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IEYC - Healthy Habits
IEYC - Healthy Habits
Healthy Habits
Health and well-being
HEALTHY HABITS | CONTENTS 2
Contents
Introduction4
The IEYC Process to Facilitate Learning 4
Ready, Steady 15
Prepare15
Engage17
Ongoing Provision Suggestions: Ready, Steady for Healthy Habits 18
Entry Point 19
Introduction
This unit of learning has been designed by the International Early Years Curriculum (IEYC),
recognising international best practice and the developmental needs of 2–5+-year-olds. The IEYC
provides a contemporary perspective on international Early Years education and encompasses all
domains of learning relevant to the Early Years.
The IEYC emphasises holistic and playful approaches to learning and development. Central to the
IEYC is the belief in, and commitment to, the holistic development of each child through enjoyable
and playful personal, international and academic learning experiences.
This unit of learning is designed to support teachers as they lead and improve learning by inspiring
learners to be active and reflective thinkers who are able to lead their own learning. The IEYC
recommends that this document is used as a starting point for dialogue, decisions and actions
between all stakeholders on preparation and planning for the unit of learning, and provision and
practice within it.
For a detailed description of the IEYC Process to Facilitate Learning and its underpinning research,
please refer to the IEYC Core Documents, ‘IEYC Curriculum Guide (2022–2026)’ & ‘IEYC
Implementation Guide (2022–2026)’. Both are available on the MyFieldwork Curriculum Portal.
HEALTHY HABITS | PREPARATION AND PLANNING 5
Each Learning Block in this unit deals with specific areas of healthy living and physical and emotional
well-being – and can be taught in the order they are presented in this unit. Doing so will provide a
learning narrative, as children progress from an understanding of their physical health and needs, to
an exploration of their inner well-being, through mindfulness exercises and self-expression.
Follow-up activities add further depth to children’s knowledge by exploring different parts of the
human body. There is a focus on learning about ways we can keep our bodies fit and healthy
through regular exercise and good personal hygiene.
As part of this Learning Block, you might want to set up a morning breakfast club so that children
can bring in their breakfasts to eat alongside others. This will provide opportunities to compare the
different foods that people eat and enjoy – and also help reinforce the importance of having a good
breakfast to give our bodies energy for the day ahead.
As with all activities that involve food and food preparation, check your setting’s food policy
beforehand – also check with parents/carers for allergies or any religious/cultural reasons why
some foods may need to be avoided.
HEALTHY HABITS | PREPARATION AND PLANNING 6
Calming techniques are also explored, which children can practice through guided sessions and
follow-up activities. The aim is for children to start to internalise these methods so that they can call
on them when needed – particularly if they need to deal with ‘big emotions’, such as frustration and
anger.
One of the calming techniques that is introduced involves humming to songs and/or humming like
a bee. Recent studies have found that humming turns off certain corners of the brain associated
with anxiety and depression. Therefore, humming is a good habit and technique for helping young
children to calm their minds and help them to relax.
Research has also shown that young children are better able to learn self-regulation by observing
and imitating others. To this end, try and encourage children to identify a significant other (adult or
child) who they can pair up with to perform and practice calming techniques.
It’s important, when teaching about emotions, not to categorise feelings as good or bad.
Feeling sad, worried or angry are all valid emotions and a central part of all human experience. The
aim is to help children to recognise and identify these feelings, in themselves and others, so that
they then become more able to deal with their emotions and support friends and other people in an
effective and appropriate way.
Self-expression is also vitally important for positive mental well-being. In this Learning Block, children
will be able to get physical with some collaborative (and messy!) art projects – which will give their
gross motor skills a good work out. They will also be experiencing the joy of dance and imaginative
movement – which you and the children may decide to extend into a special performance to share
with others during the Exit Point Celebration.
We encourage its use as a focus for teacher dialogue within the medium term planning meeting, and
a record of the agreed decisions on thematic learning within the medium term planning meeting.
The Pathway-Planner is designed to record most of the information you will need within the Ready,
Steady stage and throughout the Learning Blocks, ensuring a smooth transition from medium term
to short term planning.
It is intended to be used as a teacher resource and planning tool, providing a useful snapshot
overview of preparation and planning for children’s learning. This provides teachers with a working
document that identifies the planned learning activities and wider learning experiences within this
unit of learning.
Upon completion of the Pathway Planner, we recommend that teachers consider the Prepare
checklist within the Ready, Steady stage. This will give you some indication of whether you are ready
to implement this unit of learning, and what actions may be needed to prepare to make the most of
the learning opportunities this IEYC theme provides.
HEALTHY HABITS | PREPARATION AND PLANNING 8
Ready, Steady
Learning Block 3: Myself and Others Learning Block 4: Free To Be Me
Explore, Express and Extend Explore, Express and Extend
Dimension Strand Sub-category Dimension Strand Sub-category
activity selector activity selector
Capturing Curiosity
Learning-Link
Ongoing provision
Doctors and Nurses Food, Glorious Food How do I Feel? Big Art
Entry Point Healthy Hearts Eat Your Greens! Time For Bed Mindful of Nature Exit Point
Journey Through the Theme Action: Hygienic hand washing and water usage Meeting
HEALTHY HABITS | PREPARATION AND PLANNING 10
For example, you could encourage and scaffold the children to make posters that explain the
handwashing process. Taking photos of the children during the handwashing activity may increase
access to this activity, as children who are not yet confident enough to write can cut and stick the
images into the correct sequence. However, children who are confident to draw and write should be
encouraged to demonstrate their knowledge and skills.
These posters can be displayed around the classroom environment and across the setting in places
where they can support children to follow the process correctly. These posters can also highlight the
importance of reducing water usage by highlighting the need to turn off the taps and also that we
wash hands to stop the spread of germs.
The children in your class could also share their learning with an older or younger class, or even
within an assembly, to encourage other children to follow this process. Use of songs or videos may
help the children to share their learning with children from other classes. If your children decide
to display their posters around the setting, you may want to encourage children to visit other
classrooms to explain the posters so that these become meaningful for the children across your
setting.
Feed the Brain Collect for a food bank, and then meet with the organisation.
It is expected that these collaborative projects will persist longer than the unit of learning. This
provides an opportunity for the children to present and explain their current learning, providing an
opportunity to engage their audience in their action.
HEALTHY HABITS | PREPARATION AND PLANNING 11
Resource list
Book list
Doctor or hospital visit theme: Going to the Doctor (First Experiences) by Anna Civardi (Usborne,
2005), Splat the Cat Goes to the Doctor by Rob Scotton (HarperCollins, 2014) and Busy People:
Doctor by Lucy M George (QED Publishing, 2016).
Dental visit theme: Peppa Pig: Dentist Trip (Ladybird, 2009), Tooth Fairy by Audrey Wood (Child’s
Play, 2003) and Going to the Dentist (Big Steps) by Marion Cocklico (Campbell Books, 2019).
HEALTHY HABITS | PREPARATION AND PLANNING 12
Resource list
Book list
Food theme: What’s Your Favourite Food by Eric Carle (Macmillan, 2019) or Monsters Don’t Eat
Broccoli by Barbara Hicks (Dragonfly Books, 2014).
Vegetables and growing theme: Oliver’s Vegetables by Vivien French (Hodder, 1995), Growing
Vegetable Soup by Lois Ehlert (Harcourt, 2008) or Jasper’s Beanstalk by Nick Butterworth
(Hodder, 2014).
Resource list
Book list
The Going to Bed Book by Sandra Boynton (Simon & Schuster, 1982)
Friendship theme: Rainbow Fish by Marcus Pfister (North-South Books, 2007), Strictly No
Elephants by Lisa Mantchev (Simon & Schuster, 2016) and Boy + Bot by Ame Dyckman (Random
House, 2016).
Bravery theme: Little Tree by Lauren Long (Philomel Books, 2015), Tomorrow I’ll Be Brave by
Jessica Hische (Trigger Publishing, 2020) or Shy by Debra Freedman (Viking, 2016).
HEALTHY HABITS | PREPARATION AND PLANNING 14
Resource list
Book list
Action/movement theme: We’re Going on a Bear Hunt by Michael Rosen (Walker Books, 1993),
Jolly Olly Octopus by Tony Mitton (Orchard Books, 2010), and Sometimes I Like to Curl Up in a
Ball by Vicki Churchill (Walker Books, 2020).
Giraffes Can’t Dance by Giles Andreae (Orchard Books, 2014) – or an alternative, such as: Jolly
Olly Octopus by Tony Mitten (Orchard Books, 2010), Rumble in the Jungle by Giles Andreae
(Orchard Books, 1998) or Over in the Ocean by Marianne Berkes (Dawn Publications, 2006).
HEALTHY HABITS | READY, STEADY 15
Ready, Steady
The Ready, Steady stage provides a transition period for all stakeholders to move on from one
thematic unit of learning and be introduced to this theme and the learning and development
opportunities it provides.
The Ready, Steady stage enables teachers to prepare the setting, families, and children for the Entry
Point and the thematic learning that will follow. It can introduce resources, language and concepts
that may be used within the unit through ongoing provision. Children can then experiment and
familiarise themselves with these through the activities and experiences offered, allowing time for
teacher-scaffolded interactions. It is expected that ongoing provision will be provided before and
beyond the Entry Point.
Prepare
This represents the transition from long and medium term planning into effective short term
planning that combines with the current short term planning from the previous unit. A checklist
of actions has been created to support this transition. We encourage schools to have completed
the checklist before starting the Ready, Steady; this indicates the preparation and planning for the
unit that has been completed. The Pathway-Planner is designed to record most of this information,
ensuring a smooth transition from medium term to short term planning.
Home Letter
The Home Letter informs parents and families of the unit title, the theme and the significant
experiences expected to be covered within the unit; the aim is to engage children and families in
collaboration, and nurture an active, positive and productive Learning-Link within this theme. We
strongly recommend that the IEYC Home Letter is regarded as a key outcome of the Prepare
element.
The Pathway-Planner has been designed to support writing the Home Letter. Identifying some of the
Learning Experiences within each Learning Block is recommended, with a task from the Learning-
Link opportunities in Learning Block 1. Creativity and innovation towards writing and creating the
IEYC Home Letter is recommended.
HEALTHY HABITS | READY, STEADY 16
Focus Language
Healthy, unhealthy, food, meals, exercise, snacks, water, eat, drink
Arms, hands, fingers, thumbs, legs, feet, toes, bones, heart, mouth, teeth, gums,
Soap, water, toothbrush, toothpaste,
Accident, ill, unwell, sick, cough, fever, cut,
Doctor, nurse, dentist,
Medicine, bandage, plaster,
Calm, relaxed, feelings, emotions,
Vocabulary associated with lists and sequences.
Verbs – I can…
HEALTHY HABITS | READY, STEADY 17
Engage
It is recommended that ongoing provision is used to offer children a range of opportunities for
learning experiences that familiarise themselves with resources, vocabulary and concepts that will be
introduced within the thematic learning that follows. This also enables children to have some input
to the Entry Point.
As children explore the activities and resources available within their learning environment, teachers
have an opportunity to start Capturing Curiosity and identifying children’s interests and ideas. The
use of sustained shared thinking is recommended. Children’s responses to stories and songs may
provide insights into some of the experiences they have already had around the theme, and inform
preparation, planning, provision and practice.
The following questions will help to prompt and develop discussion of the unit’s key themes.
The children’s responses and follow-up questions may then shape the experiences and
learning within each Learning Block:
This IEYC unit of learning provides a wide-range of experiences around a central theme. It might
be helpful to adapt these questions to find out what children already know about this theme and
what they would like to learn about. Sharing each other’s interests during circle-time and group
discussions often generates further curiosity.
Circle-time, small group and one-to-one discussions are nurturing contexts for children to express
their curiosity, but often a child’s spontaneous exploration is when teachers successfully capture
their curiosity. Teachers are encouraged to plan and design their environments to support the
efficient capture of children’s planned and spontaneous experiences, helping teachers to identify
significant learning and development.
HEALTHY HABITS | READY, STEADY 18
Entry Point
Prior to the session, you will want to create an ‘emergency scene’ featuring some of the soft toys
from your setting. The children will be taking on the roles of doctors, nurses and medics to help
rescue the toys and to look after them. You may also wish to inform your school’s/setting’s nurse (or
medical professional), and, if available, invite them to come to support the children within their play.
The scenario is that the toys were having an overnight sleepover in a den that they had made
together. But the den fell on top of them in the night and some of the toys have been injured! Set
this up somewhere in your setting – either indoors or somewhere in your outdoor area. Try and keep
it out of sight of the children while you lead them through your starting discussion. You could create
a simple shelter/den with a blanket draped over poles. Have part of this toppled over, with the soft
toys lying underneath – waiting to be rescued!
Sit the children in a circle. Explain that today you are going to be doing a roleplay – which means
that everyone gets to play a role. Reveal a doctor’s medical case, which can contain a variety
of hospital play equipment. Start by looking at the case. What might we find inside? Explore the
children’s ideas before taking a look.
Allow time for children to explore and handle the play equipment. You might want to include:
Stethoscope Bandages
Thermometer Plasters
Medicine bottles Slings
Spoons Gloves
Syringe Face mask
Ask the children if they can name any of the equipment. Who might it belong to? Children should
realise that this is a doctor’s case. Explain that today, you are going to be pretending to be doctors
and nurses. What do we think they do? Has anyone ever had to see a doctor or a nurse? Explore
children’s experiences.
Reveal that there are some toys that have been in an accident. Some might even have been hurt.
Where might we go if we were hurt or feeling ill? Talk through children’s ideas and explore what they
know about hospitals. What will we need in order to set up our own Toy Hospital – to look after the
toys?
Encourage the children to lead this process – working together to set up your hospital roleplay area
ready for the toys to arrive and be looked after. Use this as an opportunity to revisit children’s own
experiences with medical professional and hospitals. Have additional props and resources ready to
introduce as and when the children decide they will need them. These might include:
Boxes and blankets for beds A wheeled vehicle or pull-along cart for an
Aprons and smocks for doctors and nurses ‘ambulance’
Whiteboards and pens Play telephones for a reception area
Weighing scales and height chart
As the children start to organise their area, reveal more about the accident – that there are five
injured toys (or however many toys you have used). The den/shelter they made has fallen down on
top of them! What shall we do?
HEALTHY HABITS | READY, STEADY 20
Children can then ask you where the den/shelter is – and assign medics/ambulance team to go to
the scene – whilst the doctors, nurses and other hospital staff can prepare for the arriving patients.
Take your paramedic/ambulance team to the scene of the accident. You could use sheets of
cardboard for stretchers. Have children carefully lay the toys on the stretchers and bring them to
your hospital. You might even have children who want to help repair the shelter!
Children can then roleplay examining each toy, deciding what injury they have and how to treat it.
Offer prompts as necessary so that everyone has a role and can be involved – perhaps someone is
in charge of weighing the toys, another might be using whiteboard and pen to make up names for
the toys and record them. Doctors can decide on treatment. Nurses can then apply plasters and
bandages and put the toys into bed if they are staying over. The children will most likely take over
and be happy to flow into different roles as and when needed.
