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This will depend on the amount of players you have. The ball should bounce into the receivers hands
(waste level). Don’t allow players to run up and hand the basketball to each other. The key to using a
chest pass is hitting the teammate receiving the pass in the hands around their chest area. The two
players on the outside lines have a basketball each. Scarecrows must hold the ball between their feet
at all times and stay on balance. Play team against team and transition on turnovers. Here are some
of the reasons why players should choose to pass the ball on the court: To create openings for players
to take shots To maintain control of the ball To use time on the game clock To test the defense and
see what they are running To keep the ball away from the defense To move the defense To avoid a
double-team Basketball Openings An opening or gap is an area on the court that is not being guarded
by the defense. One Dribble - Players are allowed to take one dribble before making the pass to the
next line. Any pass type in which the ball bounces before reaching the intended player can be
considered a bounce pass, while any pass from the chest that does not touch the court before
reaching the intended target can be considered a chest pass. Breaking down the defense with smart
passing and getting each other free for open jump shots and layups. The drill requires one basketball
and it always starts with the coach. To run a smooth offense, every player (from 1 to 5) has to be a
proficient dribbler and passer. Types of Basketball Passes The three main types of passes in the game
of basketball are: Bounce Passes Chest Passes Overhead Passes These three passes make up almost
all of the passes that are used across all levels of basketball. To pass under the hands or between the
legs of a defender if possible. This continues until all the dribbling players are out and then the
teams switch roles. Pairs divide in two lines behind the baseline on the edge of the key. How it
Works: 1. Players then take it in turns shooting with the aim to swish each shot through the net.
Throw the basketball out to the advantage of one side each time because you don’t want players
running into each other as they scramble for the basketball. The passer then joins the end of the line
they passed to. Coaching Points: Make sure you enforce the rule of 2 or 3 dribbles maximum
depending on which you decide. Exploring Sports Nutrition in Professional Basketball What
Basketball Position Should I Play. Players are allowed to move around wherever they want within
the playing area. For shooters this means hitting them in their shooting pocket and for post-players
this could mean hitting their target hand. Seller has a lot of volume and ships as stated in listing, but
the volume means that batches are spaced out. You want to throw the pass from the front of your
forehead and don’t want to bring the ball behind your head (like a soccer throw-in) because you risk
having the ball stripped from behind and the pass becomes much slower. Stop the game if you see a
mistake 3 times in a row. From the triple threat position, the player takes their opposite foot and steps
around the defender as they make a bounce pass. This continues until the players reach the other end
of the court. All players begin in a straight line on the baseline.
Players cannot take more than two steps without dribbling to complete a pass. Receivers should catch
the ball below the waist or over the waist, depending on the force used to perform the bounce pass.
When a shot is made, the shooter is rewarded by being allowed to sprint to the other end of the court
and retrieve a cone for their team. A great drill for kids beginning to learn the game of basketball.
Offensively, this drill teaches players not to waste their dribble and teaches them how to attack a
defender one on one. We don’t want to allow the offensive player to waste dribbles and time. The
offensive player then has a maximum of 2 or 3 dribbles to attack the ring and get a clear shot. This
dribble is used in fast break situations when the defender is coming up behind you during a break
away. Focus on protecting the ball with the off-arm and keeping the head up to scan the court. How
it Works: When the drill begins, the defenders will run around trying to steal the basketball from the
offensive team. For this example, we’ll use the parallel lines of the key, but if you have two other
parallel lines on your home court, you can use them too. Don’t allow players to run up and hand the
basketball to each other. This is always one of the most favorite drills no matter what level I’m
coaching. Coaching Points: The player receiving the basketball should be starting in a low stance and
showing target hands. This exercise involves quick hand switches and precise timing. When the
whistle is blown, the truck (person dribbling) performs a jump stop then pivots to face their trailer
(partner) Three passes are then made (teacher to stipulate what type of pass) The trailer will have the
ball on the third pass, they then become the truck and their partner then follows them. Players love
this drill and it’s great for developing ball-handling skills. Once they do, there’s no pressure until
another shot is made. Another key to catching a pass is moving toward the ball so the defender has
less time to steal it in the air. This continues until the players reach the other end of the court. To start
have the ball at hip height to the side of the body at '3 o'clock' or '6 o'clock', use one hand to dribble
it, up above the head to '12 o'clock' and then bounce it back down to the same side. Passes should
start at the waist with arms extending out toward the spot where the ball should bounce. Technique
passing drills. 2. Decision-making passing drills. It will always end up in one of the kids being upset.
If the defenders get a steal or deflect the basketball out of bounds, it becomes their ball and the
offense and defense switch roles. The Lead pass sounds easy, but it is very difficult for the younger
players to grasp this technique. If they make it home, they get one run and can join the end of the
line to run again. Leading the player that is about to catch the basketball (putting the ball slightly
ahead of the player so they don’t have to slow down or reach back for the ball) should be part of the
pass. The defenders goal is to get a deflection or a steal. Make sure you and your players are having
a good time.
How it Works: On the coach’s call, the minnows must attempt to dribble to the other baseline
without getting tagged by a shark. A lot of turnovers are committed when a player throws a soft,
lofted pass which gives the defender the extra time to intercept the pass. The importance of passing
is so important than ISO play, I did not say not to perform ISO plays, but passing the ball has many
benefits. Explain to the players it’s better to jump stop with a small hop. Another key to catching a
pass is moving toward the ball so the defender has less time to steal it in the air. The passer then joins
the end of the line they passed to. The coach then assigns one of them the offensive player and the
drill begins immediately. Each time I run this drill, the players end up leaving practice with a smile
on their face. The receiver must time their run so that they’re moving towards the other line and also
have their target hands up calling for the basketball. Progression: Increase the time dribbling whilst
led down by 5 seconds. The key to using a bounce pass is how far away from the teammate receiving
the pass the ball is bounced. Hands should follow through when performing bounce pass 2.
Coaching Points: Players must hold their shooting form until the shot has been made or missed.
Setup: Place 21 cones on the baseline of one end of the court and then split your players up into two
teams. Each team has only one basketball. Setup: The drill is set up by splitting your group into two
teams and lining each half up along opposite sidelines. Receivers should catch the ball below the
waist or over the waist, depending on the force used to perform the bounce pass. As soon as the first
pair is near the top of the three-point line, the next pair starts. Past 6 months Verified purchase Good
transaction and communication. Play team against team and transition on turnovers. Or - using two
hands for one hard dribble - gathering yourself before attempting a power layup. Up and back -
Instead of waiting at the other end, the group can make two trips of the floor. Use both hands to
make a hard, accurate throw to a teammate across the court. Expect mistakes when your players are
first learning, but make sure you’re practicing them. Purpose: A great drill to improve not only
passing, but also moving without the ball, spacing, cutting, etc. Defensively, players will learn how to
keep an offensive player in front of them and challenge every shot. How it Works: When the drill
starts, the taggers attempt to tag as many dribblers as possible. The goal of the drill is to move
around make a certain amount of passes set by the coach without the opposition deflecting the
basketball or getting a steal. The key to getting a pass in basketball is the ability to get open and
away from the defense, with enough room to catch the pass and continue the offensive possession.
The players on the outside lines can take 1 - 2 dribbles to avoid traveling. Rookie Road may earn a
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