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Stephanie Neely > The Foodie and The Family


Hello, the link to your website is no longer working and I'm totally missing your Autumn Spice
No-Oatmeal recipe. I tried recreating it from memory and I just can't get it right. Can anyone help me
out?!?! Thank You!!!!
September 13, 2014 at 8:25pm · Public
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Kimmy Thorsdottir
I was searching for the same thing!
Like · Reply · Report · Mar 8, 2015

Kimmy Thorsdottir
From memory:

1 cup Walnuts
1 cup Pecans
1 cup medjool dates
1 cup Coconut threads
1 cup Grated apple
1 cup Grated carrot
1 cup Raisins
2 tablespoons Nutmeg
2 tablespoons Cinnamon
1 tablespoon Ground clove
6 Eggs
1 can of Coconut milk
Coconut oil

In a food processor process, walnuts, pecans, medjool dates, coconut threads until
resemble course bread crumbs

In a pan cook the carrot, apple, raisins and spices until soft in the coconut oil

Add the nut mixture to the pan


Mix the eggs with the coconut milk and add this to the pan whilst continuing to stir.
Add slowly as you want this to be a smooth and not scramble.

From memory, I think this is how it goes. Though I am not sure if my measurements
are precise, and I don't remember the cooking times.
Like · Reply · Report · Mar 8, 2015

Stephanie Neely
Thank you Kim! That helps!
Like · Reply · Report · Mar 8, 2015

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