part 368
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STRENGTH • Inner Strength: What’s Real? - Atlanteans - Part 324
• Inner Strength: Maintaining the Illusion - Atlanteans - Part 325
• Inner Strength: Seeing Through the Veil - Atlanteans - Part 326
• Inner Strength: Self Honesty - Atlanteans - Part 327
• Inner Strength: From Honesty to Self Honesty - Atlanteans - Part 328
• Inner Strength: Self Strength - Atlanteans - Part 330
• Inner Strength - Reptilians - Part 368

STRESS • Stress: The History, Origin and Nature - Atlanteans - Part 97

• Stress: Personality Development (Part 1) - Atlanteans - Part 98
• Stress: Personality Development (Part 2) - Atlanteans - Part 99
• Stress: Sounding Self Forgiveness - Atlanteans - Part 100
• Stress: Practical Living Support - Atlanteans - Part 101
• Under pressure - Life Review
• From Stress to Express - Life Review
• Chasing Time
• Bringing Your Stress Home
• Self Forgiveness on the Experience of Stress
• Burn Out - Quantum Systemization - Part 43
• How to Stop Your Stress - Quantum Systemization - Part 45
• Decompressing Your Stress - Quantum Systemization - Part 47
• Restless Nights and the Aftermath - Quantum Systemization - Part 101

STUBBORNNESS • Stubbornness: Introduction - Atlanteans - Part 154

• Stubbornness: Overcoming - Atlanteans - Part 155
• Stubbornness: Practical Application - Atlanteans - Part 156
• Stubbornness: Self Forgiveness - Atlanteans - Part 157
• Stubbornness: Redesigning - Atlanteans - Part 158
• Stubbornness: Independence, Dependence, Interdependence - Atlanteans -
Part 161
• Doing it all Alone

SUPPRESSION • Suppression: Introduction - Atlanteans - Part 218

• Suppression: The Nature of Suppression - Atlanteans - Part 219
• Suppression: Walking Through Suppression - Atlanteans - Part 220
• Suppression: Thought Suppression - Atlanteans – Part 221
• Suppression: Trying to Control Your Emotions - Atlanteans - Part 222
• Suppression: Energy Effects - Atlanteans - Part 223
• Suppression: Escaping Yourself - Atlanteans - Part 224
• Suppression: Undefined Experiences - Atlanteans - Part 225
• Suppression: Sounding Self Forgiveness - Atlanteans - Part 226
• Suppression: Sounding Self Forgiveness (Part 2) - Atlanteans - Part 227
• Suppression: Free Yourself - Atlanteans - Part 228
• How Reprieve Creates Suppression and Fear - Atlanteans - Part 501
 S
SUPPRESSION (cont.) • Redefining Reprieve - Atlanteans - Part 502
• Suppression - Eyes - Quantum Physical
• Suppression - Jawline & Chin - Quantum Physical
• Suppression - Weight and Puffiness - Quantum Physical
• Suppression - Self Conscious - Quantum Physical
• Suppression - Cheeky - Quantum Physical
• The Nature of Suppression - Quantum Physical
• My Existential History - Kryon - Part 25
• How to Stop Suppressing - Kryon: My Existential History
• Suppressing Thoughts: Practical Support - Reptilians - Part 235
• Suppression/Resistance Self Belief - Reptilians - Part 236
• Suppression/Resistance Self Belief (Part 2) - Reptilians - Part 237
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TIME (relationship to) • Time: Is Time Real? - Atlanteans - Part 441
• Time: Time & Me - Atlanteans - Part 442
• Time: Living the Word Time - Atlanteans - Part 443
• Time: tiME - Atlanteans - Part 444
• Time: The Tunnel of Time - Atlanteans - Part 445
• Time: Living Time - Atlanteans - Part 446
• Time: Releasing Time Personalities - Atlanteans - Part 447
• Reptilians - The Quantum Time Illusion - Part 11
• Reptilians - Time-Creation in the Mind and the Physical - Part 31
• Reptilians - Time is Consequence - Part 32
• Reptilians - Time - Consciousness’s Worst Enemy - Part 67
• The Timing of Change - Kryon: My Existential History
• I Don’t Have my Own Time - Kryon: My Existential History
• Rest and the Physical - Kryon: My Existential History
• Time is Against Me - Kryon: My Existential History
• Pushing and Pulling Time - Kryon: My Existential History
• Time Dimensions - 2013 - Future of Consciousness - Part 17
• Time Dimension Compression - 2013 - The Future of Consciousness - Part 35
• Time Dimension Compression Possession - 2013 - The Future of
Consciousness - Part 36
• Never Enough TIME - 2013 - The Future of Consciousness - Part 41
• Time and Money - Life Review
• It’s Too Late For You - Life Review
• Me Time and We Time - Relationship Success Support

