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  • Food-Journal TEMPLATE

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    Lyanna Hidalgo
    17 views3 pages
    This food journal tracks calories, proteins, unsaturated fats, saturated fats, and carbohydrates over three days. It includes spaces to log food, serving size, and nutritional information for breakfast, snacks, lunch, dinner, and daily totals. The purpose is to monitor daily food intake and nutritional breakdown.

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    Food

    Original Title

    Food-Journal_TEMPLATE

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    This food journal tracks calories, proteins, unsaturated fats, saturated fats, and carbohydrates over three days. It includes spaces to log food, serving size, and nutritional information for breakfast, snacks, lunch, dinner, and daily totals. The purpose is to monitor daily food intake and nutritional breakdown.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    17 views3 pages

    Food-Journal TEMPLATE

    Uploaded by

    Lyanna Hidalgo
    This food journal tracks calories, proteins, unsaturated fats, saturated fats, and carbohydrates over three days. It includes spaces to log food, serving size, and nutritional information for breakfast, snacks, lunch, dinner, and daily totals. The purpose is to monitor daily food intake and nutritional breakdown.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Food Journal

    March 20, 21, & 22, 2023


    SERVING UNSATURATED SATURATED
    DAY 1 FOOD CALORIES PROTEINS CARBOHYDRATES
    SIZE FATS FATS

    BREAKFAST

    AM SNACK

    LUNCH

    PM SNACK

    DINNER

    TOTAL

    UNSATURATED SATURATED
    DAY 2 FOOD SERVING SIZE CALORIES PROTEINS CARBOHYDRATES
    FATS FATS

    BREAKFAST

    AM SNACK

    LUNCH

    PM SNACK

    DINNER

    TOTAL

    UNSATURATED SATURATED
    DAY 3 FOOD SERVING SIZE CALORIES PROTEINS CARBOHYDRATES
    FATS FATS

    BREAKFAST
    By (Name)
    Submitted to:
    Ms. Irish Jhaizel Fuentes

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