HEALTHY DIET

PLAN

monday

Breakfast: Corn atole

Lunch: Some Enchiladas with a half of grilled
corn and mayonnaise
Dinner: 3 Cheese quesadillas

tuesday

Breakfast: Tortilla chips

Lunch: arepas
Dinner: corn salad

wednesday

Breakfast: Corn salad

lunch:choclo
Dinner: Tortilla chip

thursday

Breakfast: Chubby
Lunch: Arepas
Dinner: Roasted corn with butter and chili

friday

Breakfast: Corn atole

Lunch:Cheese gordita with any chili
Dinner: Some Nachos with grilled cheese on the
top with spicy sauce.

DESERT

prepared corn

We got all the food from where we could.