As children care for the toys, encourage use of language around feelings and emotions. For
example:
How do you think this toy might be feeling?
Have you ever hurt yourself or been ill? How did you feel?
What might we say/do to help cheer up this toy?
What things make you feel happy?
Gently prompt children to consider how medicines can help us to feel better, but there are lots of
other ways that we can make someone feel better or good about themselves, such as giving kind
words of support, doing something nice for them, making them a gift, and so on.
Afterwards, commend the children for all their hard work. The toys are already starting to feel better
and they are very grateful for all that the children have done! You might want to end your session
with some well-earned refreshments!
HEALTHY HABITS | JOURNEY THROUGH THE THEME 21
This provides an opportunity for children to consider their own questions and interests, ideas
and intentions, and emerging pathways of learning. Teachers are encouraged to use this as an
opportunity to scaffold children’s thinking and speaking about the thematic learning to follow.
Use developmentally appropriate language to explain to the children that they will be learning about:
We are going to be learning all about health and happiness. That includes how we can look
after our bodies to make them fit, strong, and healthy – and also, all the things that we can
do to make ourselves and others happy. There’s nothing better than having a lovely, happy
place where we can learn and play together – so aren’t we lucky that we will be becoming
experts in being happy!
In Learning Block 1, we will be finding out about healthy bodies. What does our body need
to be happy and healthy, and what happens if we get sick? We’ll also be discovering why
handwashing is so important to good health and we’ll be practising our handwashing skills.
Our teeth are also important, so we’ll be looking at how and why we clean our teeth. So, get
your toothbrushes ready for action!
In Learning Block 2, we’ll be investigating healthy foods that our bodies like. We’ll be tasting
these foods and even using them as ingredients to make healthy snacks. Do you think we
can grow our own food? We’ll be finding out if we can – and also finding out more about
where our favourite foods come from.
In Learning Block 3, we’ll be thinking about the things that make us feel happy. Of course,
we can’t be happy all the time, so we will be exploring other feelings too – like anger,
sadness, excitement, worry, shyness… we can experience lots of different feelings, so we will
learn what we can do if have a feeling we don’t always want to have. We will also think about
how we can help others to feel happy – and how we can learn to play together kindly and
with respect for one another.
In Learning Block 4, it’s time to get messy! We’ll be exercising our bodies and making
them healthy and strong by creating some really, really big artwork! We’ll need a good rest
afterwards, so it will be time to relax our bodies and learn how to be calm and still. We’ll go
outside and explore nature – and use our senses to discover new things and have exciting
experiences. Then finally, we’ll need to just shake out all our healthy energy with a good
dance along. We’ll also be reading a storybook about a character who was feeling sad but
finds happiness at the end of the story. We will learn how to share his story with others – and
share all the things that we have learned about health and happiness!
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES 22
As each Learning Block progresses, an enabling environment should be developed to nurture and
stretch children’s curiosity and interests. The following suggestions may be useful in the early stages
of implementing the Learning Blocks:
Hospital play
During Learning Block 1, children will be helping you to develop a hospital roleplay area. To support
and prepare for this, you may want to have a corner of the room with some hospital-related small
world toys (ambulances, doctors, nurses, hospital playset) and perhaps some doctor’s roleplay
equipment (stethoscope, syringe, thermometer, plasters, bandages etc.). Children can start to
explore the theme through imaginative play. You may also want to support this area with some
books with a health theme – such as doctor and hospital visits, books on the human body, and so
on.
Fruity art
The focus of Learning Block 2 is food and healthy eating. To support this, you might want to have an
art area, with a fruit bowl and real fruit (or play fruit if you prefer). Change the fruit in the bowl every
couple of days. Try and include some that will be familiar to the children and others they may be
less familiar with. Children can enjoy discovering the fruit in the bowl each day – and naming them,
feeling them, describing them etc. Also provide art materials, such as crayons, pastels, paper and
scissors etc. so that children can create their own pictures of the fruit – or even use them to print
with if you wish. Have some famous paintings of fruit displayed in this area that children can explore
and use for inspiration.
Some good examples include, ‘Still Life with Apples’ and ‘Still Life with Basket of Fruit’ by Paul
Cezanne, ’Fruit with Vase of Flowers’ by Pablo Picasso, ‘Still Life with Lemons on a Plate’ by Van
Gogh and ‘Fruit Displayed on a Stand’ by Gustav Caillebotte. Try and include some contemporary
artists, ideally from the children’s host and home countries, to offer a varied mix of styles. An online
image search should bring up plenty of examples. You might want to vary the pictures each day/
week so that children have fresh talking points.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES 23
Calm corner
In Learning Block 3, you will be developing and supporting children in the use of a ‘calm zone’ or
‘calm corner’ that they can use if they want to relax and have a quiet space. More importantly, they
will come to understand that they can use this area if they are feeling anxious, angry or upset and
need time and space for themselves. You might want to start to set up your calm corner at the start
of the unit, so children can start to get used to the space. Provide some comfy seating, such as a
beanbag or cushion, some storybooks on emotions (angry, sad, happy etc.), feelings cards, and also
sensory bottles, blankets etc. You may already have a reading corner that could be ‘made over’ to be
your relaxing space. As part of this area, you could also have a ‘bed’ (box and blankets) and some soft
toys, so that children can practise putting a toy to bed – and also pretend to read them a bedtime
story. This will support the learning from Learning Block 2, when children explore bedtime routines.
Self-Expression
Learning Block 4 focuses on supporting children to express themselves across the learning
environment, providing a variety of activities that encourage learner agency.
Small world and roleplay activities can be used to encourage children to introduce narratives
into their play. Use books to provide a focus for the roleplay activities. The Go Away Bird by Julia
Donaldson and Catherine Rayneris a good example, and builds on learning from the previous
Learning Block. Encourage children to act out their own chosen stories, make sure you play a part!
Different genres of music can be provided with the dancing stage, and children can be encouraged
to make choices, possibly bringing music from home (and dances!) Different instruments can also
be introduced and explored, allowing children to explore rhythm and make music. Clave sticks can
be used to provide a simple beat for their music. Children can also be supported to make marching
bands, or provided with time to share their dancing with others.
Arts, crafts and construction activities support children to explore colour and effect, and create
and make objects. Providing different media (and tools), such as paint, pastels, crayons, pencils,
charcoal, play dough, clay, beads, buttons, glue, tape, boxes, and other materials, across the learning
environment encourages children to make choices.
All of these activities are possible inside and outside; outside activities promote children’s self-
expression. Providing gardening activities may reignite interest in the garden; bikes and climbing and
clambering equipment always work well. You may want to lead some ‘fitness routines’ until children
are willing to lead them.
Children will initiate different pathways of learning within the environment, keep looking for them! All
of these activities can begin to guide children towards the Exit Point, especially if you have decided
on a performance or gallery presentation.
Healthy Bodies
Learning Block 1
Learning Block Overview for Teachers Extending Learning and Development within Healthy Bodies
The unit launches with a discussion of health and who (or where) we might go to if Children need time, space, and pace to repeat, process, consider, and enjoy
we are feeling sick or have hurt ourselves. This will provide the stimulus for setting their learning and activities. Within the IEYC, ongoing provision is a recognised
up a dedicated hospital roleplay area in your setting, so that children can play out classroom approach that enables children to lead their own experiences, supporting
different scenarios – and have opportunity to practice language related to health them to make connections and encouraging holistic approaches to learning and
and well-being. development. Ongoing provision nurtures and stretches child-initiated learning.
Follow-up activities add further depth to children’s knowledge by exploring the Ongoing provision involves planning and preparing different areas or centres
human body, and learning about ways we can keep our bodies fit and healthy within the learning environment. It is recommended that both the indoor and
through regular exercise and good personal hygiene. outdoor environment offer a broad range of these areas. The table below suggests
ideas for ongoing provision, that are linked to the thematic learning and activities
Pathway through Healthy Bodies (for children) within this Learning Block. The list provided is a starting point for Reflective Practices
The following is an overview of the IEYC activities and experiences within the for Improving Learning to guide teachers in the nurturing responsive and playful
Healthy Bodies Learning Block. You will need to adapt this to your specific context decisions they make as they lead and improve learning. Creativity in thinking about
to ensure that it reflects your planned pathway through the Learning Block. the areas offered within the learning environment is encouraged!
In Healthy Bodies, we will be finding out about our bodies and how to look after Repetition in different areas is intentional. It offers children the opportunities to
them. transfer their experiences and their learning across the learning environment. It
is expected that some/most activities will be available for longer periods of time,
What does our body need to be happy and healthy, and what happens if we
allowing children to repeat and revisit their learning experiences through the
get sick?
Learning Block.
What is inside our bodies? What helps them work? How can we look after
ourselves
We’ll also be discovering why handwashing is so important to good health and
we’ll be practising our handwashing skills.
Our teeth are also important, so we’ll be looking at how and why we clean our
teeth. So get your toothbrushes ready for action!
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 1: HEALTHY BODIES 26
Children will be developing their experiences from the Entry Physical opportunities Literacy & Mathematical opportunities
Point by learning more about the role of doctors, nurses
Children may have opportunities to explain how people can Visual sequencing cards may scaffold children to child to
and hospitals. They will be discussing what happens when
seek help when unwell or hurt. develop their narrative skills. This can support both talk and
we get ill, what it can feel like, and the things that help us to
mark making or writing skills.
feel better. The roleplay activity may provide multiple opportunities for
fine motor skill development as children use different tools Children can make labels and posters to enhance the
Children will then express their learning by helping you to
to care for each other. medical roleplay area.
set up a hospital roleplay area, which can then be used
throughout the unit to explore different health-related Providing different uniforms may provide a context for Within the roleplay there may be opportunities to introduce
scenarios. New areas and props can be added to this as children to practise dressing and undressing skills. counting and measuring (height, length, weight, volume).
children complete other activities in this and other Learning
This will be influenced by the resources you make
Blocks.
available.
Activity 1 | Explore
Begin by relating a time when you were ill and had to visit a Phase A differentiation Language opportunities
hospital or a medical clinic. To support this, you may want
You may want to start your discussion by helping VOCABULARY
to draw or show a visual timeline to illustrate the sequence
children to remember what happens when they are Equipment (syringe, thermometer etc.)
and events. Children may they have their own experiences
unwell at home. Then share the ‘sleep well, teddy
to share and compare. You could also make links with the Time (day, date, first, next)
bear’ song/rhyme with the children (see resource
children’s roleplay during the Entry Point. Doctor vocabulary (appointment, symptoms, ward,
file).
check-up etc.)
Help the children to understand that we will all get ill from For the story roleplay, have an adult take on one of
time to time, but we have doctors, nurses and medicines Health (unwell, sick, ill, hurt, better, well, fine etc.)
the roles to offer further support to help the children
that can help us to get better. explore the theme. You may need to refer back to
Share a picture book about a visit to a doctor or hospital. the storybook frequently to highlight key scenes/
Good examples include: Going to the Doctor (First moments that the children can then act out using
Experiences) by Anna Civardi (Usborne, 2005), Splat the their props.
Cat Goes to the Doctor by Rob Scotton (HarperCollins,
2014) and Busy People: Doctor by Lucy M George (QED
Publishing, 2016). Use the book as a stimulus for further
discussion of doctor/hospital visits.
Afterwards, provide small groups of children with a story
sack of props so that they can explore and retell the
story. This might involve providing puppets or small world
characters, doctor’s play equipment, a play phone (for Phase B differentiation Language opportunities
making an appointment), and so on. Having a copy of the
During your initial discussion, talk through the QUESTIONS
book for each group would also be beneficial. Have an
process of a doctor/hospital visit in more detail. Piece What was wrong? Were you sick? What hurt? What
adult scaffold the children’s roleplay by giving question
together a sequence. Children can then compare happened first, next…? Who helped you?
prompts and referring back to events from the storybook.
their experiences with those of the character/s in the
How did you get better?
Encourage the children to make use of the medical roleplay storybook.
What happens if you are unwell? Sick? Hurt? How are
area to provide the settings for their roleplay. As children explore the storybook, encourage them
these different?
to be empathetic by asking them to describe how the
main character might be feeling at different stages of
the story – nervous, worried, excited etc.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 1: HEALTHY BODIES 29
Activity 1 | Express
Children will be getting their hands dirty by participating Physical opportunities Literacy & Mathematical opportunities
in messy play, such as a mud kitchen or hand painting.
You may want to introduce water, buckets, sponges and Children can be encouraged to create posters that show
Afterwards, children can then learn and practice good
larger paintbrushes into your outside area for children to the hand washing process and explain the importance of
handwashing skills whilst singing rhymes.
practise their washing techniques and clean resources good hygiene (See Taking Action in Healthy Habits, page
Through a storybook, children will go on to consider the in the outside area. This may provide a context for the 10).
ways that we can pick up germs and the times when we development of children’s Gross Motor and Fine Motor
Bowls of water may enable you to introduce different
need to wash our hands. Skills.
sized containers for storage and measurement. This can
Children can then share their learning, by teaching Messy play activities provide multiple opportunities for be extended to consider how many small containers are
someone else how to wash their hands properly (e.g. a motor skills development and is also creates an authentic needed to fill a larger one.
toy or an adult) – and creating artwork and puppets that context for hand washing.
You may introduce temperature as part of handwashing.
communicate an understanding of healthy hand hygiene.
Activity 2 | Explore
Set up some messy activities for the children to engage Phase A differentiation Language opportunities
in. This might include a mud kitchen in an outside area
As you read the book, talk about the times when we VOCABULARY
(where children can mix earth and water in pots, pans and
should wash our hands – for instance, after playing body parts (fingers, thumb, palm, wrist);
bowls, and add other natural materials to make mud pies
outside, using the toilet, touching/playing with an
or mud soup etc.) and/or engaging in sensory play using actions (wash, scrub, clean, rub),
animal, sneezing into our hands, and so on. Make a
different tactile materials, such as ice cubes and/or shaving hygiene (clean, dirty, soap, germs),
list for the children to display in the classroom.
foam mixed with food colouring, fingerpainting, and so time (first, then, after, finally),
on. Encourage curiosity, exploration and experimentation. Talk about the ‘germs and nasties’ that the Little
Princess is warned about. Revisit the pictures and ask temperature (hot, warm, cold)
Afterwards, ask the children to show their hands to each
other. Ask the children what they could do to make them children to point to the germs and nasties, and recap
nice and clean again. what the princess had done to pick up these germs.
Activity 2 | Express
Children will be exploring the human heart by feeling for Physical opportunities Literacy & Mathematical opportunities
their heartbeat and/or taking their pulse before and after
Building on the ‘Happy Hearts’ activities, provide different Encourage children to make exercise sequence cards that
exercise. They will learn that our hearts and bodies like it
exercise resources, such as ribbons sticks, hula hoops, etc. show the actions for others to do. These could be a series
when we make them work hard through movement and
to allow children to create their own movement sequences. of actions, or single actions that can be connected to
exercise.
Provide sand timers so they can check their heart beats. create a sequence.
