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Keto Chili Recipe

4.97 from 52 votes


Keto Chili Recipe is perfect for Fall and sure to impress the entire family. Low Carb
Chili recipe is so hearty. Try low carb chili for an easy meal idea.

Prep Time Cook Time Total Time


5 mins 35 mins 40 mins

Course: Main Course Cuisine: American Keyword: keto chili recipe Servings: 8
Calories: 214kcal Author: Carrie Barnard

Ingredients
2 pounds of ground beef
1 can of crushed tomatoes 14 5 oz
1 can 14 oz of tomato sauce
1 can of beef broth 14.5 oz
4 tablespoons of chili seasoning you can make your own -recipe to come- or use a half of a
packet
1 teaspoon of garlic salt
1/2 onion chopped (can be frozen)
1/2 red bell pepper chopped
shredded cheese or sour cream to serve optional

Instructions
1. n a large stock pot, brown your ground beef or ground turkey. I love to use my Pampered
chef mix n chop to break up the meat evenly. We normally do 1 pound of ground beef and
one pound of ground turkey. I save money and no one can taste the difference.
2. Add in the 1/2 onion and the red bell pepper and continue cooking until they are soft.
3. Stir in the chili seasoning, crushed tomatoes, tomato sauce and beef broth.
4. Bring to a boil.
5. Then turn to low, add the lid and let simmer (stirring occasionally).
6. Simmer for 30 minutes up to an hour to let all the flavors combine.
7. Serve with shredded cheese, sour cream, diced onions and even jalapenos

Nutrition
Calories: 214kcal | Carbohydrates: 2g | Protein: 23g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 73mg |
Sodium: 369mg | Potassium: 469mg | Fiber: 1g | Vitamin A: 1955IU | Vitamin C: 10mg | Calcium: 23mg
| Iron: 3.3mg

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