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BIKING
Riding your bicycle regularly is one of the best
ways to reduce your risk of health problems
associated with a sedentary lifestyle. Biking is
the best to practice, because it can help our
healthy lifestyle. Cycling is a healthy, low-
impact exercise that can be enjoyed by
people of all ages, from young children to
older adults. It is also fun, cheap and good for
the environment.
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BASKETBALL
Basketball is common sports in the world
because it is a good sports and also it helps
our healthy lifestyle. So that when I play a
basketball I happy and enjoy together with
my friends. And also this sport have a many
benefits in our health.