Children discuss and identify activities that are good for
Children can be encouraged to take part in a daily exercise Providing a range of timing devices, children can be
our hearts and bodies. They will also perform exercises
activity. This can follow a simple ‘Follow the Leader’ format encouraged to further explore time and counting. Lead
and copy movements to show that they can be active and
and should involve a variety of Gross and Fine Motor them in investigating what they can do in a given time
healthy.
actions (see Phase A Express). If available, use the family (using timers that are appropriate to the children’s Phase
Follow-up activities include setting up a regular exercise created videos (see Learning-Link suggestions) to engage of Development). Their findings could be represented in a
routine or fitness camp, where children can take the lead the children and develop a sense of belonging. graph or table. This would also be a way of encouraging
in teaching movements and exercises to others. They will children to count actions.
also get to use equipment and instruments to explore the
qualities and actions of the human heart.
Activity 3 | Explore
Ask children if they know where their heart is. Invite them to Phase A differentiation Language opportunities
show you. (Children could use their human body pictures
Create a happy heart train where you lead the children VOCABULARY
from the previous activity to help support this discussion.)
around the space. Call out various actions for the children actions (walking, jumping, hopping, running, pushing
Place a hand on your left/middle chest. Explain that this is
to copy. For example, ‘happy hearts like to jump on the etc.),
where our heart is. Our heart likes it when we move and
spot’, ‘happy hearts like to do star jumps’, and so on. After
exercise. We know when it is happy because sometimes, body words, (heart, blood, veins, arteries, pump, etc.),
each action resume marching around the space by saying
we can feel it beating inside our chests. Sing the ‘boom, time words (second, minute, hour, day)
‘happy hearts like to march’. A confident volunteer might
boom, boom song’ with the children and perform the
like to take on the role of leader and call out actions for the
actions as you sing (see resource file).
other children to copy.
Afterwards, ask the children to put a hand to their chests.
They might be able to feel their heart beating quickly. You
could use a stethoscope (if available) to help children to
listen to each other’s heartbeat. More confident children
can be shown how to feel for their pulse by placing two
fingers to the left of their wrist.
Explain that when we do exercise, our heart beats faster
because it needs to work harder to keep us active. Our
heart likes working hard, so we should try and do some
exercise every day. What types of things could we do to
make our heart happy? Provide assistance in helping the
Phase B differentiation Language opportunities
children to think of ideas. You might want to have some
picture cards of children performing various activities (such Explain that our heart is like a pump, which pushes QUESTIONS
as cycling, swimming, walking, climbing, running, playing blood around the body. You could demonstrate Can you show me how…?
etc.) Ask children to name the activities and discuss whether this by showing children a bicycle pump. Instead of
What parts of our body are we using?
they think it is a ‘happy heart’ activity. You could get children pushing air out, the heart pushes blood out instead.
How will you…?
to place a heart sticker on the pictures. Ask children to talk Ask children to cut out images from magazines that
How many…?
about the activities that they like to do. They could mime show people being active and doing activities that
their activities – with everyone else copying the actions. are good for their heart. Children can then share
their pictures and talk about the activities they have
identified.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 1: HEALTHY BODIES 37
Activity 3 | Express
Children will be modelling and practising good Physical opportunities Literacy & Mathematical opportunities
toothbrushing techniques. They will also explore dental
Children may develop their Gross Motor Skills through the If you take photos of the process for brushing teeth
visits and consider the similarities/differences between a
use of different sized brushes to clean objects and surfaces children may be encouraged to describe each stage (these
‘tooth’ doctor visit and a visit to a hospital.
around the learning environment (for example, brooms and descriptions can be written either by the children or scribed
In the Express activities, children will learn about the dustpans to clean floors and tables). by a teacher).
shape and function of different teeth – and have
Building on the use of tweezers, provide a range of tools Children may choose to create posters on teeth and the
further opportunities to practise and demonstrate their
(chopsticks, tweezers, spoons, etc.) so children may brushing process.
toothbrushing skills. Phase B children will also explore foods
develop Fine Motor Skills by picking up or transferring
that are healthy and not so healthy for our teeth, which will Children may be encouraged to discuss when in the day
smaller objects from / to different containers
offer good background knowledge in preparation for the they brush teeth to introduce time words and sequences.
healthy foods theme in Learning Block 2.
Activity 4 | Explore
Prior to the session, create a ‘mouth model’ using sheets of Phase A differentiation Language opportunities
card (see resource file). You might want to make multiple
If you are unable to organise a visit by a dental nurse, then VOCABULARY
models that the children can then play with in pairs or small
you could sensitively explore the topic of dentist visits and body parts (lips, gums, teeth);
groups. You will also want to ask children’s parents/carers to
losing milk teeth through a picture book, such as Peppa
provide them with their toothbrush from home. hygiene (clean, dirty);
Pig: Dentist Trip (Ladybird, 2009), Tooth Fairy by Audrey
actions (brush, clean, rinse);
Begin by singing the ‘happy smiles’ rhyme (see resource Wood (Child’s Play, 2003) and Going to the Dentist (Big
file). Have children point to their lips, teeth and mouths Steps) by Marion Cocklico (Campbell Books, 2019). water, toothpaste, toothbrush, etc.
as they join in. Talk about how everyone wants a happy,
healthy smile – and that means looking after our teeth.
Does anyone know how we can keep our teeth clean and
healthy? Explore the children’s responses. Invite volunteers
to use their toothbrush to model how they clean their
teeth.
Sing the ‘brushing teeth’ song (see resource file). Hold your
brush in front of your mouth, then model the actions. Have
the children follow your actions. They don’t have to put
the brushes in their mouths, but some children may do
so. (Have some beakers of water available, so children can
clean their brushes afterwards.)
Introduce children to your mouth models. Explain that Phase B differentiation Language opportunities
you need their help to clean some very big teeth! Provide
Provide children with hand mirrors to look at their QUESTIONS
toothbrushes that the children can use to pretend to clean
own teeth. Are all teeth the same shape? Use this Can you show me how…?
the teeth. Use this opportunity to remind children of the
opportunity to talk about incisors, canines and molars
different actions when cleaning their teeth – and also to What happens when we visit the dentist?
and their functions. Children could also look in books
clean behind the teeth too. Children will enjoy getting How many teeth…?
at the teeth of different animals. How are they the
inside the mouths to ensure they get a good clean!
same/different to our own?
Talk to the children about where people go to have their Lead a guided roleplay with children taking on various
teeth checked. Ask them if they know the name for a tooth roles to explore a dental visit, including phoning and
‘doctor’. Scaffold the children to identify the differences making an appointment, checking in at reception,
between a doctor visit and a dentist visit. If possible, arrange waiting in the waiting room, being called for their
for a dentist or dental nurse to visit and talk with the examination, and so on.
children about oral hygiene. They can also put children at
ease about dental visits.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 1: HEALTHY BODIES 41
Activity 4 | Express
Children will be sharing their existing knowledge of Physical opportunities Literacy & Mathematical opportunities
the human body by drawing a body outline and then
Introducing action songs that identify parts of the body (for Children can be encouraged to describe the journey of
exploring what they think is inside our bodies. Through
example, ‘Head, Shoulders, Knees and Toes’) may provide food through the body, leading to writing and mark making
this exploration and discussion, many questions and
opportunities for children to develop Gross Motor Skills. (leading to toileting, if appropriate)
theories will be raised – which can then be investigated
and answered through books, images, models and other Extending the body outlines activity, children may be Providing children with standard and non-standard
resources. encouraged to draw animals and predict what they have measuring tools (blocks, tapes, rulers, etc.) may encourage
inside their bodies. This may provide a context to focus on children to measure X-rays pictures or their body outlines.
Children will then move on to studying bones and the
Fine Motor Skills associated with drawing and mark making Children can be encouraged to order these by size.
human skeleton. Through songs and discussion, they will
learn to name the different bones. This is followed up Body jigsaws may encourage spatial awareness skills.
with a storybook that features skeleton characters. This
will provide the stimulus for art and craft activities where
children make their own x-rays and skeleton models.
Activity 5 | Explore
Invite children draw around a child’s body – either using Phase A differentiation Language opportunities
crayons and large sheets of paper or using chalk in an
Using their drawn bodies, ask children if they can VOCABULARY
outside area. Prompt children to talk about the body parts
point to various body parts. Where would we find a body parts, organs,
they are drawing around (head, fingers, arm, leg etc.).
nose, ear, mouth etc.? Invite children to touch their
size (big, large, little, small),
When the body outlines are completed, ask children to own matching body part.
light and dark,
think about what is inside our bodies. Can we draw what When reading the story, pause to explore the
we think we might find inside our bodies? Allow time for place words (inside, top, bottom)
illustrations. Ask children if they can point to the big
children to draw and talk about their ideas. Have children skeleton, the little skeleton and the dog skeleton.
look at each other’s body pictures to compare. Use this How do we know it is dark? If the story was told in
opportunity to expand on the children’s ideas. For example, the daytime, what would be different?
some children may have drawn food inside their bodies
because they know we put food into our bodies when we
eat. This could lead into a discussion of what happens to
our food – where does it go?
Print out some x-ray images onto thin paper, then use a
lightbox to view them. What do the children think they are
looking at? Explain that we all have a skeleton inside of
us. It helps to keep all of our body parts together. Without
a skeleton we would just be squashy blobs like clay! Our
skeleton is made up of bones. Children can feel their own
Phase B differentiation Language opportunities
bodies to find knee, elbow, finger bones, back bone etc. Are
our bones hard or soft? Why do we think it’s important for When children are discussing their body outline QUESTIONS
our bones to be hard? Can we break a bone? Look back at ideas, prompt them to explain how they know what Where is your…?
the x-ray images. Explain their purpose – doctors use them is inside us. Perhaps they might have seen images of
Can you point to/touch your…?
to identify fractures/breaks in our bones. skeletons or internal body parts, or perhaps they may
Why do you think we need bones?
have experienced someone in their family breaking a
If you wish, children could add further details to their big
bone and wearing a plaster cast. What do you think would happen if…?
pictures based on what they have seen and discussed.
Children may know the names of some body organs,
These can then be used as full body x-rays or human body
like the brain, heart, lungs and stomach. Find out if
posters for their roleplay area.
they know what these organs do for us. Use books to
Sing the ‘dancing bones’ song together (see resource file). find out more.
Touch each body part as they are mentioned. Then read
Funnybones by Janet and Allan Ahlberg (Puffin, 1999) or
listen to an online reading.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 1: HEALTHY BODIES 45
Activity 5 | Express
Within each IEYC unit of learning, it is important that teachers reflect on the
pathways of learning that are unfolding, where children’s curiosity is taking them,
and how it can be further nurtured. The Learning Block Review may help identify
the differing ways in which the learning environment is being used. It is designed to
provide a framework to focus dialogue on the IEYC Learning Experiences that are
happening within the theme; child-initiated and teacher-scaffolded. It may also be
used as a working document to record ongoing learning-focused dialogue. Further
details are available in the Reflective Practices for Improving Learning document.
Teachers are also encouraged to discuss with the learning experiences they are
having and how their IEYC thematic learning journey is unfolding. It is neither
practical nor desired that all children are included in each Learning Block; the
intention is to have a planned approach for supporting all children to consider
their learning and development.
Dialogue on learning and development informs and guides short term planning;
the identified ways in which children are learning and developing is expected to
influence ongoing provision for the next Learning Block to enable a nurturing and
responsive approach.
Learning Block Overview for Teachers Extending Learning and Development within Feed the Brain
Building on the theme of physical well-being, children will start to investigate Children need time, space, and pace to repeat, process, consider, and enjoy
different foods and learn about those that are the healthiest for our bodies. As their learning and activities. Within the IEYC, ongoing provision is a recognised
well as naming and tasting different fruit and vegetables, children will also have classroom approach that enables children to lead their own experiences, supporting
opportunity to prepare ingredients and help with creating a healthy meal. them to make connections and encouraging holistic approaches to learning and
development. Ongoing provision nurtures and stretches child-initiated learning.
As with all activities that involve food and food preparation, check your setting’s
food policy beforehand – and also check with parents/carers for allergies or any Ongoing provision involves planning and preparing different areas or centres
religious/cultural reasons why some foods may need to be avoided. within the learning environment. It is recommended that both the indoor and
outdoor environment offer a broad range of these areas. The table below suggests
Pathway through Feed the Brain (for children) ideas for ongoing provision, that are linked to the thematic learning and activities
The following is an overview of the IEYC activities and experiences within the Feed within this Learning Block. The list provided is a starting point for Reflective Practices
the Brain Learning Block. You will need to adapt this to your specific context to for Improving Learning to guide teachers in the nurturing responsive and playful
ensure that it reflects your planned pathway through the Learning Block. decisions they make as they lead and improve learning. Creativity in thinking about
the areas offered within the learning environment is encouraged!
In Feed the Brain we’ll be investigating healthy foods that our bodies like.
We’ll be exploring foods with different tastes and learning how we can use Repetition in different areas is intentional. It offers children the opportunities to
them as ingredients to make healthy snacks. transfer their experiences and their learning across the learning environment. It
is expected that some/most activities will be available for longer periods of time,
Do you think we can grow our own food? We’ll be finding out how we can –
allowing children to repeat and revisit their learning experiences through the
and also finding out more about where our favourite foods come from.
Learning Block.
We will learn why breakfast is an important meal, and have a special breakfast
party. We can bring in our favourite breakfast food and share this with our
friends. We will get the chance to try other people’s breakfast to see if we like
it too!
We will use our skills to cut and peel as we prepare a healthy snack for us to all
share.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 2: FEED THE BRAIN 50
Children will learn about why our bodies need food and Physical opportunities Literacy & Mathematical opportunities
water – for energy, health and to stay hydrated. They go
You may choose to support children’s motor skills through Children’s mark making and writing skills may be developed
on to explore different foods and food products, and share
the focus on cutting and sticking skills within the Express by encouraging children to write their own shopping lists,
their own food preferences. Children will start to learn that
activities. based on the food picture cards provided.
there are different food groups and each type plays a role in
helping us to grow and stay healthy. Children may be encouraged to sort the food cards into Children’s number recognition may be developed by
groups, allowing them to introduce different food types and extending the Bingo game with number cards.
In the express activities, children will continue to explore
categories, such as food that we need regularly (healthy)
the colour, shape and texture of different foods – and also You may choose to introduce money within the
and food that we need in moderation (less healthy).
consider where their food comes from. shopkeeper activity, with children discussing amounts by
Sensory activities with different fruits and vegetables offer identifying costs and change. Adding labels to different
the children a range of different textures to experience and foods may support children to discuss numbers when they
discuss. are shopping with their families.
Activity 1 | Explore
Activity 1 | Express
The popular storybook, Handa’s Surprise, provides the Physical opportunities Literacy & Mathematical opportunities
stimulus for talking about different fruits from around the
Children may be encouraged to carry different objects Children can create their own Handa story (through
world. Children will have opportunity to handle and taste
(make sure they are not too heavy) by balancing bean bags roleplay and print)
the fruits from the book, using their senses to describe
and small containers on their heads and other parts of their
them. They will learn that fruit is a healthy food that our Children may be encouraged to keep a food diary that
bodies.
bodies like. They are encouraged to have some fruit each focuses on ‘eating the rainbow’. This may allow children to
day with the ‘eat the rainbow’ challenge. This can be extended to investigating balance in a variety of match and name colours.
ways, for example children balancing on different objects
Linked to the ‘eat the rainbow’ theme, children explore You can introduce graphs or pictograms that represent
or balancing different shaped objects within the learning
different fruits and sort them based on their colour. They children’s favourite foods. This may allow children to
environment.
also get to record their preferences for favourite fruits – and identify quantities and differences through counting.
make their own fruit jellies.
