Scribd Logo
Upload

Welcome to Scribd!

  • KC Menu

    Uploaded by

    ammuarati
    4 views1 page
    The document provides the menu for Tiruchy Public School Kattur for the month of March 2024. It lists the daily snacks and their nutritional benefits as well as the lunch items and corresponding nutritional benefits for each date. A variety of snacks are planned, including sesame chikki, whole banana, corn flakes, boiled peanuts, soaked badam, stewed apple, boiled sweetcorn, rice flakes with jaggery, fried gram balls, sundal, sliced cucumber, and butter biscuits. The lunches include dishes like garlic curry leaves rice, mushroom fried rice, ghee parrupu rice, fruit curd rice, chappathi paneer gravy, jeera rice, thin

    Original Description:

    Menu

    Original Title

    KC menu

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document provides the menu for Tiruchy Public School Kattur for the month of March 2024. It lists the daily snacks and their nutritional benefits as well as the lunch items and corresponding nutritional benefits for each date. A variety of snacks are planned, including sesame chikki, whole banana, corn flakes, boiled peanuts, soaked badam, stewed apple, boiled sweetcorn, rice flakes with jaggery, fried gram balls, sundal, sliced cucumber, and butter biscuits. The lunches include dishes like garlic curry leaves rice, mushroom fried rice, ghee parrupu rice, fruit curd rice, chappathi paneer gravy, jeera rice, thin

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views1 page

    KC Menu

    Uploaded by

    ammuarati
    The document provides the menu for Tiruchy Public School Kattur for the month of March 2024. It lists the daily snacks and their nutritional benefits as well as the lunch items and corresponding nutritional benefits for each date. A variety of snacks are planned, including sesame chikki, whole banana, corn flakes, boiled peanuts, soaked badam, stewed apple, boiled sweetcorn, rice flakes with jaggery, fried gram balls, sundal, sliced cucumber, and butter biscuits. The lunches include dishes like garlic curry leaves rice, mushroom fried rice, ghee parrupu rice, fruit curd rice, chappathi paneer gravy, jeera rice, thin

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Tiruchy Public School Kattur

    March Month Menu 2024


    DATE DAY SNACKS NUTRITIONAL BENEFITS LUNCH NUTRITIONAL BENEFITS

    GARLIC CURRY LEAVES RICE


    01.03.2024 FRIDAY SESAME CHIKKI CONTAINS GOOD FAT RICH IN IRON
    PAPAD,ANY SWEET

    RICH IN FIBRE,VIT & MUSHROOM FRIED GOOD SOURCE OF


    04.03.2024 MONDAY WHOLE BANANA
    MINERAL RICE,CUCUMBER RAITHA PROTEIN,FIBER

    GHEE PARRUPU
    05.03.2024 TUESDAY CORN FLAKES IRON RICH FOOD RICH IN VIT A,PROTEIN
    RICE,APPALAM

    FRUIT CURD RICE,BEETROOT


    06.03.2024 WEDNESDAY BOILED PEANUT RICH IN PROTEIN COLOURFUL GIVES VARIETY
    PORIAL

    07.03.2024 THURSDAY SOAKED BADAM RICH IN GOOD FAT CHAPPATHI PANEER GRAVY GOOD SOURCE OF PROTEIN

    08.03.2024 FRIDAY STEWED APPLE GOODFOR HEALTH JEERA RICE,THIN DHAL RICH IN PROTEIN

    BOILED
    09.03.2024 SATURDAY RICH IN FIBER VEG BRIYANI,OTC RAITHA GIVES TASTE AND VARIETY-
    SWEETCORN

    RICE FLAKES
    11-03-2024 MONDAY RICH IN IRON POTATO RICE,PAPAD GIVES ENERGY
    WITH JAGGERY

    FRIEDGRAM RICH IN PROTEIN HELPS IN GREEN PEASPULAV,ONION GOOD SOURCE OF VIT


    12-03-2024 TUESDAY
    BALLS BODY BUILDING FUNCTION RAITHA MINERALS,PROTEIN

    13-03-2024 WEDNESDAY SUNDAL PROTEIN RICH TOMATO RICE,POTATO FRY GIVES VARIETY

    SLICED RICH IN
    14-03-2024 THURSDAY HYDRATES BODY CHAPPATHI,PALAK PANEER
    CUCUMBER PROTEIN,VIT,MINERAL

    BUTTER
    15-03-2024 FRIDAY TASTY & RICH IN VIT A,E LEMON RICE,SOYA MASALA RICH IN VIT,MINERAL
    BISCUITS

    RICH IN
    16-03-2024 SATURDAY WATER MELON GOOD FOR THIS SEASON VANGI BATH,DHAHI
    PROTEIN,VIT,MINERAL

    Principal's Signature

    You might also like