Module 8 - Structure of a 1:1 Coaching Session

Duration In total Activity Notes

0,5 min 0 min Question Coach: What would you like to tell me, NAME? The client can get rid of emotional
baggage and “arrive” at the
session.

2 min 0,5 min Answer Client: ... Listen, listen, listen!

0,5 min 2,5 min Question client: What would you like to tell me, coach?

2 min 3 min Answer Coach: Thank you. What would I like to tell you? I would like to tell you
that I am curious about what has happened since the last session. I am looking
forward to supporting you in the best possible way to achieve what is
important for you now. I would like to help you become aware of things AND
give you the tools to achieve what is good for you. (Tools that make things
simpler and easier in your life or that help you achieve your goals faster.)

1 min 5 min Question Coach: NAME, what needs to happen in this session for you to say The client is asked what the
that this was the best investment of your time ever made? How do you want to outcome should be. This helps
get out of this session? you as a coach to work exactly
towards that and at the end to ask
if they got what they wanted.
2 min 6 min Answer Client: I want to get more clarity in area X, know exactly what to do and Write down exactly what they said
have a step-by-step plan to achieve my goal. in their words and repeat it
afterwards.

2 min 8 min Answer Coach: Thank you. So what you want is to repeat EXACTLY what the This way the clients know exactly
client said. In their words. Possibly summarize something and offer support in what they’re getting and feel safe.
describing it.

1 min 10 min Answer client: Exactly like that. (Or correction.) Make sure you're talking about the
same thing.

30 min 11 min Main part

3 min 41 min Question coach: Insights from main part?

3 min 44 min Answer Coach: Repeating insights. Praise. I'm proud to accompany
you. You're doing great.

1 min 47 min Question Coach: On a scale of 1-10 1=bad / 10 = great how would you rate me
today?

1 min 48 min Answer Client: NUMBER

1 min 49 min Answer: Thank you NAME, you rate me NUMBER today. Why not less?

2 min 50 min Answer Client: Because REASONS This gives you feedback AND the
clients justify why coaching with
you is so important to them.

2 min 52 min Thank you, NAME. Let's go ahead and make an appointment for next time. Enter in the calendar and repeat.
6 min 54 min TIME BUFFER

60 min Farewell