TIREDNESS • Mental Tiredness vs. Physical Tiredness - Atlanteans (Part 1) - Part 61

• Mental Tiredness vs. Physical Tiredness - Atlanteans (Part 2) - Part 62
• Mind, Protect Me from Awareness - Quantum Systemization - Part 44
• Self-Judgment and Sudden Tiredness - Quantum Mind Self Awareness
• Self-Judgment and Sudden Tiredness (Part 2) - Quantum Mind Self Awareness
• Tired Eyes - Reptilians - Part 196
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UNSETTLED • Unsettled and Real-Time Forgiveness - Atlanteans - Part 449
• Polarity of Resistance and being Unsettled - Atlanteans - Part 455
• Polarity of Resistance and being Unsettled (Part 2) - Atlanteans - Part 456
• Polarity of Resistance and being Unsettled (Part 3) - Atlanteans - Part 457
 V
VANITY • Vanity: Reaction & Understanding - Atlanteans - Part 397
• Vanity: A Misguided State of Bravery - Atlanteans - Part 398
• Vanity: Relationships & Expression - Atlanteans - Part 399
• Vanity: Creating Depth - Atlanteans - Part 400
• Vanity: Living Change - Atlanteans - Part 401

VEILS OF THE MIND • Veils of the Mind: Introduction - Atlanteans - Part 354
• Veils of the Mind: Feeling Energy - Atlanteans - Part 355
• Veils of the Mind: Living Words - Atlanteans - Part 357
• Veils of the Mind: Freedom of Expression - Atlanteans - Part 358
• Veils of the Mind: Emotional Veils - Atlanteans - Part 359
• Veils of the Mind: Reacting to People - Atlanteans - Part 360
• Veils of the Mind: Quantum Gift - Atlanteans - Part 361
• Veils of the Mind: Real Time Living Change - Atlanteans - Part 362

VICTIMIZATION • A Victim of Your Emotions - Atlanteans - Part 329

• Emotional Victimization: Emotional Teens - Atlanteans - Part 331
• Emotional Victimization: Got The Better of Me - Atlanteans - Part 332
• Emotional Victimization: From Disempowered to Empowered - Atlanteans -
Part 333
• Emotional Victimization: How You Disempower Yourself - Atlanteans - Part 334
• Emotional Victimization: Your Own Creation - Atlanteans - Part 335
• Self Victimization - 2013 - The Future of Consciousness - Part 34
• Self Victimization Stunts Your Growth - 2013 - The Future of Consciousness -
Part 37
• From Self Victimization to Self Empowerment - 2013 - The Future of
Consciousness - Part 38
• Victim of Your Memories - 2013 - The Future of Consciousness - Part 39
• Victimization vs Ownership of Skills - Life Review
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WEAKNESS • Weakness: I am Weak - Atlanteans - Part 137
• Weakness: Self Forgiveness - Atlanteans - Part 138
• Weakness: Practical Application (Part 1) - Atlanteans - Part 139
• Weakness: Practical Support (Part 2) - Atlanteans - Part 140

WORRY • Worry: The Nature of Worry - Atlanteans - Part 109

• Worry: The Gifts Within - Atlanteans - Part 110
• Worry: Sounding Self Forgiveness - Atlanteans - Part 111
• Worry: Transforming Worry - Atlanteans - Part 112
• Worry Wart - Life Review
• Why do I Worry about what others Think of Me?
• Self Forgiveness on the Experience of Worry