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    Sunmarg Das
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    8 views6 pages

    Keto WL Menu 2

    Uploaded by

    Sunmarg Das

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    Keto WL

    Menu
    4 Week Menu

    www.mamaketo.co.in
    Week 1
    MONDAY TUESDAY WEDNESDAY

    PROTEIN PROTEIN PROTEIN

    CARBS CARBS CARBS

    HEALTHY FATS HEALTHY FATS HEALTHY FATS

    THURSDAY FRIDAY SATURDAY

    PROTEIN PROTEIN PROTEIN

    CARBS CARBS CARBS

    HEALTHY FATS HEALTHY FATS HEALTHY FATS

    SUNDAY

    PROTEIN CARBS HEALTHY FATS

    SUNDAY CRAVE

    WWW.MAMAKETO.CO.IN
    Week 2
    MONDAY TUESDAY WEDNESDAY

    PROTEIN PROTEIN PROTEIN

    CARBS CARBS CARBS

    HEALTHY FATS
    HEALTHY FATS HEALTHY FATS

    THURSDAY FRIDAY SATURDAY

    PROTEIN PROTEIN PROTEIN

    CARBS CARBS CARBS

    HEALTHY FATS HEALTHY FATS HEALTHY FATS

    SUNDAY

    PROTEIN CARBS HEALTHY FATS

    SUNDAY CRAVE

    WWW.MAMAKETO.CO.IN
    Week 3
    MONDAY TUESDAY WEDNESDAY

    PROTEIN PROTEIN PROTEIN

    CARBS CARBS CARBS

    HEALTHY FATS
    HEALTHY FATS HEALTHY FATS

    THURSDAY FRIDAY SATURDAY

    PROTEIN PROTEIN PROTEIN

    CARBS CARBS CARBS

    HEALTHY FATS HEALTHY FATS HEALTHY FATS

    SUNDAY

    PROTEIN CARBS HEALTHY FATS

    SUNDAY CRAVE

    WWW.MAMAKETO.CO.IN
    Week 4
    MONDAY TUESDAY WEDNESDAY

    PROTEIN PROTEIN PROTEIN

    CARBS CARBS CARBS

    HEALTHY FATS
    HEALTHY FATS HEALTHY FATS

    THURSDAY FRIDAY SATURDAY

    PROTEIN PROTEIN PROTEIN

    CARBS CARBS CARBS

    HEALTHY FATS HEALTHY FATS HEALTHY FATS

    SUNDAY

    PROTEIN CARBS HEALTHY FATS

    SUNDAY CRAVE

    WWW.MAMAKETO.CO.IN
    Change Your Food.
    Change Your Life.

    WWW.MAMAKETO.CO.IN

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