HEALTH

PROMOTION AND
{ FOR
WELLNESS
THE OLDER
PERSON

ZCMIRAFLORES,RN,MN
Successful aging
refers to the ability
of an older person to Older
adapt to the process person who
ages
of aging gracefully
experiences
a sense of
well-being
Helping older person to
adapt to the process of
aging of aging by:
a. Health promotions

b. Wellness
interventions
Framework of care

promote positive
attitude and focuses on
the strength and
abilities older persons
possess
Health promotion aims to

a. maximize wellness despite

the effects of aging
b. Serves or maintain the
level of wellness, self-
actualization , and
fulfillment of the
individual
Health promotions and strategies
for older persons includes:
a. Maintaining adequate nutrition

b. Performing regular physical

activities
c. Maintaining ideal weight

d. Enhancing rests and relaxation

e. Managing stress

f. Maintaining social supports and

networks
PROMOTING
EFFECTIVE
BREATHING and
CIRCULATION
Overview of
the
Cardio-
respiratory
System