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Textbook How Not To Die With True High Dose Vitamin D Therapy Coimbra S Protocol and The Secrets of Safe High Dose Vitamin D3 and Vitamin K2 Supplementation Tiago Henriques Ebook All Chapter PDF
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How Not To Die With True
High-Dose Vitamin D Therapy
Tiago Henriques
DISCLAIMER
The information presented in this book is not intended to replace the
need for a consultation with a qualified medical Doctor and should
not be regarded as individual medical advice. The information
presented in this book is not and should not be considered an
attempt to practice medicine. The author has made every effort to
ensure the accuracy of the information contained in this book and
that it was accurate and correct at the time of publication. The
author does not assume and disclaims any liability to any party for
any loss, damage or inconvenience caused by errors or omissions in
this book, whether these errors or omissions are the result of an
accident, negligence or any other cause. Any references to persons
or brands are merely illustrative.
COPYRIGHT NOTICE
All rights reserved. This book or any part thereof may not be
reproduced or used in any form without the express written consent
of the author, except with regard to the use of brief quotations in a
book review.
Now, at the end of all these years of research, this book is the result
of the inspiration resulting from my investigation of the results
achieved by Dr. Cícero Coimbra, neurologist and professor of the
School of Medicine of the University of São Paulo, Brazil and his
protocol.
DISCLAIMER
COPYRIGHT NOTICE
Dedication
Preface
Introduction
Learn How Brazilian and Portuguese Doctors Are Reversing
Disease While Keeping Their Patients Safe
Section 1
Mastering The Risks
Section 3
Digging Deeper Into The Benefits
Imagine how different things could be for you if you had the
knowledge to extract all the benefits of high-dose vitamin D without
fearing the adverse effects. People like Dr. Cicero Coimbra created
protocols that allow you to do just that.
You will know exactly the why behind each recommendation. Think
about it. This means there will be no space for analysis-paralysis and
that makes all the difference. Moreover, each key statement comes
accompanied by references to recent clinical studies from
scientifically accredited sources. Nothing of importance is left
unexplained or without a reference.
The first fact about Vitamin D may catch you by surprise. Vitamin D
isn't a vitamin, it's a hormone.[13]
We can compare vitamins with the tiles, bricks and wood being used
daily to replace the old materials. Why? Because even though these
materials are essential, the builders cannot manufacture them. They
can only order them and wait for them to arrive at the construction
site.
The same goes for vitamins. Vitamin B12 for example is essential for
the proper functioning of our nervous system. It's found mainly in
animal foods like meat. If we stop eating these foods, our bodies will
not have access to this substance in sufficient amounts. As such, our
nervous system will suffer. How?
For example, cells covering our stomach wall are responsible for
producing a very important mucus. This mucus creates a protective
coating preventing hydrochloric acid from corroding and opening
holes in the stomach itself.
Body Manual
Did you notice? This is the striking feature of hormones. They are
chemical signals our body sends to regulate cellular behavior.
Now imagine your lungs. They have a muscle, the diaphragm,
responsible for regulating the rate at which air enters and leaves the
lungs. Now imagine these muscle cells, busy with their regular task
of inspiring and expiring. Suddenly, adrenaline arrives and off they
go, reaching out for the manual, trying to interpret the meaning of
the messenger the body has just sent them. The manual is clear:
Body Manual
The same goes for the cells in our cardiac muscle, the heart. As with
the diaphragm, adrenaline commands the heart to accelerate.
Adrenaline affects most organs of our body. The diaphragm and the
heart explode with activity, the liver releases glucose and cholesterol
and this energy and oxygen-rich blood gets diverted into the
muscles. Conversely, non-essential processes involving the immune
system and the production of protective mucus, are put on hold,
saving up precious resources.
It's like as if every cell in the human body were a musical instrument
and hormones the movements of the conductor. The conductor
commands the piano to stop playing while instructing the trombone
to initiate its part.
When you take a gelatin capsule of vitamin D3, you are ingesting
the chemical called cholecalciferol. Then, this chemical undergoes
several transformations within the body until it finally becomes
calcitriol — as shown later in diagram 2.
First, let's talk about what you should not do next. This will be the
focus of our first chapter. However, and before we move on, let me
share with you an important feature of the book you are reading.
This summary aims to make life easier for you, the reader, in three
important ways:
Even if you choose not to test your memory in this way, the "Do you
remember?" summary will continue to be useful. This is true
because our brain tends to remember more easily the first and last
thing we read in each study period.
Moreover, to further facilitate the goals number 2 and 3, at the end
of this book you will find an Appendix containing a compilation of all
the "Do you remember?" summaries. Be sure to use this Appendix to
quickly refresh your memory whenever necessary.
Do you remember?
Questions:
C. A hormone has the same effect in all the cells receiving it?
Give an example.
How did you go? Don’t worry if you couldn’t remember some
answers, the truth is that now that you have reviewed the main
points, this knowledge is more ingrained in your mind, ready to be
shared with others who may need it.
Section 1