Sha (sound) Ka (light) Ra (one)

Dimensional band clearing i.e. harmonic consciousness band clearing exercises

Exercise 1: begin with G and move up the scale G, A, B, C, D, E, and F seeing

the relationship of the corresponding Tone, Dimension, Sha-Ka-Ra and Particle
unit.

Now harmonize each note (vibratory harmonization) with its given Tone: G = Chi,
A = Ki, B = Rei…etc. as you feel the vibration in the body see the dimensional
band color pulsing (vibrating in unison) within its specific Shakara location within
your anatomy.
Exercise 2: A movement in fourths

Example: Harmonize Chi then move directly up to Prana (this being a forth
degree or interval apart). What you are doing is moving energy through the vertical
column through vibratory harmonization stimulating blocked energy to potentially
clear the vertical passage.

Chi – Prana

Ki – Mana

Rei – Traia

Prana – Mira

Then reverse the order:

Mira – Prana

Traia – Rei

Mana –Ki

Prana – Chi
Exercise 3: continuing the same process with different movement of energy by
changing the intervals specifically to further maximize clearing in order to heal.

Prana – Chi (a fourth apart)

Prana – Ki (a third apart)

Prana – Rei (a second apart)

Exercise 4

Mira – Prana

Traia – Rei

Mana – Ki

Prana – Chi

Exercise 5: Movement in 5ths

Mira – Rei

Traia – Ki

Mana – Chi

Exercise 6: Movement in 3rds

Chi – Rei – Mana

Ki – Prana – Traia

Rei – Mana – Mira

Exercise 7:

Mira – Chi

Traia – Chi

Mana – Chi

Prana – Chi, Rei – Chi, Ki – Chi (The reverse order)