Children can explore filling baskets with different sized
Children will be able to revisit the storybook by developing objects. How many can get in a basket?
their own version of Handa’s Surprise, using props and their
own choice of fruits.
Activity 2 | Explore
Share the popular Picture book, Handa’s Surprise by Eileen Phase A differentiation Language opportunities
Browne (Scholastic, 2006), which tells the story of Handa,
Provide baskets and fruit (and animal masks). Allow VOCABULARY
who’s part of the Luo tribe in south-west Kenya. Show
the children to act out and roleplay the story as it is colours, size, shape, senses, foods, fruit, animals,
children where this is on a globe or your setting’s world
narrated numbers
map. Handa decides to take a basket of seven delicious fruit
to her friend, but as she travels to the neighbouring village, Invite children to predict what will happen next in It looks/smells like…
the story. What other animals do they think they
a series of animals steal the fruit from her basket! (There are I like it.
also online readings of the text and animated versions that might see on this journey? Pause your reading and
I don’t like it.
you can watch online.) ask children if they can remember what animals they
have already seen – and what fruits were taken from
Afterwards, hold a tasting session where children can taste inside the basket.
each of the fruits that appears in the book (guava, orange, Provide children with a tick card that they can use
banana, mango, pineapple, avocado, passion fruit and to record each fruit that they taste during the tasting
tangerine). Not all fruits may be available, so you might session. If children tick all of their fruit (i.e. try each
want to include some popular alternatives. one) then award them with a badge or certificate for
Have examples of the whole fruit for children to explore. being brave and showing resilience. This may also
What do they think the fruit will look like inside? Halve encourage children to have a go at tasting all of the
the fruit to look inside. Then provide spoons or forks, so fruit on offer
that children can put a sample of a fruit on a plate to try.
As children taste each fruit, encourage them to use their
senses – to describe the smell, texture, taste etc. Which
Phase B differentiation Language opportunities
fruits have they tried before? Which are new to them?
Which did they like the best? Create a pictogram to record children’s favourite fruit QUESTIONS
from the tasting session. Use this as an opportunity to Which fruits have they tried before?
Ask children to compare the setting of Handa’s Surprise
compare totals and discuss the results. What was the
with their host country. How is it the same/different? As well Which are new to them?
most/least popular fruit? Are there reasons why?
as the landscape, you can also focus on the buildings, the Which did they like the best?
Fruit comes from trees and plants. Have images of
animals and Handa herself (clothing, hair etc.) What do you think will happen next?
these for the children to explore and talk about those
At the end of the story, Handa discovered that her friend’s that might be common to your host country and/or How would you describe this fruit?
favourite fruit was a tangerine. What are the children’s the children’s home countries. Do you like it? What do you like/don’t like about this
favourite fruit? Have images or play food examples to help fruit?
prompt the children. Explain that fruit is very healthy and Do you think it is good to try new things?
good for our bodies. We should try to ‘eat the rainbow’
each day. This means we should try and eat fruits of the
different colours of the rainbow.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 2: FEED THE BRAIN 57
Activity 2 | Express
Children will be learning about different vegetables and Physical opportunities Literacy & Mathematical opportunities
how they are important for a healthy diet. They will handle
Providing children with gardening tools and containers with Children may want to keep a diary of the growing activities,
vegetables and have opportunity to explore their size,
earth in them (or a garden if you have one) will allow them recording different stages as they grow.
shape, colour, texture and weight. This is followed by a
to engage in a range of motor skill activities.
tasting session. Children may be encouraged to explore measuring and
Children may be encouraged to explore how different comparing heights and weights, using standard and non-
By exploring seeds and seed packets, children will learn that
things (including humans!) grow. Children may be standard measures. Building bean stalks (see Express) will
vegetables can be grown from seeds – and these seeds and
encouraged to represent this through movement provide a context for this.
plants look different depending on the vegetable.
sequences.
If you choose to introduce the rainbow tracker, children
In the express activities, children will have a chance to
may be encouraged to count their own totals and those of
grow their own vegetables and observe and record the
others. The tracker could be used to record school snacks
changes. There are also further opportunities to explore the
and meals.
characteristics of different vegetables (colour, texture,...),and
the different ways they can be prepared and presented,
through various art activities.
Activity 3 | Explore
Start the session by sharing a picture book on the theme of Phase A differentiation Language opportunities
vegetables and/or growing – such as Oliver’s Vegetables
Peas in a pod – provide children with some washed VOCABULARY
by Vivien French (Hodder, 1995), Growing Vegetable Soup
peas (in a pod) to investigate. Show how the pod can colours, size, shape, senses, foods
by Lois Ehlert (Harcourt, 2008) or Jasper’s Beanstalk by
be split open to reveal the peas inside. Children can
Nick Butterworth (Hodder, 2014). Use this as a stimulus for
use tweezers to remove the peas and place them on
talking about different vegetables and how they are grown.
a plate or in a cup.
Give children vegetables to wash and clean in the water Colour me in – have some outlines of different
tray. (You can add some dirt to them and pretend that you vegetables for the children to colour in and add
have just picked them from your vegetable garden!) As texture to. Provide access to different art materials
children handle the vegetables, encourage them to talk to choose from, such as paints, crayons and pastels.
about the shape, colour, size and weight. Have picture cards or real examples of the vegetables
You can also have a selection of seeds and seed packets for children to use for reference.
for children to explore (e.g. carrot, tomato, radish, beetroot,
broad bean, pea etc.). Explore their size, shape and colour.
Ask children to consider what seeds are used for. Look at
pictures on the packets and talk about the plants and/or
vegetables that will be produced from the seeds. How does
a seed become a vegetable that we can eat?
Hold a tasting session so that children can try a selection
of vegetables. Make sure the children wash their hands Phase B differentiation Language opportunities
beforehand – and practise their handwashing skills from
It is recommended that we try and have five to seven QUESTIONS
Learning Block 1. Have whole versions of each vegetable for
portions of fruit and vegetables a day for a healthy diet. Give Do they know the names of the vegetables?
children to handle and explore, such as aubergine, cabbage,
the children their own daily tracker, with days of the week
cucumber, carrot, cress, celery, tomatoes, broccoli, fennel, Which vegetables float in the water and which sink?
and boxes for children to draw a fruit or vegetable that they
leek, sweetcorn, radish, lettuce and green beans. Then have Which vegetables are the same colour?
have had each day. Children can use their trackers to help
some samples prepared that children can spoon or fork
record how much fruit and veg they are eating. You should How does a seed become a vegetable that we can
onto their plates to try. Some will need to be cooked before eat?
also keep your own record. To support this, you may want
the session to tenderise. Encourage children to talk about How would you describe this vegetable?
to encourage children to bring in a favourite piece of fruit
their favourites. How can we be good gardeners?
for mid-morning break and afternoon snacks.
Explain that, like fruit and water, vegetables are very good What vegetables do you like to eat?
for us. We should try and have some vegetables with at What might happen if we plant one of these seeds?
least one meal a day. They help us to stay healthy and
strong – and can contribute to our ‘eat the rainbow’ daily
challenge.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 2: FEED THE BRAIN 61
Activity 3 | Express
Children will bring in their favourite breakfast to eat during Physical opportunities Literacy & Mathematical opportunities
a breakfast party. They will learn about different breakfast
Children may be encouraged to consider and list the You may want to encourage children to create simple
foods and get to share their own preferences. They will
different ways that they can use the energy they get from recipes for their different breakfast options, such as porridge
also start to appreciate that breakfast is a very important
breakfast and food, such as dancing, running, climbing, etc. or smoothies. You could use photos and / or writing to
meal because it prepares our bodies and brains for the day
Get them to think of the big and small movement they do explain each step of the process.
ahead.
as part of their day. You may want to introduce the ways in
If you choose to play the ‘Race for the porridge’ game,
‘Goldilocks and The Three Bears’ provides the stimulus for which they use energy that do not involve movement such
extend this into other board games using a variety of
some of the Express activities. Children will revisit the story as thinking, breathing, etc. They can be encouraged to try
different dice.
by making and tasting their own porridge – or using play to do all of these.
equipment and playdough to set up their own ‘Three Bears’ Goldilocks and the Three Bears introduces many
Consider hygiene routines around breakfast. Highlight and
breakfast. opportunities to consolidate number skills with low
revisit brushing teeth and the ‘Brush Our Teeth’ activity (LB1).
numbers (such as subitising).
Phase B children will learn about the origins of different
breakfast foods – and have chance to research cereal food
packaging and create their own breakfast product.
Activity 4 | Explore
Start your morning with a breakfast party. Send a letter Phase A differentiation Language opportunities
home with children to ask if they can bring in their favourite
Reinforce learning by looking at picture cards of different VOCABULARY
breakfast. Alternatively, set up your own breakfast bar with
breakfast foods (e.g. egg, bacon, toast, honey, cereal, foods, senses, eat, chew, drink,
a selection of cold and hot options, such as cereal, fruit,
yoghurt, pancakes, fruit, jam etc.). Ask children to name
yoghurt, porridge, toast, juices and so on. However, be sure time words (morning, early, before)
the foods. Then play a game where children close their
to check your setting’s policy beforehand – and be aware of hot, cold, warm, freezing,
eyes – remove one of the cards and rearrange them. When
any allergies or religious/cultural food restrictions. very, a little
children open their eyes, challenge them to tell you which
As children eat their breakfast, use this opportunity to of the foods you have gobbled up! Can they name the food
compare the types of cereal/food that children prefer and describe the picture? Then reveal the missing picture to
to eat. Refer back to Activity 1 and the learning about see if they were right.
how different food types help us. Encourage children to
observe what others are choosing to eat for breakfast.
Name different breakfast foods and products. What is their
favourite breakfast food? Do they have the same every
morning? Also consider why breakfast is important. Food
gives us energy and helps our bodies to be healthy and
active. When we eat breakfast, it sets us up for the day.
Afterwards, sing the ‘ready for the day’ song (see resource
file) or perform another action rhyme that children can join
in with to get their bodies and brains ready for learning.
Phase B differentiation Language opportunities
You may wish to continue the breakfast sharing activity over
If you are continuing the breakfast activity over several days, QUESTIONS
the course of a week. If you are providing your own choice
then you could choose one day to involve the children What is your favourite breakfast? Do you have the
of foods, children may be encouraged to try a different
in making a fruit smoothie. (Refer back to the activity 2 – same every morning?
breakfast food each day. Explore healthier options to sugary
Fabulous fruit and hand washing from Learning Block 1).
cereals, such as fresh fruit and yoghurt. One day, you may What do other people have for breakfast?
In small groups, provide children with a range of fruits for
want to make pancakes with the children as a special treat Which fruits will go well together?
them to choose from for their drink. Once decided upon,
– and share the book Pancakes for Breakfast by Tomie
these can be spooned into a cup. Place these ingredients Why is breakfast important?
dePaolo (HMH Books, 2018).
in a blender with half a cup of fruit juice and two large
tablespoons of yoghurt. Then have an adult blend the
ingredients together. Pour out the drink into the children’s
cups for them to taste.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 2: FEED THE BRAIN 65
Activity 4 | Express
Academic Dimension Phase B – children may be International Dimension – children may be learning Possible IEYC Learning Outcomes
learning through: through:
KNOWLEDGE OF:
INDEPENDENCE AND INTERDEPENDENCE SENSE OF THEIR WORLD 1. Themselves as a unique individual with a cultural heritage,
1.06b Expressing own views and ideas Explore their world through multisensory positive qualities, abilities, views, feelings and personal
1.16b Co-operating, taking turns and following the rules of experiences. needs
group activities Express reactions to different sensory experiences. 12. The roles and needs of listeners and speakers
The Explore session provides a varied selection of play Physical opportunities Literacy & Mathematical opportunities
opportunities so that children can gain confidence and
Children may be encouraged to practise their fine motor Introducing recipe cards and books, preferably supported
familiarity with a range of kitchen equipment, such as
skills by working with play ingredients (playdough, shaving by images to support understanding, may provide a
whisks, rolling pins, piping bags etc. This play will also
foam, coloured water, sand etc.) to create their own crazy context for children to write down their favourite foods and
enable children to use language related to various physical
recipe – perhaps for a fairy tale giant or troll! breakfast (link back to activity 1 and 3). Children may be
actions and processes, such as kneading, rolling, whisking,
encouraged to revisit shopping lists (activity 2) so they can
stirring, mixing, weighing, measuring etc. Cooking may provide you with opportunities to consolidate
identify the foods they wish to buy and cook.
learning on food choices and healthy eating.
In the Express session, children can demonstrate their
Revisit hand washing posters from Learning Block 1. Discuss
learning by helping you to prepare ingredients for a healthy
whether these need to be adapted or displayed in other
snack. This may involve peeling and chopping vegetables,
areas (such as a school food tech room, etc.) to ensure all
rolling pastry, and weighing out ingredients.
who need to wash their hands can see the posters.
Cooking will offer multiple opportunities for weighing and
measuring.
Activity 5 | Explore
Provide play opportunities for children to use and become Phase A differentiation Language opportunities
familiar with common kitchen equipment. This may
Set up a messy play area with shaving foam. Children VOCABULARY
include:
can scoop into bowls and explore using a whisk. Add actions (chopping, mixing),
Whisks, sieves and strainers different food colouring to the shaving foam, then
size, weight and measures
Spoons (different sizes) use spoons to stir the colours together and explore
Pots, pans and bowls what happens.
Measuring jugs Make salt dough and invite children to knead, squash
Weighing scales and mould the dough. Use a rolling pin to roll out the
dough, then provide shaped cutters so that children
Piping bags
can cut out their own ‘cakes/biscuits’. These could
Rolling pins and chopping boards
be decorated with ‘icing’ (glue mixed with food
Safety knives and scissors colouring) and other materials. They can then be
Kitchen utensils that are meaningful for children placed on a tray and put in the pretend oven to bake.
Activity 5 | Express
Within each IEYC unit of learning, it is important that teachers reflect on the
pathways of learning that are unfolding, where children’s curiosity is taking them,
and how it can be further nurtured. The Learning Block Review may help identify
the differing ways in which the learning environment is being used. It is designed to
provide a framework to focus dialogue on the IEYC Learning Experiences that are
happening within the theme; child-initiated and teacher-scaffolded. It may also be
used as a working document to record ongoing learning-focused dialogue. Further
details are available in the Reflective Practices for Improving Learning document.
Teachers are also encouraged to discuss with the learning experiences they are
having and how their IEYC thematic learning journey is unfolding. It is neither
practical nor desired that all children are included in each Learning Block; the
intention is to have a planned approach for supporting all children to consider
their learning and development.
Dialogue on learning and development informs and guides short term planning;
the identified ways in which children are learning and developing is expected to
influence ongoing provision for the next Learning Block to enable a nurturing and
responsive approach.
