You are on page 1of 10

Module 2 - Exercise - The Growth Boost

Instructions: ​Print and fill out this exercise sheet or fill it out digitally. Within shortest time
you’ll find out what obstacles and challenges you’ve already overcome in your life. This will
give you a completely new and unique view on your life.

After this exercise you’ll see very clearly how exactly you’ll be able to help and provide value
to other people.

Your task:​ Take a look at your past, find as many challenges, obstacles and setbacks that
you’ve had to overcome as possible. Note them down in the empty fields below.

Let’s do this!
Examples and tips: ​What challenges have you overcome in the following areas? Have
you...
● Money, career, job​:
○ built a business (no matter what size of the business), gained customers,
gained followers on social media for a brand, built websites, increased
revenue, received and paid off credit, negotiated higher salary, built a team,
led a team, simplified processes, invested money successfully, learned
negotiation, learned sales

● family, relationships, children & friends


○ overcome divorce, found your dream partner, overcome harsh breakup,
raised children, led successful long-term relationship...

● health & nutrition


○ survived and defeated a serious disease, lost weight (from overweight to
average weight), become fit (reached your dream body), mastered a specific
type of diet, overcome anorexia...

● mental fitness, mental balance, spirituality


○ healed someone’s mindset, reached happiness, recognized and solved
mental blocks

● hobbies, animals, sport & music


○ trained animals, mastered an instrument, had achievements in sport

For example:

I (was / had /couldn’t)...

couldn’t sell, attended seminars, practiced doing sales calls

and now I’m able to…


analyze my clients’ situation and needs very well and can support them in
making a decision to buy.
THESE ARE THE CHALLENGES I’VE OVERCOME IN MY LIFE::

1. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

2. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________
3. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

4. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________
5. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

6. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________
7. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

8. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________
9. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

10. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________
11. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

12. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________
13. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

14. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________
15. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

16. I (was / had /couldn’t)...

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

and now I’m able to…

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

You might also like