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07/16/2020 CDBT/GPK 1
Definition of soluble fiber
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Other definitions
• Prebiotics are defined as:
“non-digestible food ingredient(s) that beneficially
affects the host by selectively stimulating the growth
and/or activity of one or a limited number of
bacteria in the colon, and thus improves host
health”
(Gibson and Roberfroid, 1995, J. Nutr. 125:1401–
1412)
• They are polysaccharides or oligosaccharides
• Derived from plant, natural (inulin, poly~),
partially hydrolysed or synthesized (Suc + nGlu
FOS)
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Character of prebiotics
Which prebiotics
07/16/2020 CDBT/GPK 5
Functions of dietary fiber
Functions Effects
Adds bulk to your diet and thus May reduce appetite
making you feel fullness
Attracts water and turn to gel, traps Lowers variance in blood
RCHO and slowing absorption of sugar levels
glucose
Lowers total and LDL cholesterol Reduces the risk of CVD
Speeds the passage of food through Facilitates regularity
digestive system
Add bulk to stool Alleviate constipation
Balance intestinal pH and stimulate May reduce the risk of
fermentative production of SCFAs colorectal cancer
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Fiber = crude f. + dietary f. (2-10 x of CF)
07/16/2020 CDBT/GPK 7
Fermentability
07/16/2020 CDBT/GPK 8
Fermentation of dietary fiber
Sugar alcohol,
Short chain oligosaccharides,
RS, NSPs
Colon biota
Faeces (1012 cells/g)
Acetate
Propionate SCFAs,
Butyrate
Acetate
Kidney, muscle,
Acetate Liver Propionate
brain, etc.
07/16/2020 CDBT/GPK 9
What are prebiotics
Common Emerging compounds
• Inulin • Pectic-oligosaccharides,
• Fructo-oligasaccharides (FOS) • Lactosucrose
• Galacto-~ (GOS)
• Sugar alcohols
• Soya-oligosaccharides
• Xylo-oligosaccharides • Gluco-oligosaccharides
• Pyrodextrins, • Resistant starch
• Isomalto-oligosaccharides • Xylosaccharides
• Lactulose.
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Glucans
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Shiitake mushroom (Lentinula edodes)
Lantinan
(a β-glucan isolated from shiitake mushroom)
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β-glucans
(polysaccharides of D-Glu units linked by β-glycosidic bond)
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Inulin (soluble dietary fibre)
a polymer of fructose molecules
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Source of soluble fibre
• Legumes—peas, soy and he beans
• Oats, rye, barley
• Fruits and fruit juices
• Certain vegetables—broccoli, carrots, Jerusalem artichokes
• Root tubers and root vegetables— chicory root, sweet
potato, potato, onion (skin; insoluble fibre)
• Psyllium seed husk (a mucilage soluble fibre)
07/16/2020 CDBT/GPK 17
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