Learning Block Overview for Teachers Extending Learning and Development within Myself and Others
Children will begin to identify feelings and how these might affect behaviour. This Children need time, space, and pace to repeat, process, consider, and enjoy
is an important stepping stone in helping young children to become self-aware their learning and activities. Within the IEYC, ongoing provision is a recognised
– introducing them to a vocabulary of emotional language that they can use to classroom approach that enables children to lead their own experiences, supporting
express themselves. Activities also encourage them to think about the emotions them to make connections and encouraging holistic approaches to learning and
of others – and through paired and group games, children are given further development. Ongoing provision nurtures and stretches child-initiated learning.
opportunity to develop trust and friendship bonds with others. Calming techniques
Ongoing provision involves preparing, planning and providing different areas
are also explored, which children can practice through guided sessions and follow-
or centres within the learning environment. It is recommended that both the
up activities.
indoor and outdoor environment offer a broad range of these areas. The table
below suggests ideas for ongoing provision, that are linked to the thematic learning
Pathway through Myself and Others (for children)
and activities within this Learning Block and Unit of Learning. The list provided is
The following is an overview of the IEYC activities and experiences within the Myself a starting point for Reflective Practices for Improving Learning to guide teachers
and Others Learning Block. You will need to adapt this to your specific context to in the nurturing responsive and playful decisions they make as they lead and
ensure that it reflects your planned pathway through the Learning Block. improve learning. Creativity in thinking about the areas offered within the learning
In Myself and Others, we will be learning about how we feel and how that affects environment is encouraged!
other people. Repetition in different areas is intentional. It offers children the opportunities to
We’ll be thinking about the things that make us feel happy. transfer their experiences and their learning across the learning environment. It
We can’t be happy all the time, so we will be exploring other feelings too – like is expected that some/most activities will be available for longer periods of time,
anger, sadness, excitement, worry, shyness. allowing children to repeat and revisit their learning experiences through the
We can experience lots of different feelings, so we will learn what we can do if Learning Block.
have a feeling we don’t always want to have.
We will also think about how we can help others to feel happy – and
How we can learn to play together kindly and with respect for one another.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 3: MYSELF AND OTHERS 74
Adventure Trails Meditation music Threading Threading shapes Washing line and pegs
Children demonstrate an understanding of emotions Physical opportunities Literacy & Mathematical opportunities
by showing them on their faces, then demonstrating
Provide mirrors, of different shapes and sizes, within the Children could make books (online or paper) that show a
associated movements and body language.
environment for children to make faces in. range of emotions, with associated writing or mark making
In the Express activities, children will create faces, or search with scribing
Establishing a calm area with mirrors, and other calming
out images of faces, to show different emotions.
resources. Feelings images/cards can be used for a sorting activity;
Children have an opportunity to set up a developmentally these can be the images sent in by parents. Feelings can be
Play a circle game, “When I am…” in which adults and
appropriate mood monitoring display so that they can show sorted into positive/negative and high energy/low energy to
children state what they do when they feel a certain way.
how they are feeling each day. This will help reinforce their provide different but overlapping sets.
For example, ‘When I am happy, I smile and sing’ or ‘When
learning and help to develop an ongoing self-awareness of
I am sad, I want to be with my friends.’ Extend this in The mood rainbow is a good representation of qualities
their own moods/emotions.
partnership with children. and scales as a line. Encourage children to identify the
emotional state of others using the rainbow.
Activity 1 | Explore
Sit the children in a circle. Ask them if they can show you a Phase A differentiation Language opportunities
happy face. Perform your own happy face. Talk about how
With younger children, you may prefer to focus initially on VOCABULARY
we know if someone is happy (they smile). Invite children
two major contrasting emotions, such as happy and sad emotions (happy, sad, angry etc.)
to show each other their happy faces. Now ask children to
when discussing feelings. You could then support this by
show you a sad face. Again, perform your own sad face, expressions (smile, frown etc.)
sharing a picture book or well-known fairy tale, and ask
then talk about what happens to our face when we are adverbs (quickly, fast, slowly, high, low)
children to show you a happy or sad face (or a picture card)
feeling sad (we frown, our lips turn down). Introduce other movement walk, run, tiptoe, crawl, stomp, jump,
at relevant parts of the story to show how a character might
emotions, dependent on the confidence of the children. climb…)
be feeling. You can then introduce other emotions, such
For example, angry, scared, excited, worried etc. Then play
as angry and scared, through songs and rhymes – before
a game where you show an emotion and the children must
tackling these in more detail.
guess what emotion you are feeling. If you wish, you could
have emotion/face cards that the children hold up to show
their choice.
Provide children with hand mirrors so that they can observe
their own faces. Again, invite them to show a happy face, a
sad face, an angry face and so on. What might happen to
make us feel happy, sad, angry?
Gather children in your outside space or an open space
where they can freely move around. Call out an emotion
and invite children to move about the space displaying
Phase B differentiation Language opportunities
that emotion. Begin by modelling your own expression
and movements for the children to copy, before letting Talk to children about something that made you feel happy/ QUESTIONS
them take over and perform as you continue to call out sad/angry etc. Talk about why you felt that way. If it was a Can you show me…?
emotions. They might skip happily, stomp angrily, shuffle negative emotion (such as worried, sad, angry etc.), then
What makes you feel happy/sad…?
sadly etc. You might want to draw attention to those you can also discuss what you did to help yourself feel
How do we know how he/she is feeling?
children who are performing well, pointing out how they better. Children can then be gently encouraged to talk
are representing the emotion. This can serve as a model for about their own experiences when they might have had a
others to observe and copy. similar emotion.
End your session by singing the song, ‘If You’re Happy and
You Know It’ (see resource file). Children will enjoy joining
in with the various actions. Once they are familiar with the
song and actions, you could invite a child to choose the
next emotion each time.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 3: MYSELF AND OTHERS 77
Activity 1 | Express
The Explore session introduces children to a number of Physical opportunities Literacy & Mathematical opportunities
different calm down strategies. Children will have chance
Monitoring breathing and heart rate provides a chance to The emotions images from the previous activity can be
to practise these so that they become familiar routines.
link to learning from LB1 Activity 3 (Healthy Hearts). You used to create feelings stories. Children should tell a
These can then be used in future should a child need help
may choose to revisit the exercise videos with children story around that emotion and draw or act the story. For
in dealing with a difficult emotion, such as anxiety, worry,
and restart the daily activity (if lapsed). If the daily activity example, ‘It was Darius’ birthday. He was happy. He had
anger and frustration – or they simply need to settle after a
is continuing then celebrate by inviting someone special cake.’
lively session.
to join you (for example, parents, a specialist PE/sports
The calm down area and calming activities may provide
The Express activities encourage the development of a teacher, a Senior Leader, or someone familiar to the
opportunities for counting, spatial play with 3D shapes, and
dedicated ‘calm zone’, which might include various props, children).
pattern making.
storybooks and other resources related to feelings and
emotions. The aim is to embed these strategies into the
everyday routine of your setting – so that children can
take a greater ownership in managing their feelings and
behaviour.
Activity 2 | Explore
Begin the session with a few minutes of exercise. Recap Phase A differentiation Language opportunities
why exercise is important and invite children to put a hand
Some children may struggle to sit still for this long, VOCABULARY
to their chests. Explain that you are now going to do some
so – as an alternative – you might want to play some textures (soft, hard, lumpy, gritty), shapes, size
calming down games and activities to relax everybody.
slow, relaxing music that children can listen to or
feelings (angry, calm, worried)
Start with a minute of silence, where children close their dance slowly to if they wish.
eyes and listen to all the sounds around them. Encourage Blowing bubbles can offer an effective way of helping
slow, deep breaths. younger children to calm down. You can make your
Then have children choose a partner (adult or child) with own scented bubble mixture by mixing 4 cups of
whom they can practise some of the following calm down warm water with ½ cup of dish soap/washing up
strategies. liquid and one tablespoon of glycerine. Mix in a bowl.
Add a scented essential oil (such as lavender) and
Humming bees – humming is a good technique for food colouring if you wish. Provide a selection of
calming our minds and helping us to relax. Children could bubble wands – or children can make their own using
practise humming along together to a familiar song, then a pipe-cleaner, then have fun blowing big and small
introduce them to your humming bees. These can be bee bubbles!
cut-outs glued onto card, with wiggly trails drawn behind
them. Invite children to follow the trails with their finger
whilst humming like a bee. (See resource file for examples.)
Glitter bottles – half fill a plastic see-through container
(such as a drinks bottle) with warm water. Then add beads,
Phase B differentiation Language opportunities
glitter and sequins – as well as food colouring. Add some
glycerine (the more you add, the slower your ingredients Squeeze it out! – create ‘stress bags’ by filling QUESTIONS
will move in the bottle). Then fill to the top with more warm balloons with rice, flour or playdough. Tie off the Can you describe how it feels?
water. Screw the lid on firmly, then shake to mix. Children ends, then children can enjoy squeezing the bags
Can you show me how…?
can then shake the container and watch the patterns/ when they feel tense or anxious. Alternatively, fill zip-
What happened when you…?
movement of the contents as they move in the liquid. lock bags with shampoo, hair gel, shaving foam or
other sensory materials, for children to squeeze and Can you teach someone else how to…?
By the beach – play some ambient sounds of the sea, whilst
explore.
giving children shallow trays filled with sand. Children can
be encouraged to explore the texture and make shapes.
Breathing shapes – have various shapes (squares,
circles, triangles) drawn onto card to form a
Have some sand in different colours (e.g. blue, white, red
sequence. Children breathe in while they trace a
etc.) that children can sprinkle on to make pictures, patterns
shape with their finger, then breathe out as they trace
etc. Younger children will simply enjoy mixing/raking
the next shape in the line, and so on.
the different colours together. Encourage slow, calming
movements.
Activity 2 | Express
Children will learn about the importance of sleep – how it Physical opportunities Literacy & Mathematical opportunities
helps our brains and bodies recover and prepares us for a
This activity may provide you with opportunities to revisit Children’s research on night time can be extended to make
new day. They will explore bedtime routines by sharing their
learning on hygiene and routines, this can be linked to books about other night time creatures, the moon and
own and comparing to the routines of others. This learning
learning within LB1 (Activity 2 & Activity 4) stars, and bedtime routines.
can then be reinforced by asking children to show you how
to prepare a toy/doll for bedtime. Focusing on sleep and resting may enable children and Non-fiction books may be introduced on a range of topics
teachers to introduce resting areas, such as seats and small that focus on children’s interests. These can be compared
In the Express activities, children will show understanding
spaces, into the learning environment. The design and to a story/picture book with the class, and identify text
of night and day by creating artwork using collage and/or
location of these can be determined by considering activity features of non-fiction books.
printing techniques.
levels within the space, and resources that help you rest.
Opportunities to consider time and sequences will be
Phase B children have the opportunity to research and learn
Providing appropriate pages from a shopping catalogue available. Children may make visual sequences for familiar
about different animals and how/where they sleep – and
may encourage children to cut out and glue objects onto routines (images from home).
also animals, like the owl, which are nocturnal.
paper to make a collage of a bedroom scene.
Activity 3 | Explore
Start your session by sharing a picture book about sleep and Phase A differentiation Language opportunities
bedtime routines (see Phase A and Phase B differentiation).
If possible, read The Going to Bed Book by Sandra VOCABULARY
Encourage children to talk about their own bedtime routine.
Boynton (Simon & Schuster, 1982) – or listen to an actions (wash, scrub, brush, read),
Provide prompts as necessary to help children share their
online reading. Use this as a starting point to discuss
experiences. You might want to have some props available time (daytime, night-time, sunrise, sunset, morning,
bedtime routines. Invite the children to join in with
(e.g. a toothbrush, a cloth, soap, a book, a cup, plate, evening),
the actions as the animals scrub themselves in the
blanket, teddy bear etc.) so that children can act out their animal words (nocturnal, diurnal)
bath, brush their teeth, do their end-of-day exercises,
routine. Compare the different ways everyone gets ready
and so on.
for bed.
End the session by sharing the action rhyme, ‘time for
If children have pets, then invite them to talk about how bed’ (see resource file). This will give children further
their animals like to sleep. Do they have their own bed/ opportunity to explore a bedtime routine and join in
cushion? Do they like to sleep in a certain area? Are some with familiar bedtime actions.
pets more active in the night-time – such as cats? Explore
the children’s experiences and existing knowledge.
Talk about the importance of sleep. We need sleep to help
our brains to learn, our bodies to recover and to give us
energy ready for a new day. You could play some gentle
classical music (e.g. ‘Clair de Lune’ by Claude Debussy),
encouraging the children to pretend to sleep. Offer some
gentle narration by describing the quiet, the moon rising
Phase B differentiation Language opportunities
and the stars coming out, everyone snuggled up, sound
asleep… Then switch to some energetic, lively music (e.g. If possible, share the storybook, A Book of Sleep by Il Sung QUESTIONS
‘Flight of the Bumblebee’ by Rimsky Korsakov) – prompting Na (Alfred A. Knopf Books, 2011) – or listen to an online What do you do first, next, then…?
children to jump up and run about the space as the sun reading. In the story, an owl watches all the other animals
Can you show me how…?
rises and another busy day begins. Keep switching between go to sleep and describes the different ways that they do
What is your favourite part of going to bed?
the slow and fast music, so that children are swapping so: some sleep standing up, some sleep alone, some sleep
actions. on the move, and so on. The story and its images can then
be used as a stimulus for discussing bedtime routines and
Afterwards, in pairs or small groups, children can be given a
how we like to sleep at night.
toy to put to bed. Again, using available props, children can
act out the routine, such as washing the toy, brushing their More confident children can be challenged to draw a
teeth, reading them a bedtime story, and so on. picture of their bedroom at home. As they work on their
pictures, offer prompts to help them think about what
makes their bedroom special. For example, the colour of
their curtains, the favourite books and toys that they have,
the shape/colour of their bedside lamp and so on. Children
can then compare their picture with a partner.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 3: MYSELF AND OTHERS 85
Activity 3 | Express
Academic Dimension Phase B – children may be International Dimension – children may be learning Possible IEYC Learning Outcomes
learning through: through:
KNOWLEDGE OF:
INDEPENDENCE AND INTERDEPENDENCE SENSE OF THEIR WORLD 2. Similarities and differences between familiar people and
1.01b Exploring what makes them unique Explore their world through multisensory communities
1.06b Expressing own views and ideas experiences. 19. What has been read to them
Express reactions to different sensory experiences.
COMMUNICATING THROUGH ICT AND COMPUTING SKILLS OF BEING ABLE TO:
Extend experiences with the natural world and others.
2.68b The safe use of a range of technology, including 4. Follow familiar routines
guidelines for using the internet and phones SENSE OF OTHER 25. Write and spell some common words and simple
Explore different social contexts. sentences
COMMUNICATING THROUGH SPEAKING AND LISTENING
2.07b Using language to recall, retell and sequence events Express the similarities and differences between their INTERNATIONAL:
life and the lives of others. Develop high levels of trust and trustworthiness.
COMMUNICATING THROUGH EXPRESSIVE ARTS AND Extend experiences involving international learning.
