6 EFFECTIVE

STUDY
HABITS
Ira Miguel S. Balitao
10 - Schrodinger

FIND A GOOD PLACE TO

STUDY
One of the most crucial aspects of studying
properly is choosing a nice study space. Seek
for a peaceful location with few
distractions so that you may concentrate
without being distracted by loud noises or
incessant people clamoring for your
attention.

A quiet area of your home, a coffee shop, or a

public library can all be excellent locations to
start.

SET STUDY GOALS TAKE BREAKS

FOR EACH SESSION
Establish objectives for each
study session you undertake.
They may be content- or time-
based. You may set a goal to
study for two hours, go over
three textbook chapters, or do
both.
Intentional breaks have been
associated with improvements
in energy, attention span, and
retention. According to research,
you can be most productive if
you work for about 50 minutes
and then take a 15–20 minute
break.

TAKE PRACTICE TESTS STUDY WITH A GROUP

For a long time, tests and practice Organizing a study group has
exams have been considered many advantages. Members of a
beneficial resources for improving group can hold each other
students' knowledge and accountable for meeting study
retention. Testing causes us to goals, offer support, help each
recover material from memory, other solve challenging problems,
which is a potent, research- offer various viewpoints, and
backed method of retaining generally make studying more
knowledge we've acquired, in fun. Understanding and recall can
addition to highlighting be improved even by having
knowledge gaps and lowering others explain complex ideas to
exam anxiety. you.

REWARD YOURSELF

Treats as rewards—also known as "bribing" yourself

—have been associated with improved self-control
and the development of positive behaviors. You
can motivate yourself to reach your objective by
telling yourself you'll receive a small reward if you
complete the portion you intended to, or maybe a
larger incentive if you have a fruitful study day.

A candy bar, a hot beverage from your preferred

coffee shop, a quick game of your choosing, or a
brief TV show episode can all be considered small
rewards.