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Prebiotics: definition

measurable not m.o. or drug; be chemically defined

A prebiotic is a food component that confers a


health benefit on the host associated with
modulation of the microbiota

changes composition & activities of good microbiota;


stimulates the growth of bifidobacteria and LAB, and
hence inhibits pathogenic bacteria

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Definition of soluble fiber

“The edible parts of plants or similar


carbohydrates resistant to digestion and
absorption in the human small intestine
with complete or partial fermentation in
the large intestine” (Am. Assoc. Cereal Chemists)

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Other definitions
• Prebiotics are defined as:
“non-digestible food ingredient(s) that beneficially
affects the host by selectively stimulating the growth
and/or activity of one or a limited number of
bacteria in the colon, and thus improves host
health”
(Gibson and Roberfroid, 1995, J. Nutr. 125:1401–
1412)
• They are polysaccharides or oligosaccharides
• Derived from plant, natural (inulin, poly~),
partially hydrolysed or synthesized (Suc + nGlu
FOS)
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Character of prebiotics
Which prebiotics

• Resistant— pH, enzymes


• Fermentation by selected intestinal biota—yes
• Selective stimulation of growth &/or activity of
beneficial m.o. in the gut
• Safety, good sensory attributes
• Stability— heat, dehydration, storability at RT
• Give result in human
• Adequately chemically defined

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Functions of dietary fiber
Functions Effects
Adds bulk to your diet and thus May reduce appetite
making you feel fullness
Attracts water and turn to gel, traps Lowers variance in blood
RCHO and slowing absorption of sugar levels
glucose
Lowers total and LDL cholesterol Reduces the risk of CVD
Speeds the passage of food through Facilitates regularity
digestive system
Add bulk to stool Alleviate constipation
Balance intestinal pH and stimulate May reduce the risk of
fermentative production of SCFAs colorectal cancer

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Fiber = crude f. + dietary f. (2-10 x of CF)

Dietary fibre = soluble fiber + insoluble fiber

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Fermentability

High fermentability Low fermentability


• Beta-glucans • Cellulose
• Pectins • Hemicellulose
• Natural gums • Lignans
• Inulins (long chain FOS) • Plant waxes
• Oligosaccharides • Resistant starch
• Resistant dextrins

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Fermentation of dietary fiber
Sugar alcohol,
Short chain oligosaccharides,
RS, NSPs
Colon biota
Faeces (1012 cells/g)

Acetate
Propionate SCFAs,
Butyrate

Butyrate—protects against colorectal cancer Absorption


Ingestion of NSP is inversely prop. to colon cancer
Colonic
epithelium

Acetate
Kidney, muscle,
Acetate Liver Propionate
brain, etc.

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What are prebiotics
Common Emerging compounds

• Inulin • Pectic-oligosaccharides,
• Fructo-oligasaccharides (FOS) • Lactosucrose
• Galacto-~ (GOS)
• Sugar alcohols
• Soya-oligosaccharides
• Xylo-oligosaccharides • Gluco-oligosaccharides
• Pyrodextrins, • Resistant starch
• Isomalto-oligosaccharides • Xylosaccharides
• Lactulose.

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Glucans

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Shiitake mushroom (Lentinula edodes)

Lantinan
(a β-glucan isolated from shiitake mushroom)

Control blood cholesterol and body weight


Improve body immune system

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β-glucans
(polysaccharides of D-Glu units linked by β-glycosidic bond)

• Found in plant (cereals), bacteria, yeast and mold,


mushroom
• Useful in nutrition as texturing agent
• -glucan from yeast and medicinal mushroom can
modulate immune system
• 1,3/1,6 β-glucan has greater biological activity than
that of the soluble 1,3/1,4 β-glucan

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Inulin (soluble dietary fibre)
a polymer of fructose molecules

A linear fructan with a


terminal -D-glucose

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Source of soluble fibre
• Legumes—peas, soy and he beans
• Oats, rye, barley
• Fruits and fruit juices
• Certain vegetables—broccoli, carrots, Jerusalem artichokes
• Root tubers and root vegetables— chicory root, sweet
potato, potato, onion (skin; insoluble fibre)
• Psyllium seed husk (a mucilage soluble fibre)

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