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  • Fruit Veg Meal Other: S.No Time Food Type Drink S.No Breakfast Water Snack Fruit

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    elham
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    The document contains lists of foods grouped by type (fruit, vegetables, meals, other) and sample daily meals with the time, food, and drink for each. The daily meals show a variety of breakfasts, lunches, snacks and dinners that include foods like oats, fruit, fish, pasta, chicken, and drinks like water. The foods listed provide examples of a balanced diet with options for every meal along with fruits and vegetables.

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    The document contains lists of foods grouped by type (fruit, vegetables, meals, other) and sample daily meals with the time, food, and drink for each. The daily meals show a variety of breakfasts, lunches, snacks and dinners that include foods like oats, fruit, fish, pasta, chicken, and drinks like water. The foods listed provide examples of a balanced diet with options for every meal along with fruits and vegetables.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views7 pages

    Fruit Veg Meal Other: S.No Time Food Type Drink S.No Breakfast Water Snack Fruit

    Uploaded by

    elham
    The document contains lists of foods grouped by type (fruit, vegetables, meals, other) and sample daily meals with the time, food, and drink for each. The daily meals show a variety of breakfasts, lunches, snacks and dinners that include foods like oats, fruit, fish, pasta, chicken, and drinks like water. The foods listed provide examples of a balanced diet with options for every meal along with fruits and vegetables.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 7

    Fruit Veg Meal other

    Apple sweet poteto B.Rice genfo


    Avocado potato Rice meten
    Papaye carot pasta bekolo genefo
    Banana Pumpkin pastini keneche
    orange green beans chicken atmit
    mango peas fish bereta
    yogert spinich meat egg
    orange brocoli kuskus cornflex
    cauliflower alech wet oats
    zukuni shero
    gomen ater kek
    egg plant

    S.No Time Food type Drink S.No


    Breakfast oats Water

    snack fruit

    Lunch Fish Water

    snack

    Diner pasta/ alecha enjera Water

    S.No Time Food type Drink S.No


    Breakfast keneche Water

    snack Fruit

    Lunch Fish Water


    brocoli+Egg Plant+
    Diner Fish Water

    S.No Time Food type Drink


    Breakfast Genefo Water

    snack fruit

    Lunch Shiro Water

    snack

    Diner pastini +Chicken Water


    Time Food type Drink S.No Time
    Breakfast Cornflex Water Breakfast

    snack yogeret snack

    cauliflower+Carot
    Lunch +chicken Water Lunch

    snack snack

    cauliflower+Carot
    Diner +chicken Water Diner

    Time Food type Drink S.No Time


    Breakfast bekolo genefo Water Breakfast

    snack yogert snack

    Lunch brown Rice + Meat Water Lunch


    snack snack

    Diner Rice + Meat Water Diner


    Food type Drink
    Meten Water

    fruit

    pastini +Chicken Water

    pastini +Chicken Water

    Food type Drink


    Egg Water

    Fruit

    zukuni+Potato
    +Green bean+
    meat Water
    zukuni+Potato
    +Green bean+
    meat Water
    Fruit Veg Meal other
    Apple sweet poteto B.Rice genfo
    Avocado potato Rice meten
    Papaye carot pasta bekolo genefo
    Banana Pumpkin pastini keneche
    orange green beans chicken atmit
    mango peas fish bereta
    yogert spinich meat egg
    orange brocoli kuskus cornflex
    cauliflower alech wet oats
    zukuni shero
    gomen ater kek
    egg plant

    S.No Time Food type Drink


    Breakfast oats Water

    snack fruit

    Lunch Fish Water

    snack

    Diner pasta/ alecha enjera Water

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