Professional Documents
Culture Documents
• Similar to the
freestyle(crawl) in that you
use an alternate windmill
arm stroke and flutter kick.
BUTTERFLY
• Legs move together in a dolphin
kick , the arms move together
to push the water downward
and backward, and the torso
undulates like an earthworm as
the body moves forward
through the water.
SIDESTROKE
• Completely on one side,
one arm does upper half
stroke, other lower,
scissors kick.
TRUDGEON CRAWL
•Same as
freestyle, but
with scissors
kick.
THANK YOU AND
GODBLESS❣