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  • Weekly Planner

    Uploaded by

    Izzy Kate Cascara
    18 views1 page
    The weekly meal planner outlines breakfast, lunch and dinner for each day of the week. Fried chicken with rice and a drink is listed for lunch most days. Meals include fish, pork and vegetables served with rice and water or other drinks. Dinner plans vary more between fish, meat and vegetable dishes served with rice.

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    The weekly meal planner outlines breakfast, lunch and dinner for each day of the week. Fried chicken with rice and a drink is listed for lunch most days. Meals include fish, pork and vegetables served with rice and water or other drinks. Dinner plans vary more between fish, meat and vegetable dishes served with rice.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    18 views1 page

    Weekly Planner

    Uploaded by

    Izzy Kate Cascara
    The weekly meal planner outlines breakfast, lunch and dinner for each day of the week. Fried chicken with rice and a drink is listed for lunch most days. Meals include fish, pork and vegetables served with rice and water or other drinks. Dinner plans vary more between fish, meat and vegetable dishes served with rice.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Weekly Meal

    Planner
    Monday
    Sunnyside up w/ 1 cup
    Breakfast of rice and water Tuesday
    Fried chicken w/ rice
    Lunch and coke Fried chicken w/ rice
    Breakfast and water

    Adobong manok w/ rice


    Dinner and water Fried chicken w/ rice
    Lunch
    and coke

    Wednesday Dinner Paksiw na isda w/ rice


    and water
    Fried fish w/ rice and
    Breakfast
    water

    Fried chicken w/ rice


    Thursday
    Lunch
    and coke
    Fried fish w/ rice and
    Breakfast water
    Dinner Paksiw na isda w/ rice
    and water
    Fried chicken w/ rice
    Lunch and coke

    Friday
    Ginataang gulay w/ rice
    Dinner and water
    Sunnyside up w/ 1 cup
    Breakfast
    of rice and water

    Lunch Adobong pusit w/ rice


    Saturday
    and water

    Fried pork w/ rice and


    Dinner Breakfast
    Kinilaw na isda w/ water
    sprite

    Lunch Fried fish w/ rice and


    Sunday water

    Breakfast Fried pork w/ rice and Fish stew w/ rice and


    water Dinner
    water

    Lunch Fish stew w/ rice and


    water

    Dinner Paksiw na isda w/ rice


    and water

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