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Author’s Note
Introduction: The Shaping of Female Biology
Acknowledgments
Bibliography
Index
About the Author
For Samir, Alexander, Nile, and Lena
Author’s Note
The idea for this book was conceived during a unique time in my life.
While studying the evolution of pregnancy as a graduate student at
Yale, I was going through the nine-month journey of my first
pregnancy. As I experienced morning sickness and worried about
conditions like gestational diabetes and preterm labor, I—like anyone
pregnant with their first child—had a thousand questions about the
physical and emotional roller coaster I was on. But I was also
becoming the biologist who could answer those questions. At many
points during my research, I thought to myself, Others would want
to know this. I should write a book.
Since those glimmers of an idea over ten years ago, I completed
my PhD in evolutionary biology, did a postdoc in genetics at the Yale
School of Medicine, and am now a scientist in the Center for
Reproductive Longevity and Equality at the Buck Institute. (I have
also been through three more pregnancies!) I am fascinated with
how and why animal bodies evolve, and I have been particularly
interested in female biology, investigating the evolution of
pregnancy, menstruation, and menopause. These topics excite me
both because they showcase the forces and mechanisms that have
driven the evolution of animal bodies and because they deepen my
knowledge of how and why my own body works the way it does.
This book is for those who also want a deeper understanding of
the female body. Rather than writing an encyclopedia or textbook, I
have chosen a handful of topics with which I am familiar and
fascinated, including pregnancy, menstruation, the mammary gland,
orgasms, and menopause. We will discuss how these traits develop
and function in women today, but we will mostly focus on why they
exist in the first place. To understand why, we must go back in time.
Most human traits were inherited by ancestors, and depending on
the trait, those ancestors might have lived 15,000 years, 3 million
years, 100 million years, or even longer ago. We must look to these
ancestors to understand female biology today. For traits that may
have puzzled or frustrated you, like menstruation and menopause, I
will give you the evolutionary context to understand why we live
with them. For traits that may seem more obvious, like pregnancy
and the mammary gland, I will reveal many twists and surprises that
make for great stories.
I hope to present these topics in the most accessible and
engaging way that I can. Early in my career, I had a brief stint as a
high school biology teacher and became sensitive to the hurdle that
biological jargon imposed on my students’ understanding of basic
concepts. Even as a scientist familiar with biological terminology,
reading an article outside my immediate field can be excruciating. I
do my best in this book to avoid esoteric language when I can and
to explain the jargon when I can’t avoid it. In the introduction, I
present the language, concepts, and theoretical work that provide
the foundation for understanding the rest of the book. The
evolutionary logic might be challenging to grasp at first, but it is also
fascinating, intuitive, and worth the read.
This book focuses on females, which in biology refers to the sex
that produces eggs (as opposed to sperm). Even if we choose never
to use those eggs (or sperm)—a choice only humans have because
of cognitive and technological advances in our species—our bodies
are built for reproduction. Therefore, to understand human biology,
we must talk about sexual reproduction—the mixing of DNA from
two parents to produce children—and biological sex, as mentioned
above. Throughout this book, I use the terms female and woman to
refer to an individual who produces eggs, but I recognize that some
individuals who are equipped to make eggs do not identify as a
woman or female (and some equipped to make sperm do not
identify as a man or male). For these people, their biological sex is
not the same as their gender, a social identity that is affected by
cultural and biological factors. We are only beginning to understand
how culture, experience, hormones, and genetics influence gender, a
topic I touch on in chapter 1. As I chose the words for this book, my
purpose was not to gloss over or ignore gender but only to
streamline the discussion, much of which pertains to the organs and
tissues used by female mammals for reproduction.
Lastly, while the idea for this book was conceived during the
unusual situation I mentioned above, it was carried to term many
years later during another unusual situation—the COVID-19
pandemic. The three years I have spent developing, writing, and
editing this book have been difficult ones for most of us in the world.
The pandemic has brought illness and death, not to mention stress,
disruptions to work and family life, and isolation from others. Writing
this book has been a welcome escape in an isolating time, for it has
reminded me of the connections we share with all life on earth, and
I am grateful for the chance to connect with you through my writing.
INTRODUCTION
The X Factor
Primordial sex
Mitosis was, and still is, a key form of asexual reproduction. But in
some of these membrane-containing, mitotically reproducing
creatures of the past, something happened that changed life forever.
Meiosis evolved. It may not sound like much—it may even recall
mind-numbing lectures in biology class—but the evolution of meiosis
was huge. Without meiosis, sexual reproduction would not have
evolved, and without sexual reproduction, the world would be a
completely different place.
You can think of meiosis as a duplicated and modified mitosis.
Instead of one cell division, there are two, which halve the genetic
information in these cells. In our own bodies, meiosis makes our
eggs and sperm. During fertilization, egg and sperm come together,
restoring the full amount of genetic information delivered to the
offspring. If we didn’t halve the genetic content of our sex cells,
every generation would contain twice as much DNA as the prior one.
You don’t need to be a mathematician to deduce that this DNA
doubling would quickly spiral out of control!
Meiosis is thus the genetic essence of sexual reproduction, which
combines the genetic information from two different individuals. The
question of why sexual reproduction evolved in the first place is one
of the central problems in evolutionary biology. The costs of sexual
reproduction are extremely high: You pass on only half your DNA to
your children instead of all of it, and reproduction takes longer and is
much riskier. So it is puzzling why it emerged in the first place. But
there are certainly evolutionary advantages to sexual reproduction.
