Professional Documents
Culture Documents
Department of Education
Region XII
DIVISION OF SOUTH COTABATO
SOUTH EAST ASIAN INSTITUTE OF TECHNOLOGY, INC.
BASIC EDUCATION DEPARTMENT
National Highway, Crossing Rubber, Tupi, South Cotabato
PHYSICAL EDUCATION 11
THIRD QUARTER FINAL EXAMINATION
Name: _________________________________________ Strand/Section: ____________ Score: _________
Instructor: ___ELFIE GRACE S. AMORGANDA, LPT_______________ Date: __________
General Directions: Read and follow the given instructions of each part of test carefully. Choose the
correct answer from the following questions.
1. Angelie wants to do an activity. What type of sport must she choose that is best played in singles or doubles
category.
A. Football B. Hockey C. Soccer D. Table tennis
2. The following are individual sports, EXCEPT:
A. Sepak takraw B. Judo C. Kickboxing D. Muay thai
3. In Badminton game, when your opponent hits a drop shot, what stroke will you apply to hit or return the
shuttlecock?
A. Underarm stroke B. Overhead stroke C. Sidearm stroke D. Forehand stroke
4. In this type of sport, a player's success or failure is totally dependent on his own ability.
A. Dual Sport B. Individual sport C. Team Sport D. Triple Sport
5. In this type of sport, players must work together to win the game.
A. Dual Sort B. Individual Sport C. Team Sport D. Triple Sport
6. Johaira is playing a racket sport which is played by either two opposing players (singles) or two opposing
pairs (doubles), who take positions on opposite halves of a rectangular court that is divided by a net. What
racket sport does she is playing?
A. Badminton B. Ping pong C. Table Tennis D. Squash
7. Johan wants to use forehand shots in badminton. What type of grip must she use?
A. Backhand Grip B. Forehand Grip C. Side Grip D. Stand Grip
8. This type of stroke in badminton is used when you want to hit a smash towards your opponent.
A. Basic Stroke B. Overhead Stroke C. Side Stroke D. Underarm Strok
9. Shuttle cock before was known as or called as__________.
A. Bird or birdie B. Duckie C. Kite D. Poona
10. In what year did badminton started to flourished?
A. 1872 B. 1873 C. 1874 D. 1875
11.Ralph hits the shuttle cock and luckily the opposite player misses to receive the shuttle. As a result, he got a
point. In what side of the court must Ralph serve if his score is 10?
A. Back Side B. Left Side C. Middle Side D. Right Side
12. What do you call this type of sport which involves throwing, walking, running, and jumping?
A. Athletics B. Badminton C. Ping-pong D. Tennis
13. Who introduces Track and Field to the Filipinos?
A. Americans B. Chinese C. Malay D. Spaniards
14. Gorge is the coach of the track and field team. What is the best venue for his trainings?
A. Covered Court B. Open Area C. Oval D. Stadium
15. Aleyna is an athlete that throws a heavy disc to mark a farther distance than her competitors. What event is
she in?
A. Discus Throw B. Javelin C. Long Jump D. Shot-put
16. In which field event does an athlete use a flexible pole as an aid to jump over a horizontal bar?
A. Discus Throw B. Long Jump C. Pole Vault D. Triple Jump
17. Rain is an athlete, and she must leap over several barriers that are placed at specific areas around the track.
What event is she in?
A. 100-m dash B. Hurdles C. Relays D. Shotput
18. In which type of events do athletes race over short distances?
A. Hurdles B. Long Distance C. Middle-distance D. Sprints
19. Which field event combines athletes’ speed, strength, and agility in attempt to leap as far as possible from a
take-off point.
A. Discus Throw B. Javelin Throw C. Long Jump D. Triple Jump
20. Which meter races are considered sprints?
A. 100, 200, 400 B. 150, 250, 350 C.160, 260, 410 D.200,300,500
21. Composed of sports involving running, throwing, and jumping events?
A. Aerobics B. Meeting C. Relays D. Track and Field
22. Which of the following activity is considered as light intensity activity?
A. Curl ups B. Dumbbell C. Sit up D. Washing Dishes
23. Under the Intensity of exercise Johny uses push ups and sit ups. Under what level of intensity does the
activity he does?
A. Light Intensity B. Moderate Intensity C. Normal Intensity D. Vigorous Intensity
24. Alvin stretches the upper part of his body before proceeding to the work out. Under what level of intensity
must he consider?
A. Light Intensity B. Moderate Intensity C. Normal Intensity D. Vigorous Intensity
25. In the phases of exercise, which among the three components is the most vital part of the exercise program?
A. Breathing B. Cool Down C. Warm up D. Work out
26. Atom created his exercise program and wants to begin it immediately. Which among the phases of exercise
must he begin with?
A. Breathing B. Cool Down C. Warm up D. Work out
27. These are the two most common techniques in shot put.
A. Breath & Shout B. Glide & Spin C. Steady & Post D. Step & Hop
28. The Volleyball game will start with a __________.
A. Set B. Serve C. Spike D. Toss
29. In the volleyball game, how many players are there inside the court?
A. 5 B. 6 C. 7 D.12
30. The game volleyball was first introduced as?
A. BattleDore B. Mintonette C. Paddle D. Poona
Direction: Read each statement carefully. Write TRUE if the underline word is correct and if it is FALSE,
Change the word/words with the correct term to make the statement correct. Provide your answer in the space
before the number.
End of Examination
Goodluck and God Bless.
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