CREATIVITY Know about shared, contrasting and/or other countries.
Through paired games and activities, children will have Physical opportunities Literacy & Mathematical opportunities
chance to collaborate and play with others. Discussion
Encourage children to attempt challenges with a friend/ The Empathy Doll activity may provide opportunities for
encourages children to think about others as friends – and
group of friends, in which they must stay in contact children to tell others about the doll visiting their house.
how we should treat and play with our friends. These
with each other. How high can they reach? How far can Children can also be encouraged to read about the doll’s
qualities of friendship are further explored through a
they stretch? Use classroom features to support this, for visit to other children’s homes.
storybook.
example, can they touch opposite walls whilst in a chain.
Introducing a letterbox into the environment may
In the Express tasks, children will have chance to
The Express activities provide multiple opportunities for encourage children to write letters and cards for other
demonstrate kindness and gratitude towards others through
children to consolidate and develop their fine motor skills. people. This may provide an opportunity to consider initial
messages or making gifts. Younger children can use an
letter sounds, or specific phonics that are being learnt.
empathy doll to practise language and behaviour related to
friendship and kindness. Cooking may provide opportunities for children to
explore counting and measures in meaningful contexts.
The physical suggestions will also provide a context for
measures and counting
Activity 4 | Explore
Start by sharing the popular song, ‘The more we get Phase A differentiation Language opportunities
together’ (see resource file).
Some children may need help with sharing/playing with VOCABULARY
Afterwards, explain that you have a special ‘friendship box’ their partner if they are shy or lacking in confidence. If you emotions (happy, sad)
and inside are lots of wonderful friends (see resources). see examples of this, then encourage the child or pair to
friends, friendship,
Would we like to look inside? Open the box, then take observe others playing and talk about the positive ways
I can…
out the photographs of the children one at a time. Hold that they are playing together. Children can then copy that
up each photograph and ask – who is this? Give each behaviour in their own play. Provide guided support as
photograph to the matching child to hold. You might want necessary to encourage inclusive play.
to say the child’s name and state ‘<name>…is a special
friend.’ When all of the pictures have been handed out, you
can go around the circle, naming each child. What a lot of
lovely friends we have!
Ask children to stand. Then invite them to look at the colour
on the back of their photograph. Someone else will have a
matching colour – can they find them?
Then have some activities set up for the pairs to choose
from. These might include:
Roll over – have children sit at opposite sides of a large
sheet of paper. Provide paint and a variety of objects that
Phase B differentiation Language opportunities
the children can dip in the paint then push across the paper
to one another. This might include rolling pins, wheeled Before opening your friendship box, encourage QUESTIONS
vehicles, marbles, balls and so on. children to discuss what a good friendship means Can you tell me about your picture/model?
to them. What makes a good friend? How should
Colour mixing – each child is given a paint colour. They What else could you add to your creation?
we treat our friends? What do we like to do with our
can experiment with making hand prints on paper, then How might this character be feeling?
friends?
invite them to touch hands to mix their paint. They will have
made a new colour together which they can now explore!
As children explore the storybook, encourage
empathy by asking them to describe how the
Build it – children can be given construction kits and invited characters might be feeling at different stages of the
to work together to build a model, or be given a puzzle to story – worried, sad, excited, angry etc. What actions/
complete such as a jigsaw or giant floor puzzle. events might have made them feel that way?
End the session by exploring a storybook about friendship Pair children with someone they would not ordinarily
and kindness. Good examples include: Rainbow Fish by play with.
Marcus Pfister (North-South Books, 2007), Strictly No
Elephants by Lisa Mantchev (Simon & Schuster, 2016) and
Boy + Bot by Ame Dyckman (Random House, 2016).
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 3: MYSELF AND OTHERS 89
Activity 4 | Express
Children will learn that being brave is part of a healthy Physical opportunities Literacy & Mathematical opportunities
mindset – as it allows us to take chances and experience
The Explore experiences offer a range of sensory Create a simple table to record children’s reactions to the
new things. A number of challenging sensory activities
experiences that may promote motor skills development. Explore experiences. This can be a communal table or
are offered for children to choose from and participate
Providing different trails will enable the children to given to children (as developmentally appropriate). This may
in – to show bravery and courage. Children then explore a
explore different areas and locations across the learning provide you with an opportunity to discuss tally charts and
storybook on the theme of bravery, to help them appreciate
environment. data recording.
that we can all feel worried or scared at times – but
sometimes we can overcome those feelings by being brave. Adventure trails may provide children with different The tables can be used to create simple pictograms. You
opportunities to move in a variety of ways may choose to do this with groups of children (using
The Express activities continue this theme, offering fun but
children’s images will help explanations and conclusions).
challenging experiences for children to show their bravery Introducing risky play opportunities into the learning
This can be made into a display (see below).
– from venturing into a ‘dark den’ to completing an obstacle environment (such as high climbing, balancing, jumping,…)
course. may provide children with further opportunities to show Children may be supported to create a Being Brave book
they are being brave. that shows examples of them being brave (images can be
taken from a display, or books can support the display)
Activity 5 | Explore
Start your session by setting up some varied and Phase A differentiation Language opportunities
challenging sensory experiences for children to participate
It’s important to reassure children that saying no to VOCABULARY
in. Try and gently encourage children to try things they
something also takes bravery. Some children may movement (walking, running, rolling, hopping,
might not normally choose.
not feel confident to try out some of the sensory leaping, crawling,…)
New tastes – have some samples of different foods to taste experiences on offer. Encourage them to watch
recalling an event, past tense,
that cover the five basic taste groups: sweet, sour, salt, others and participate in other ways.
sequencing (first, then, finally, after,...)
bitter and savoury. Foods might include: mango, lemon, Have photographs of the staff at your setting that
grapefruit, sweet and salty popcorn, pretzels, chopped children interact with (cleaners, school leaders,
olives, and so on. lunchtime supervisors etc.) Help the children to
Fun with feet – invite children to take their shoes and socks understand that they can approach these adults if
off, then experience putting their feet in paint, wet sand, they need help or guidance.
shaving foam etc. and describing what it feels like.
What’s inside? – have some feely bags and/or boxes
with different materials/textures inside. Are children brave
enough to put their hand inside?
Afterwards, invite the children to sit with you. Ask children
to put their hand up if they think they have been brave
today. How did they feel before/after trying something
new? Then ask children if there are other times when we
Phase B differentiation Language opportunities
might have to be brave. Provide some examples – such as
going to the doctor, swimming for the first time with arm- Children can draw their own worry monsters. Have QUESTIONS
bands on, and so on. Do the children have any examples of them cut these out and tape to a lolly/popsicle stick. Can you show me how to…?
when they have done something brave? Explain that, sometimes, by talking about our worry it
What do you think this action is?
can help us to be brave. Children can then use their
Read a storybook about being brave. Examples might Can you describe what your body is doing
worry monster if they are feeling worried – by telling
include: Little Tree by Lauren Long (Philomel Books,
their worry to their monster.
2015), Tomorrow I’ll Be Brave by Jessica Hische (Trigger
Publishing, 2020) or Shy by Debra Freedman (Viking, 2016).
Consider the types of things that might worry us or
scare us. Lead by example by describing something
Use the book as a stimulus for discussion about being
that you are afraid of – or something you were afraid
brave. Explain that, often we need to be brave when we are
of when you were the children’s age.
worried or scared about doing something. We can show we
are brave by doing it, even if we are feeling scared.
Invite children to show you their best ‘I am brave’ poses.
Model one yourself. Practise marching around the setting
being brave, with heads held high, marching confidently.
Give everyone a clap afterwards for being very brave!
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 3: MYSELF AND OTHERS 93
Activity 5 | Express
Within each IEYC unit of learning, it is important that teachers reflect on the
pathways of learning that are unfolding, where children’s curiosity is taking them,
and how it can be further nurtured. The Learning Block Review may help identify
the differing ways in which the learning environment is being used. It is designed to
provide a framework to focus dialogue on the IEYC Learning Experiences that are
happening within the theme; child-initiated and teacher-scaffolded. It may also be
used as a working document to record ongoing learning-focused dialogue. Further
details are available in the Reflective Practices for Improving Learning document.
Teachers are also encouraged to discuss with the learning experiences they are
having and how their IEYC thematic learning journey is unfolding. It is neither
practical nor desired that all children are included in each Learning Block; the
intention is to have a planned approach for supporting all children to consider
their learning and development.
Dialogue on learning and development informs and guides short term planning;
the identified ways in which children are learning and developing is expected to
influence ongoing provision for the next Learning Block to enable a nurturing and
responsive approach.
Learning Block Overview for Teachers Extending Learning and Development within Free to be Me
Mindfulness is a movement that is growing in popularity in settings and schools, and Children need time, space, and pace to repeat, process, consider, and enjoy
offers a useful means of helping children to deal with anxiety and stress. The aim is their learning and activities. Within the IEYC, ongoing provision is a recognised
to provide children with moments of rest and stillness – to help them to become classroom approach that enables children to lead their own experiences, supporting
aware of their own bodies and their senses, and how these interact with the world them to make connections and encouraging holistic approaches to learning and
around them. Self-expression is also vitally important for positive mental well-being. development. Ongoing provision nurtures and stretches child-initiated learning.
In this Learning Block, children will be able to get physical with some collaborative
Ongoing provision involves planning and preparing different areas or centres
(and messy!) art projects – which will give their gross motor skills a good work out.
within the learning environment. It is recommended that both the indoor and
They will also be experiencing the joy of dance and imaginative movement – which
outdoor environment offer a broad range of these areas. The table below suggests
you may wish to extend into a special performance to share with others during the
ideas for ongoing provision, that are linked to the thematic learning and activities
Exit Stretch.
within this Learning Block and Unit of Learning. The list provided is a starting point
for Reflective Practices for Improving Learning to guide teachers in the nurturing
Pathway through Free to be Me (for children)
responsive and playful decisions they make as they lead and improve learning.
The following is an overview of the IEYC activities and experiences within the Free Creativity in thinking about the areas offered within the learning environment is
to be Me Learning Block. You will need to adapt this to your specific context to encouraged!
ensure that it reflects your planned pathway through the Learning Block.
In Free to be Me, it’s time to get messy! Repetition in different areas is intentional. It offers children the opportunities to
We’ll be exercising our bodies and making them healthy and strong by transfer their experiences and their learning across the learning environment. It
creating some really, really big artwork! is expected that some/most activities will be available for longer periods of time,
We’ll need a good rest afterwards, so it will be time to relax our bodies and allowing children to repeat and revisit their learning experiences through the
learn how to be calm and still. Learning Block.
We’ll go outside and explore nature – and use our senses to discover new
things and have exciting experiences.
Then finally, we’ll need to just shake out all our healthy energy with a good
dance.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 4: FREE TO BE ME 98
Children explore the gross motor movements that they Physical opportunities Literacy & Mathematical opportunities
can do with their bodies – firstly by joining in with actions
The Explore and Express activities may provide multiple Mazes may provide opportunities to use a range of
related to a storybook, then through imaginative play
opportunities to develop both fine and gross motor skills. mathematical vocabulary, and consider sequencing and
and exercises. This links back to Learning Block 1 and the
Try to arrange paper at different heights and orientations patterns. Providing tape and chalk outside may allow
importance of doing exercise to keep our hearts and bodies
to encourage children to work at different levels and in teachers and children to collaborate and make simple
happy and healthy.
different ways. mazes for children to travel through.
The Express section gives children the chance to further
You may decide to introduce a daily game of ‘What’s the You may choose to use active storytelling to create story
practise some of these gross motor skills by using various
Time, Mr Wolf?’ and other outdoor/playground games to trails within the learning environment. Children can be
equipment to create collaborative art. This will also provide
play with the children. Over time, encourage the children to encouraged to recall the story and make maps for the story
opportunity for children to, not only talk about the colours
lead these sessions. trail. These story can be adapted and changed by teachers
and patterns they are creating, but also the movements and
and children, for example, We’re Going on a Bug Hunt.
actions they are using to create them (pulling, throwing,
scraping, brushing, rolling, sliding, pushing etc.).
Activity 1 | Explore
Share a picture book where children can join in with the Phase A differentiation Language opportunities
actions.
Play a game of ‘What’s the Time Mr Wolf?’. VOCABULARY
After sharing the book, recap and discuss the different Colours, shapes, sizes,
One adult can play Mr Wolf, while another adult stays with
actions you explored. Ask the children if they can think of
the children. Mr Wolf stands at one end of the space with Actions (brushing, painting, making, creating, joining,
other ways we can move our bodies. Invite volunteers to
his back to the children, while the children stand in a line at sticking, …)
demonstrate their ideas. Prompt children to explore actions
the other end. Model the actions, by getting the children to
by asking ‘Who can show me…?’. For example, ‘who can
call out ‘What time is it, Mr Wolf?’. After each chant, Mr Wolf
show me how to… sweep the floor, wash the window, wipe
turns and answers with a time (e.g. three o’clock). He then
the table, tap our feet, click our fingers, throw a ball, stand
turns his back again as the children start to advance closer.
on tiptoes’ and so on. Remind children that, as we learnt in
The game continues until the children are close to Mr Wolf,
Learning Block 1, our bodies like it when we move because
then he can finally respond with ‘It’s dinner time!’ at which
it helps our heart to stay healthy. Shall we try and get our
point, he chases the children back to the starting line. If he
hearts to go boom, boom, boom?
catches any, they join him as a wolf for the next round. The
Follow up with a short exercise workout by linking some game will help children with practising stopping and starting
different movements together (jogging, star jumps, running movements – as well as listening and responding.
on the spot etc.) to get hearts pumping. Then take a quiet
moment for everyone to catch their breath. You might want
to curl up into balls, like the wombat character in the story
book Sometimes I Like to Curl Up in a Ball, and play some
peaceful music.
Phase B differentiation Language opportunities
End the session by giving children further opportunity to
Further develop body awareness by asking children QUESTIONS
explore the movements they can make with their bodies.
to balance a beanbag on their head. Can they move Who can show me…?
Gather the children in a large open space where there is
slowly/quickly without dropping the beanbag? Set up
plenty of room to move around. Provide some children What can you make/paint/create?
a simple obstacle course to navigate.
with hoops (these can be different sizes, from quoits to How will you make/paint/create it?
Give children an action to perform and ask the other
hula hoops) and others with ribbons. Play music of different
children to try and guess what they are doing. For
tempos (slow, fast) and invite children to move safely about
example, painting a picture, baking a cake, building a
the space. The children with hoops can imagine they are
tower, climbing a mountain, stepping through mud,
bubbles floating in the air – or perhaps the hoop could be
skating on ice,...
the wheel of a car or truck. They can be lifted, rolled etc.
