Abl 2 ppt

1.YOGA
2.SOCIETY OUTREACH
MADE BY
CHANDAN PAL
ELEX
ROLL NO 28
 1.Nadi shodhana

Nadi = energy channel

shodhan =cleaning and purification.
Pranayama=breathing technique

Benefits on human body:

1.It help relax the mind.
2.Keep the mind calm and happy.
3.It helps in releasing accumulated
tension and fatique.
Anulom-vilom pranayam

Aulom-vilom is also known as alternate breathing

technique.It is practised throughout the world.

Benefits of this pranayama:

1.Excellent for respiratory disorder

2.”Helping in balancing and relaxing the nervous”
Warrior pose 1

Warrior pose also known as virbhadra asana.

It stretch the body and makes it flexible.

Benefits of this asana

1.Stretches the chest and lungs,shoulder and
Neck.
2.It stretches the thighs and ankles.
Warrior pose 3

Warrior pose 3 represent the warrior

Pose of virbhadra the incarnation of
Shiva.

Benefits of this asana:

1.Tones the abdomen.
2.Improves balancing and posture
SURYA NAMASKAR:

Surya namaskar is a yogic exercise incorporating

A sequence of some 12 linked asanas.

Benefits of this asana:

1.Helps in losing weight
2.Glowing skin
3.Better digestive system
4.Brings down blood sugar level.
Society outreach
Objectives:

1.The society outreach of semester 2 is based on “”Environment””

2.It includes various topics such as conservation of environment

cleaning , global warming , community participation in sustainable
environment.

3.It also includes the conservations of wildlife and plastic effects on

Environment.

4.These topics are chosen so that students questions these and give time to
These questions and try to solve these matter.
Poster theme :

WILDLIFE EXTINCTIN

1.This is one of the most sensitive topic for a long duration of time.

2.It is somethong that humans being are solely responsible for.

3. In India and throughout the world there have been multiple reports
Regarding these matter.

4.It has been a part of humans greediness and selfishness.

5. Exploiting the animals for the sake of money and stealing the home of the
Homes of the animals have become a trend rather than a exception.
Survey on the environment

1.Due to the coronavirus circumstance the environment survey was not conducted in
society .
2.However I questioned my sibling who are actually in 7th or 8th they don’t have much information
on these matter.

QUESTIONS SUCH AS:

1.What do you know about animal extinction?

2.Do you that animals are exploited and sold in markets throughout the world?
3.Do you that indian cheetah is extinct?

4.Do your school aware you on these matter

5.What do you thinks is the humans are doing these?

DATA COLLECTION:

AS PER THE SURVEY THE FOLLING THESE ARE HIGHLIGHED:

1.UNAWARENESS OF THE THINGS HAPPING OUTSIDE .

2.LACK OF INTEREST TO KNOW MORE.

3.MOST OF THEM ARE LOOKING AT IT FROM A BOOKS POINT OF VIEW.

4.PRACTICAL APPROACH TO TACKLE THESE IS ALMOST ZERO.

5.MOSTLY CONCERED ABOUT NOTHING.

6.SOME WANTS TO DO IT BUT FEEL SHY TO SAY SO.

THANK YOU