This document appears to be a weekly meal plan listing breakfast, lunch and dinner options for each day of the week. It includes mostly rice-based meals with meat and seafood dishes like chicken adobo, tocino and galunggong. Breakfast often includes pandesal, noodles or fried rice while coffee is the regular drink. The meals stick to familiar Filipino cuisine and provide balanced meals centered around rice each day of the week.
This document appears to be a weekly meal plan listing breakfast, lunch and dinner options for each day of the week. It includes mostly rice-based meals with meat and seafood dishes like chicken adobo, tocino and galunggong. Breakfast often includes pandesal, noodles or fried rice while coffee is the regular drink. The meals stick to familiar Filipino cuisine and provide balanced meals centered around rice each day of the week.
This document appears to be a weekly meal plan listing breakfast, lunch and dinner options for each day of the week. It includes mostly rice-based meals with meat and seafood dishes like chicken adobo, tocino and galunggong. Breakfast often includes pandesal, noodles or fried rice while coffee is the regular drink. The meals stick to familiar Filipino cuisine and provide balanced meals centered around rice each day of the week.
Sunday Pandesal and Rice and Chicken Rice and Coffee Adobo Sinigang Monday Fried Rice and Rice and fried egg Rice and Coffee Tocino Tuesday Pandesal and Rice and pakbet Rice and hotdog Coffee Wednesday Fried rice and egg Rice and Hotdog Rice and fried With coffee Tinapa Thursday Fried rice and hotdog Rice and Sinigang Rice and fried egg With coffee Friday Pandesal with Rice and adobo Rice and sinigang Coffee Saturday Pandesal with Rice and monggo Rice and Fried Noodles galunggong