Children with the ribbons can enjoy exploring how the
ribbon moves by turning, twisting, running etc. Then let
children swap their equipment so they can have a go with
each.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 4: FREE TO BE ME 101
Activity 1 | Express
The ability to calm our minds is an important part of Physical opportunities Literacy & Mathematical opportunities
a healthy mindset. Children are given opportunity to
You may choose to highlight the importance of rest. Children may be encouraged to write stories about their
participate in a number of mindfulness exercises. These
special moment (see Phase B differentiation).
are designed to help calm and settle us – and to make us The breathing activities may provide you with an
more aware of ourselves and our surroundings through our opportunity to explore slow and considered movements. The activities provide opportunities to consolidate counting
senses. Children will learn they can use these techniques if You could also film children in slow motion and watch the with small numbers, and introduce counting actions. This
they feel anxious or need to have a moment to calm down movements back with them (this can be done with quick can be extended to gross motor movements in the outside
– or just as part of a healthy daily routine. movements too!) area. Encourage children to count actions. For example,
how many (steps/hops/ giant steps/jumps/…) does it takes
The Express activities provide further sensory experiences You may introduce repeated actions, such as jumping,
to cross the outside area?
to encourage calmness and reflection – and to also practise hopping, to enable children to consolidate counting actions
listening and concentration skills. (see right)
Activity 2 | Explore
Gently introduce children to mindfulness meditation. This Phase A differentiation Language opportunities
involves breathing methods and other techniques that
When lying down, children could hold a soft toy to VOCABULARY
encourage children to relax their bodies and to focus on
their belly and watch it as it moves up and down as sounds (e.g. loud, soft, quiet),
the physical sensations that they are experiencing. You will
they breathe.
need to regularly repeat and practise techniques – perhaps the senses, parts of the body
as a calm down activity when children may be more Sing the Happy Dragon song (see resource file), to
inclined to rest and concentrate. With practice, children’s give children further opportunity to practise the 1 to 4
attention span will improve – and mindfulness then breathing technique.
becomes a useful tool for a child to cope with stress and
anxiety.
1 to 4 breathing – to start, children will need to practise a
simple breathing technique. This can be done both standing
and lying down. Children put hands on their belly and
feel their bodies moving as they breathe in and out. Then
introduce the deep breathing technique. Count 1, 2, 3, 4
while children breathe in, then have them ‘hold’ their breath
for a count of 1, 2, 3 – before breathing out for a count of
1, 2, 3, 4. When they breathe out, children can imagine they
are blowing out candles on a cake.
Tickle my toes – children take off their shoes and socks,
Phase B differentiation Language opportunities
and lie down with their eyes closed. Start by spending time
being still and quiet, concentrating on your breathing and Begin by sharing a moment that is special for you, QUESTIONS
the sensations of your surroundings. Once everyone is modelling the expected language. Ask children to picture What can you hear inside/outside?
relaxed you can explain the game. You will have a feather a moment when they felt happy and safe. Can they
What can you feel with your body?
and you are going to tickle one child’s toes. When a child remember what they were doing, who was with them,
Can you teach me how to relax?
thinks they have been tickled, they can open their eyes and and how it made them feel? Encourage them to hold the
picture in their minds. Do they like their picture? What name Would you like to try this again another time?
put their hand up. If they were the chosen child, that child
then takes over the feather and gets to tickle another child’s would they give to their picture? After a minute or two,
toes. invite children to open their eyes. Ask volunteers to share
what they were picturing. Explain that, when we are feeling
Sound of silence – invite children to walk around the
sad or worried, we can always close our eyes and picture
space. Invite them to smile to anyone that they pass as they
our happy moment.
move around. Then when you ring a bell or singing bowl
(mindfulness bell apps are available online) the children
should freeze. Have everyone close their eyes, listen and
concentrate on the sound. When they think they can’t hear
it anymore, they can quietly sit down. Repeat the exercise.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 4: FREE TO BE ME 105
Activity 2 | Express
The theme of mindfulness from the previous activity is now Physical opportunities Literacy & Mathematical opportunities
taken outdoors – so that children can use their senses to
Set up additional Treasure Hunt activities that require the Encourage the children to set up their own Treasure Hunts.
experience the positive benefits of nature on their doorstep.
children to find treasures at different heights and by moving Providing children with a camera will allow them to show
This could be set in your regular outdoor setting, or you
in different ways (crawling, climbing, walking,…). You may the locations, if they are unable to write.
might want to take the children to a different locality – such
choose to put these in sight but out of reach to see how
as a park, forest or other area of natural interest. Treasure Hunts may allow you to introduce maps and
the children solve the problem.
map-making to the children. Creating maps of the learning
The activities encourage children to pay closer attention to
Making a nest with the children may provide many spaces may enable children to use them and begin to make
their surroundings – to experience and appreciate nature
opportunities for fine motor skills. Provide a range of their own.
through their senses. They can start to use language to
resources to allow the children to attach these in different
describe what they are seeing and experiencing. Building a nest may allow children to write instructions for
ways
nest building. Taking photos of the building activity may
The Express activities allow children to further explore
support writing and sequencing.
nature, whether its creating artwork, going on outdoor
treasure hunts or making homes for minibeasts.
Activity 3 | Explore
Mindfulness can also be practiced outdoors, giving children Phase A differentiation Language opportunities
further opportunities to develop self-awareness and
For younger children, have the cushions/mats VOCABULARY
concentration, as well as develop empathy for the natural
positioned together so that children can feel secure sounds, senses
world.
and discuss their experiences as a small group. You
shapes
Start by taking the children on a sensory walk around could arrange them around a tree, pond or another
textures, the natural world
your chosen outdoor space, so they can feel familiar and key feature.
confident exploring this on their own or in pairs later. Encourage children to observe any minibeasts, trees,
Discuss the things they might expect to see, hear and smell plants, leaves etc. that they see. Get children to look
on their journey. Have moments of stillness, where children closely at details, and describe to you what they can
can practise their breathing with the 1 to 4 technique (see see. Support children with words they may not know.
previous activity). Prompt them to think about what they
can feel with their bodies (e.g. the wind against their face,
grass beneath their feet). Can they hear the sound of their
breathing? What other sounds can we hear?
Next, explain that a special rainbow bird has lost some
of its feathers. Can the children help to find them? (Prior
to the session, have an adult place some coloured craft
feathers around the outdoor area – one for each child. Try
and place these in areas that will require some exploration
– e.g. under stones, between bushes, on a branch, behind
Phase B differentiation Language opportunities
objects, ...) Children can then have opportunity to find all of
the feathers. Each child can then keep a feather to hold. Invite children to lie back and look at the sky. (Remind QUESTIONS
children not to look directly at the sun.) Can they see What can you see/hear/touch/feel/taste?
Place mats or cushions on the ground for children to sit
any shapes in the clouds? How fast are they moving?
on. If you wish, you can place these in different areas Can you describe this plant/tree/rock etc.?
Which direction?
around the space so that children will have different views/ What did you enjoy doing the most?
Ask children to place their feather on their chest. Can
surroundings, but will remain in sight of you or an adult.
they see it rising and falling as they breathe? Ask them
Invite children to choose a mat/cushion to sit on. Explain
to close their eyes and imagine the feather still rising
that this is going to be their special place for the next few
and falling on their chest. Again, practise breathing
minutes. Ask children to look around at what they can see
with the 1 to 4 technique.
from their position. Before you leave, collect a wide range
of natural materials for use within the Express activities.
Back in your setting, children can draw or paint a picture of
their outdoor adventure. It might be something they saw,
something they did – or something that they imagined.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 4: FREE TO BE ME 109
Activity 3 | Express
This activity builds on the learning from Learning Block 3, Physical opportunities Literacy & Mathematical opportunities
when children explored friendship and kindness. Children
Introducing parachute games will allow you to plan for If you choose to provide the Story Box activity or families
will know learn more about the skills needed to work in a
different movements involving gross motor skills. As create a story with their children (see Learning-Link), you
team – listening, communicating, respecting others etc.
children get more experienced this can be extended to may choose to create the story book in school.
In the Explore session, the focus is on parachute games. focus on coordination and control.
Parachute games may provide will a number of
These really focus children in coordinating their actions
Building on the ‘Avoid the Sharks’ activity (Phase B Express), opportunities to consolidate and develop counting with
as a team to move the parachute in various ways – and
set up ‘islands’ in the outside area, and encourage children number (objects and actions, building on learning within
complete tasks such as moving a ball or a balloon on top of
to move around without touching the floor. Children may previous activity).
the parachute.
be supported to find other routes to travel and objects to
The Express activities give children further opportunity stand on.
to play and collaborate with others and practise the skills
necessary to be good team players.
Activity 4 | Explore
Play some parachute games to encourage children to Phase A differentiation Language opportunities
concentrate and coordinate their actions with others.
Arms can tire easily, so allow time in between the more VOCABULARY
Start with the children standing evenly spaced and holding
vigorous games for children to relax. Explore other ways of positional vocabulary (up, down, lift, lower etc.)
onto the edge of the parachute (or a large piece of fabric).
using the parachute – for example, children could sit on the
Practise lifting it up above your heads and then lowering it. parachutes, jumping beans, washing machine,
parachute while adults pull the parachute along, imagining
Play a game where you call two names, then count 1, 2, 3. treasure, diver
they are going for a ride! You could also call out a colour
On 3, the children lift up the parachute as high as they can fish names
on the parachute – and everyone must find and stand on
– and the two children that were named run underneath numbers for counting
that colour. Combine with actions. For example, ‘red, stand
and swap places. The parachute is then lowered again.
on one leg’, ‘yellow, run on the spot’ and so on.
Place a balloon or an inflatable ball in the middle of the
parachute. Gently lift and lower the parachute to make it
bounce. Everyone must try and perform the actions at the
same time. Try and keep the balloon/ball on the parachute.
Next, add a selection of balls to the parachute. Children
must work together to bounce all the balls off the
parachute. They can imagine they are jumping beans! You
can add soft toys to the parachute instead. Children can
then try and bounce them off, one at a time. You could sing
the song, ‘There were five in the bed…’ as you play along.
Imagine the parachute is now a washing machine. Place Phase B differentiation Language opportunities
some doll’s clothing on the parachute. Start with a ‘spin
Children can count the balls/toys that are on the QUESTIONS
cycle’ by inviting the children to keep one hand on the
parachute. As the children bounce them off the I wonder what would happen if we…?
parachute while slowly walking round in a circle. Call out
parachute, pause to ask the children to count how
instructions to pause and change directions. Then go into How many balls can we see?
many are left or how many have fallen off.
‘tumble dry mode’ with everyone shaking the parachute to What happened when we…?
Place a soft ball on top of the parachute. Call out a
dry out the clothes. Can you…? Can we…?
name and have the children try to roll the ball gently
End your session by imagining the parachute is now the over to the child whose name was called. This game
sea. Invite children to move their arms up and down to will give children further practice in cooperating and
make small and large waves. Then place a box of objects working as a team.
underneath the parachute. You can imagine this is a lost
treasure at the bottom of the ocean. Children continue to
make waves by raising and lowering the parachute. Call
out a child’s name and one of the objects in the box. That
child now becomes the diver and must crawl underneath
the parachute to retrieve the object. Continue until all the
‘treasures’ have been found.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 4: FREE TO BE ME 113
Activity 4 | Express
The popular storybook, Giraffes Can’t Dance, serves as the Physical opportunities Literacy & Mathematical opportunities
focus for this session. By exploring the character of Gerald
The dancing and music activities may provide you with a Children may be encouraged to create come ‘Being Brave’
the Giraffe and the events that happen in the story, children
range of opportunities to focus on gross and fine motor posters, using images from the Being Brave display (LB3)
will learn about the qualities or resilience and perseverance.
skills development.
The Animal Party activity (Phase A Express) may provide
Children consider the things they can do now that perhaps
Extending the Jungle Orchestra activity (Express Phase opportunities to write party invitations and create other
they couldn’t do before. This can provide a stimulus for
B) may allow you to encourage the children to explore party resources, which may enable children to engage in a
Phase B to think about things they would like to get better
the outside area and find objects that can be used to range of mark making and writing experiences.
at. Setting goals is part of a healthy mindset. This can also
make music, if these are at different heights then this will
be linked to the theme of bravery from Learning Block 3. The dancing and music activities may provide children
encourage a range of movements to play them.
with an opportunity to explore rhythm and sequences
The Express activities allow opportunity for children to
of movement. This may allow you to discuss repeating
explore the storybook further – by researching and making
patterns of movement, which may enable children to
jungle animals, composing jungle music, performing their
consolidate learning on counting actions (LB4)
own animal dances and giving resilience/friendship advice
to a soft toy. These can all contribute towards your own
retelling/performance of the story.
Activity 5 | Explore
These activities are based on the popular storybook, Phase A differentiation Language opportunities
Giraffes Can’t Dance by Giles Andreae (Orchard Books,
Have a collection of small world animals or picture cards. VOCABULARY
2014). There are many readings of the book available online.
As you read the story and a new animal is introduced, invite animal features (size, colour,...)
Alternatively, the activities can be easily adapted to link to
a child in the circle to pick out the relevant animal from the
another book with a similar movement/dance theme.
collection. They can then hold it as the story continues.
Look together at the cover of the book. What do they When you have finished the story, go around the circle.
think the story is about? More confident children can be Children can hold up and name their animal. Ask questions
challenged to discuss how the illustration and the title don’t to encourage children to observe others in the circle. For
seem to match. Do they think the giraffe is dancing on the example, who is holding the elephant? Can you point to an
cover? animal with stripes?
As you read the book, encourage children to think about
how Gerald might be feeling. How does Gerald show how
he is feeling? Look closely at the images. What animals can
the children see? Encourage them to name the animals and
describe them. Make up your own dance actions for the
children to perform – waltz like the warthogs, cha-cha like
the chimps, rock ‘n roll like the rhinos, and so on.
At the end of the story, Gerald amazes everyone with his
dance. Have children perform their own ‘Gerald dance’ to
music. Encourage everyone to release all their energy – Phase B differentiation Language opportunities
they can be as silly as they want! Give everyone a round of
Encourage children to reflect on the theme of the story. QUESTIONS
applause afterwards. Explain that dancing is a good form of
What does Gerald learn about himself? Talk about the How do you feel about that?
exercise for us. Remind children that our bodies like it when
personal goals of resilience and cooperation. Gerald did
we move. Ask children to put hands on their chests and What do you think will happen next?
not give up – and with the cricket’s help he was able to
check their heartbeat. Refer back to Learning Block 1. What helps you to feel better when you’re feeling
discover something new about himself. Ask the children
sad?
Revisit the last pages of the book, where Gerald is dancing. to think about times when they needed to be resilient to
Gerald learned a new skill. Ask the children if there are achieve something. Can they also give you examples of How might we help Gerald to feel better?
things they can do, which they couldn’t do before. You cooperation – when they might have helped someone or
might want to look at some baby photographs to help perhaps someone helped them. Explore their experiences,
younger children think about the things they have learned then consider why those personal goals might be important
to do – such as walk, draw, paint, talk etc. More confident for a happy and healthy setting.
children can be challenged to think about things they
would like to learn to be able to do – or get better at. Reach
an understanding that setting goals for ourselves is healthy
and encourages us to improve.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 4: FREE TO BE ME 117
Activity 5 | Express
Academic Dimension Phase B – children may be International Dimension – children may be learning Possible IEYC Learning Outcomes
learning through: through:
KNOWLEDGE OF:
COMMUNICATING THROUGH EXPRESSIVE ARTS AND SENSE OF THEIR WORLD: 42. A range of songs and music.
