Everyday, for 30 days, document every hour of your waking day.

For every hour, write down the task you accomplished (the majority task, if you did multiple tasks) and classify them as urgent and important
The definition of urgent and important is yours - it is personal.
As you fill up the day, the matrix on the right hand side will automatically fill up

At the end of the day, write down if you felt happy with your day or not.
Optionally, share why do you feel that way?

The sample sheet will show you how it works

At the end of 30 days, the aim is to build a hypothesis

WHAT MIX OF URGENT AND IMPORTANT LEADS TO FAVORABLE OUTCOMES?
Time Slots Task Urgent? Important?
4am-5am Task 1 Y Y
5am-6am Task 2 N Y Yes
0%
6am-7am task 3 N Y
7am-8am As a test, fill up any random task here
8am-9am And then select Y or N from Urgent and Important
Urgent?
9am-10am The numbers on the right will change automatically
10am-11am
11am-12pm No
0%
12pm-1pm
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm
6pm-7pm Do I feel happy with how the day went
7pm-8pm (Optional) Why do you feel this way?
8pm-9pm Because XYZ
9pm-10pm
10pm-11pm
11pm-12am
12am-1am
1am-2am
 Total hours recorded 3
0% 33%
Tasks Distribution

Urgent Yes 33%

No 67%
0% 67%
Important Yes 100%
No 0%

No Important Yes

happy with how the day went?

) Why do you feel this way?
XYZ
Time Slots Task Urgent? Important?
4am-5am sleep Y Y
5am-6am
6am-7am
sleep
sleep
Y
N
Y
N
Yes
0%
7am-8am sleep N N
8am-9am sleep N N
Urgent?
9am-10am sleep N N
10am-11am 10.45-woke up,ghee,brush Y Y
11am-12pm
12pm-1pm
group discussion
talking with muki,fruits, friends
Y
Y
Y
Y
No
24%
1pm-2pm ntpel-critical thinking Y Y
2pm-3pm lunch with archana akka Y Y
3pm-4pm chat with archana akka N Y
4pm-5pm slept, phone call with gym Y Y
5pm-6pm dum,gave dress to maid,talking with mom N Y Tasks Distribution
6pm-7pm nptel -critical thinking Y Y Urgent Yes
7pm-8pm phone cal with muki,archana akka N Y No
8pm-9pm phone cal with muki,archana akka N Y Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 53% Total hours recorded 17

24% 24%
No Important Yes

53%
47%
76%
24%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am Do I feel happy with how the day went
12am-1am (Optional) Why do you feel this way?
1am-2am Because XYZ
2am-3am
3am-4am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

appy with how the day went?

Why do you feel this way?
YZ
Time Slots Task Urgent? Important?
4am-5am N Y
5am-6am
6am-7am
Yes
0%
7am-8am
8am-9am
Urgent?
9am-10am
10am-11am
11am-12pm
12pm-1pm
No
0%
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm
5pm-6pm Tasks Distribution
6pm-7pm Urgent Yes
7pm-8pm No
8pm-9pm Important Yes
9pm-10pm No
10pm-11pm
11pm-12am (Optional) Why do you feel this way?
12am-1am Because XYZ
1am-2am
 0% 0% Total hours recorded 1

0% 100%
No Important Yes

0%
100%
100%
0%

Why do you feel this way?