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  • Level of Body Movement

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    hesyl prado
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    The document discusses different levels of movement - low, medium, and high - and provides examples of exercises to perform at each level. Exercises include jumping, leaping, walking, squatting, hopping, and raising one foot at different levels from the floor. The level refers to the position of the body relative to the floor or other surface used in the movement or task.

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    The document discusses different levels of movement - low, medium, and high - and provides examples of exercises to perform at each level. Exercises include jumping, leaping, walking, squatting, hopping, and raising one foot at different levels from the floor. The level refers to the position of the body relative to the floor or other surface used in the movement or task.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    43 views5 pages

    Level of Body Movement

    Uploaded by

    hesyl prado
    The document discusses different levels of movement - low, medium, and high - and provides examples of exercises to perform at each level. Exercises include jumping, leaping, walking, squatting, hopping, and raising one foot at different levels from the floor. The level refers to the position of the body relative to the floor or other surface used in the movement or task.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    LEVEL OF

    MOVEMENT
    LEVEL:
    • It refer to the position of the body to the
    floor or anything that is used in the
    given task. It could be low, high or in
    between.
    PERFORM THE FOLLOWING

    • Jump in low level Leap in a low level

    • Jump in medium level Leap in a medium level


    • Jump in high level Leap in a high level
    PERFORM THE FOLLOWING

    • Walk in a low level


    • Squat in a medium level
    • Jump in high level
    • Hop in low level
    • Raise your 1 foot in high level

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