200 Hours Yoga Teacher Tra

ing Course
 Course js

Duration
200 hours or 28 days

Email
nishakaushik83@gmail.com

Website
ekagrayogpeeth.com

Phone
919466286228
FOODF

FOOD
Experience a balanced and salubrious diet
during your stay with a menu featuring a
variety of traditional delicacies. The school
makes use of fresh seasonal fruits and
vegetables that are locally sourced
prepared by our highly experienced chefs.
Morning schedule Afternoon
05:30-6:00 Am 01:00-1:45 Pm
Lunch
Morning Tea
03:00-4:00 Pm

06:00-7:30 Am
Yoga Anatomy/Alignment Class

Hatha Yoga
04:00-4:15Pm

07:45-8:45 Am
Tea Break

Pranayama

Evening
09:00-10:00 Am

Breakfast

04:15-5:45 Pm
10:30-11:30 Am

Yoga Philosophy

Ashtanga Yoga
11:30-12:00 Pm

06:00-7:00 Pm
Tea Break

Meditation/Yoga Nidra
Curriculum
Our aim is to impart teachings and
practices of traditional yoga styles to the
excellent standards. To fulfill this purpose,
we have designed our curriculum
according to the guidelines set by Yoga
Alliance USA and Yoga Alliance
International. Endowed under the tutelage
of highly experienced and globally
acclaimed yoga teachers, we ensure that
each of our students undergoes a truly
enlightening and holistic experience of the
science.