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  • In 1 Hour: Which Sports Burn The Most Calories?

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    Stephanie Retamar
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    Sports like running, cycling, swimming, and rowing tend to burn the most calories per hour as they involve using large muscle groups for extended periods of time. Activities like tennis, soccer, basketball, and kickboxing also burn a significant amount of calories due to their intermittent nature of stopping and starting. Lower intensity sports such as golf or walking may burn fewer calories per hour compared to more strenuous sports.

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    Sports Calories

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    Sports like running, cycling, swimming, and rowing tend to burn the most calories per hour as they involve using large muscle groups for extended periods of time. Activities like tennis, soccer, basketball, and kickboxing also burn a significant amount of calories due to their intermittent nature of stopping and starting. Lower intensity sports such as golf or walking may burn fewer calories per hour compared to more strenuous sports.

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    9 views10 pages

    In 1 Hour: Which Sports Burn The Most Calories?

    Uploaded by

    Stephanie Retamar
    Sports like running, cycling, swimming, and rowing tend to burn the most calories per hour as they involve using large muscle groups for extended periods of time. Activities like tennis, soccer, basketball, and kickboxing also burn a significant amount of calories due to their intermittent nature of stopping and starting. Lower intensity sports such as golf or walking may burn fewer calories per hour compared to more strenuous sports.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    In 1 hourWhich sports burn the most calories?

    In 1 hour Which sports burn the most calories?


    Which sports burn the most calories?
    Which sports burn the most calories?
    Which sports burn the most calories?
    Which sports burn the most calories?
    Which sports burn the most calories?
    Which sports burn the most calories?
    Which sports burn the most calories?
    Which sports burn the most calories?

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