CREATIVITY Explore their world through multisensory 45. Similarities and differences in people, living things, the
2.81b Experimenting making sounds and music in a wide experiences. environment and materials.
range of activities Express reactions to different sensory experiences.
SKILLS OF BEING ABLE TO:
2.85b Responding to rhythm and beat in creative ways Extend experiences with the natural world and others.
44. Represent ideas through music, movement, dance, role-
including linking music to art, dance and movement
SENSE OF PLACE IN THE WORLD play and drama.
2.86b Freely expressing ideas, moods and feelings through
Explore the characteristics the school is helping to 48. Investigate by: Posing questions; Exploring ideas;
movement, dance and rhythm
develop. Making observations; Providing simple explanations.
ENQUIRING Express the ways in which they are motivated to act INTERNATIONAL:
3.18b Representing the environment through maps, plans, on issues of significance. Develop high levels of trust and trustworthiness
drawings, photographs and diagrams Extend experiences involving choice and Increase their Understanding of choices and their impact
3.19 Exploring wildlife habitats consequence. on the world.
HEALTHY HABITS | PLAYFUL LEARNING EXPERIENCES | LEARNING BLOCK 4: FREE TO BE ME 119
Dialogue on learning and development informs and guides short term planning;
the identified ways in which children are learning and developing is expected to
influence ongoing provision for the Exit Stretch to enable a nurturing and responsive
approach.
HEALTHY HABITS | EXIT STRETCH 120
Exit Stretch
The Exit Stretch stage provides teachers with the opportunity to capture a more detailed picture of
the thematic and focus learning and development from this IEYC unit of learning.
Reflect
Ongoing provision is used to offer children a range of opportunities to repeat, revisit and reflect on
significant learning experiences from their journey through this unit of learning. Ongoing provision
also provides time and space for children to persist with their individual and collective child-initiated
pathways of learning.
When planning ongoing provision, it is important that teachers reflect on the pathways of learning
that are in process, where children’s curiosity is taking them and how it can be further supported,
maintaining child voice in planning. It is therefore recommended that the ongoing provision
suggestions are used as a starting point and are adapted to your specific context.
Teachers are best placed to make judgements about which significant thematic learning experiences
to repeat, the current pathways of learning in process, and the preparation required for the Exit Point.
It is expected that the next thematic unit of learning, if already selected, will influence ongoing
provision within the Exit Stretch.
Share
Sustained shared thinking on children’s learning between children and teachers is a rich context for
metacognitive learning. The IEYC Reflective Practices questions should scaffold these conversations.
Learner agency should be encouraged within the conversations. The objective is to allow teachers to
scaffold children’s thinking as they interpret:
their learning experiences within the theme, and
their current thematic learning and development.
Use of the wider IEYC enabling environment (such as displays, images, creations, etc.), learning
journals, and digital portfolios are recommended to provide visual and place-based prompts
for memories, recognition and recall. It is recommended that children’s thinking is nurtured, in
developmentally appropriate ways, as they consider their learning experiences. Narrating actions and
describing photos or products of playful learning to a child supports learning.
HEALTHY HABITS | EXIT STRETCH 121
Exit Point
The following suggested sessions each give children an opportunity to share and celebrate their
learning over the course of this unit. You may choose to invite parents and families or members of
the community, such as another class from your school/setting. Classes from the year before or
after support vertical transitions at the start and towards the end of the year respectively.
You may want to offer all four experiences – or choose those that best fit with your planning or the
children’s own interests. For each activity, children’s parents/families can be invited to participate,
letting the children lead the activity for them.
Health clinic
Children can set up their own health clinic to educate others about the importance of looking
after themselves and staying healthy. Work together with the children to decide what your health
clinic will feature. You might want to remind children of some of the tasks they performed during
Learning Block 1 – such as handwashing/hygiene, the importance of exercise, doctor and hospital
visits and so on. You might want to incorporate some parts of your hospital roleplay area, such as the
reception, waiting room, doctor’s room etc. Set up a circuit that visitors can go on, with children at
each area taking on roles or explaining instructions. These might include:
Health check-up – visitors names are taken down, then they can go to the waiting room until called.
A doctor can then see them and use equipment to examine them.
Hygiene lesson – children can teach their visitors about germs and how they can be passed on.
They can then demonstrate good handwashing practice – and share a song or rhyme as they wash
hands.
If you choose this as a form of taking action with others, children can show the visitors all the ways
that they took action to inform other children about the importance of hand washing and the most
effective method.
Circuit training – have mats and equipment set up, where visitors can perform simple exercises/
movements. The children can choose and demonstrate the exercises, such as doing star jumps,
running on the spot, balancing along a line or bench, going up and down steps, lifting a heavy
object, and so on. Children can talk about which parts of the body they use when they do each
exercise. They can also talk about how exercise makes our heart beat faster.
Story time
Work together to retell one of your favourite stories from this unit, such as Giraffe’s Can’t Dance,
Rainbow Fish, Strictly No Elephants etc. Reread the story to explore the characters and the theme of
the story. Decide how you will put on a performance for your visitors. As well as assigning roles, you
might want to make some props and costumes, and consider creating music or sound effects using
percussion instruments. To draw on children’s learning from Learning Block 4, you may want to have
a narrator that explains how a character is feeling at certain points in the story. Likewise, children
who are playing the characters can be encouraged to think about how they can use body language
to show if a character is feeling happy, sad or angry.
For each session, children should also be encouraged to share any models, artwork, displays and
other examples of their learning that link with each theme.
HEALTHY HABITS | ADDITIONAL GUIDANCE 124
Additional Guidance
Extending Learning within the Next Unit
The dynamic nature of IEYC learning environments mean that children lead their learning journey in
multiple directions within each unit. The IEYC enables children and teachers to collaborate and co-
construct learning experiences within each theme; this further reinforces that the IEYC recognises
each child’s unique learning journey.
However, the thematic nature of IEYC units of learning and the planned activities that are provided
within them guide the experiences and provide opportunities for children to develop shared
interests. The units identified below, from both the IEYC and IPC, may offer further opportunities for
children to build on their experiences and make connections in their learning between and across
unit themes. These suggestions are intended to identify potential links between units that can be
used to scaffold reflective thinking about how to further improve learning.
https://members.greatlearning.com/ieyc/unit/72/animal-rescuers
https://members.greatlearning.com/ieyc/unit/87/the-world-around-us
To The Rescue
Superheroes to the rescue! Superheroes are all around us, using their special super
powers to help others in need. We’re going to become heroes too, by making our
own costumes and imagining the amazing and incredible powers we will use to
help ourselves and other people around us. Lots of exciting new adventures await
us as we explore and learn about the world of Superheroes!
https://members.greatlearning.com/ieyc/unit/5/to-the-rescue
HEALTHY HABITS | ADDITIONAL GUIDANCE 125
https://members.greatlearning.com/ipc2020/unit/19/how-are-you
This unit of learning builds on the learning experiences that focused on the
importance of food.
https://members.greatlearning.com/ipc2020/unit/165/we-are-what-we-eat
HEALTHY HABITS | ADDITIONAL GUIDANCE 126
However, intimate care tasks are also associated with other accidents that may require a child to
undress and change clothes, such as a result of water play, messy play, sickness and weather. Whilst
schools/settings may not wish to encourage such accidents, they can be part of the busy and
purposeful early learning environment that the IEYC fosters.
Due to the intimate nature of these tasks any policy, practices and procedures should be developed
in partnership with your school’s Designated Safeguarding Officer/Lead (DSO/DSL) to ensure that
intimate care processes are in line with recommendations of the International Task Force on Child
Protection.
The Learning-Link – Parents can find their child’s toileting needs a challenge, but effective solutions
require involvement from the family. Children’s learning and development are improved when there
is a consistency of approach between home and school. Shared strategies and partnership working
provide the context for progress towards self-management.
A Nurturing Approach – Children’s well-being and involvement should be at the centre of any
procedures and processes. Whilst general principles apply to scaffolding children through this phase
of development, each child’s unique needs should be recognised and addressed. Personalised
planning that builds on child strengths, and acknowledges achievements and progress, provides the
context for progress towards self-management.
Information, Instruction and Training – Teachers assisting young children with their toileting needs
should be provided with sufficient information, instruction and training to enable them to carry
out this work positively, safely, and without significant risk to their health and that of others. Clear
systems that help staff to feel supported provide the context for progress towards self-management.
Understand the Pressure – A designated practitioner for each child with toileting needs ensures
consistency of care and awareness of agreements made with parents. However, being responsible
for a child with toileting needs can, at times, be challenging; being responsible for multiple children
can, at times, be overwhelming. Supporting adults so this learning journey is a positive experience for
all involved provides the context for progress towards self-management.
The following is best practice guidance and should be used to inform the creation of a toileting
policy. However, the IEYC recognises and understands that different schools will have different
resources and different approaches; toileting and intimate care procedures should follow the guiding
principles to ensure that all children are treated in a nurturing and dignified way.
HEALTHY HABITS | ADDITIONAL GUIDANCE 127
Cameras and mobile phones are never taken into bathroom areas.
HEALTHY HABITS | ADDITIONAL GUIDANCE 128
Child-initiated (Learning The child’s own innate curiosity, motivation and interests drive child-
Experiences) initiated learning, Children generate and design ideas for learning that
are often sparked by an IEYC learning activity, experience, observation,
or interest, which gives children ownership of their own learning. They
can also include knowledge or experiences that they have gathered from
home or the community.
Classroom approaches Agreed, demonstrated, and documented structures and strategies that
contribute to improving learning driven by the shared vision of the people
the school is helping to develop.
Culture (of the school) ‘The way we do things here’, connected to the school’s shared vision. The
most successful schools - the schools in which children learn best across
the personal, international, and academic dimensions - are those that are
able to embed improving learning into the school culture where this aim
drives everything they do.
Curiosity A child’s innate desire to both seek out, explore, and understand their
environment. A natural urge that drives much of children’s learning.
Evidence of learning What is seen or heard that shows learning is in progress, which can be
collected through observation, discussion or viewing products of learning
and may be used for assessment purposes.
Holistic learning This is developed by linking experiences rather than emphasising the
acquisition of discrete subject knowledge and skills. This integrated view
of learning places emphasis on activities that are meaningful using real-life
experiences, exploring the environment, and making relevant connections
between new and previous learning.
Implementation The initial and continued use of the International Curriculum in school to
improve learning.
Independent learning Learning that takes place without the support of or need for the
intervention of other children or teachers.
Interdependent learning Learning where success depends on the active participation and
engagement of others. It is part of cooperative and collaborative learning
where members of a group who share space, resources, and/or common
goals work together, and success depends on the participation of the
whole group.
International Dimension of Learning and development that is focused on building a sense of other
Learning and Development and an appreciation of difference and diversity. Through the development
of international mindedness and global competence children construct
an emerging understanding of perspectives beyond their own.
Learning-Link The partnership between home and school, including the child
where appropriate. It strives to be active, positive and productive. This
partnership contributes to the process of reflecting on what has been
learned, evaluating the progress that has been made and considering the
next steps in the learning journey. Includes strong parent partnership and
the community being involved in the children’s learning.
Learning environment A broad term that includes classrooms (both indoor and outdoor; IEYC
and other), play spaces, areas for caregiving routines, libraries, lunch and
snack rooms, assembly halls, and all other areas within which children,
teachers, support staff and parents spend a significant amount of time.
MyFieldwork Curriculum Portal Online platform for accessing International Curriculum documents, units
of learning and community area.
Pathways of learning A collection of IEYC Learning Experiences and activities that contribute to
a child's learning journey through the thematic unit of learning. These can
be within and across days, can be individual and/or shared, and can be a
mix of child-initiated and teacher-scaffolded learning experiences.
Personal Dimension of Learning and development that is focused on building a strong sense of
Learning and Development self and deep, broad and enriching learning dispositions and personal
qualities. The 8 Personal Learning Goals form the Personal Dimension of
Learning and Development.
Pinboard Part of the MyFieldwork platform where members can share ideas,
celebrate learning, ask questions, and connect with other schools.
Planning The decisions, usually documented, a teacher makes on how they intend
to lead learning.
Playful Learning Experiences are engaging, allowing children to expand their own interests, ideas
and learning;
are motivating, providing meaningful contexts which value, nurture
and stretch creativity and capabilities;
are dynamic, encouraging investigation and experimentation;
are rigorous, enabling children to remember, apply and transfer
their Knowledge, Skills and increasing Understanding;
are socially interactive, encompassing a range of independent and
interdependent contexts.
Practice The teacher's activities, actions and interactions as they lead learning.
Preparation The teacher's activities, actions and interactions as they get ready to lead
learning.
Provision How they environment is designed to provoke interest and lead learning.
Repeat, Revisit & Reflect A hierarchy that supports children to engage in metacognitive thinking.
Repeating enables children to anticipate and adapt their actions based
on their prior experience. Revisiting involves children recalling significant
aspects or details of the event or experience. Reflecting involves children
making judgements on their prior experiences, with a gradual emphasis
on improving learning.
HEALTHY HABITS | APPENDIX 3 | IEYC GLOSSARY 131
Practice The teacher's activities, actions and interactions as they lead learning.
Preparation The teacher's activities, actions and interactions as they get ready to lead
learning.
Provision How they environment is designed to provoke interest and lead learning.
Repeat, Revisit & Reflect A hierarchy that supports children to engage in metacognitive thinking.
Repeating enables children to anticipate and adapt their actions based
on their prior experience. Revisiting involves children recalling significant
aspects or details of the event or experience. Reflecting involves children
making judgements on their prior experiences, with a gradual emphasis
on improving learning.
Specialist teachers Teachers who are not class based but have responsibility for leading
learning in one curriculum area, such as Art, ICT, Music or PE.
Structures and systems Practical manifestations of policies to help schools run effectively and
smoothly; they define how things are done for example: displays, staff
meetings, observations and moderation, assemblies, parent evenings,
reports, etc.
Shared vision A school's defined purpose, goals and values. Using the IEYC Personal and
International Dimensions of Learning and Development as foundations,
an aspirational description of the people the school is helping to develop.
Teacher-scaffolded (Learning The IEYC experiences and activities within which the teacher observes the
Experiences) children, interacts with the children in a meaningful context, recognises
the stage of learning they are at and then provides support to help them
to reach the next stage. These are learning activities that help spark
children’s imagination, enabling interests and enquiry to flourish through
contextualized learning.
Teachers can also scaffold children’s learning in the moment.
Thematic unit Follows the Process to Facilitate Learning and outlines the activities
through which children will learn and develop.
Transition A process through which change happens. This change can include (but
not limited to) changes to activity, location, teachers, classes, year groups.
(Horizontal) Transition Horizontal transitions occur on an everyday basis. They refer to the
routine changes within children’s daily experience. These include coming
to school / setting, changes in activity and schedule, and moving around
the school / setting.
(Vertical) Transition Vertical transitions are significant changes within a child’s life, often
associated with ‘upward’ movement. These include moving to a new
class, school / setting, or country.
Well-being The state in which children are content, aware and functioning well.
Working Wall (display) A display that is used as a visual record of the learning journey through the
unit. It is added to as the learning journey unfolds.
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