It doesn’t just bring together genetic information from two different
individuals; it also mixes the information together in novel ways. This
mixing, or recombination, happens during meiosis when matching
chromosomes pair up and exchange bits of DNA. The result is that
every offspring produced by meiosis is genetically unique.4 The
genetic variation that results from recombination is thought to be
beneficial to organisms, allowing them to better respond to changes
in the environment. For example, in lab experiments on an algal
species that can reproduce sexually or asexually, the sexual
populations grew much better on novel food sources than the
asexual ones.
I won’t plunge more into the debate on sexual reproduction,
except to say that it is so prevalent in the tree of life that without a
doubt, it is a winning evolutionary strategy. Here the important point
is that the evolutionary conflicts I mentioned in the introduction—
between mothers and children over nursing and between females
and males over reproduction—exist because the individuals that
interact in these relationships are not genetically identical due to
sexual reproduction.
While meiosis is a key part of sexual reproduction, distinct
female and male sexes did not exist when it first evolved over a
billion years ago. The individuals in these early sexual populations
produced sex cells that were all the same size and shape—no eggs
or sperm. To get a better picture of what our early sexual ancestor
was like, I’m going to talk about an organism you might be familiar
with if you’ve ever baked a loaf of bread or brewed a kettle of beer—
yeast.
Humans have been using yeast for millennia in our culinary
endeavors. Hieroglyphics and archaeological evidence suggest that
ancient Egyptians were using yeast to make alcohol and leaven
bread over five thousand years ago. Residue on an ancient piece of
pottery from Iran indicates that wine making goes back at least
seven thousand years. While ancient brewers, vintners, and bakers
did not understand what ingredient was transforming fruit and grains
into alcoholic beverages and bread, we now know that the fungus
Saccharomyces cerevisiae is the hero. Fungi like S. cerevisiae need
food to live and reproduce, just as we do, and they harvest their
energy from many of the same foods that we love, including fruit
and grains. Unlike humans, however, fungi can survive without
oxygen. Scientists have worked out that when S. cerevisiae lack
oxygen, they are less efficient at harvesting energy from their food,
and they generate carbon dioxide and alcohol in a process called
fermentation. The carbon dioxide helps bread rise during baking,
and the alcohol can be consumed directly, with additional flavors
imparted by the specific yeast strain and sugar source.
While our ancient sexual ancestor was certainly not a fermenting
yeast, we think this ancestor reproduced much like yeast cells do
now. Yeast cells usually reproduce asexually by mitosis, making two
daughter cells that are identical to the parent cell. But under
stressful conditions, like starvation, they switch to meiosis. This
supports the point made above—sexual reproduction generates
genetic diversity, which is advantageous during times of hardship,
yielding more genetic combinations to deal with various types of risk.
When a yeast cell undergoes meiosis, it makes sex cells that contain
half the genetic information of the original cell, just as eggs and
sperm contain half the number of chromosomes as all the other cells
in our own bodies. In contrast to eggs and sperm, all yeast sex cells
are the same size and shape—but they are not identical.
A closer look reveals two types of yeast sex cells, termed a and
α. The main difference between a and α is that they produce
different pheromones, or yeast perfume. The perfume each makes
only attracts the other cell type. When an a cell smells the perfume
from an α cell, or vice versa, the two cells project toward each other
and fuse (copulating yeast cells have been given the least sexy
name possible—shmoos). Yeast biologists refer to a cells and α cells
as mating types, and sexual reproduction can only happen between
different mating types. So in yeast cells, at least, opposites really do
attract. Many fungi have only two mating types, but some
mushrooms have more than twenty-three thousand. Science-fiction
writers should pay heed!
What determines whether a yeast cell will be an a cell or an α
cell? Genes. In S. cerevisiae, a set of genes directs the development
of mating types, which is similar to regions of the X and Y
chromosomes that determine sex in mammals. And if these mating
types are starting to sound like female and male, they should.
Mating types are not only the yeast equivalent of sexes, but they
were likely a critical evolutionary stepping-stone to distinct sexes. As
you’ll see next, only minor tweaks of the mating type genes are
required to start making sex cells of different sizes, and the
evolution of big sex cells (eggs) and small ones (sperm) set the
stage for the evolution of the sexes as we think of them today.
8 Quoted by Laycock.
Stigmatization.
16 Op. cit.
Autographic Women.
Sarah Jacob, the Welsh fasting girl, has shared with Louise Lateau
popular and medical notoriety. When about ten years old she
suffered from various hysterical and hystero-epileptic symptoms. The
quantity of food she took gradually dwindled; on October 10, 1867, it
was said that she ceased to take any food whatever, and so
continued till the day of her death, more than two years later. She
had many visitors, pilgrims from far and near, who often left money
or gifts. The vicar of her neighborhood came to believe in her, and an
investigation was suggested. At one investigation, not very rigidly
conducted, nothing was discovered. After a time she was visited by
Fowler of London, who decided that the case was one of hysteria
with simulation, probably associated with the power or habit of long
fasting. Trained nurses were sent from Guy's Hospital to conduct the
second watching. Under the watching the girl died, starved to death.
The father was afterward condemned to imprisonment and hard
labor for twelve months, the mother for six months. In Brooklyn a few
years since one Molly Fancher, a similar case, attracted much
attention, and was written about and commented upon by the press.
NEURASTHENIA.
BY H. C. WOOD, M.D.