PE and Health 1

The Reward of
Engaging Oneself
Collaborative Activity
Members in Team

Cielo Jhoy
Garcia
Alexa Gwyneth
Del Mundo
 Summarizing
PE 01

Brief Report

Summarizing

Brief Report
 List down the situations when you
can take the opportunity to walk,
instead of riding a tricycle, jeepney,
or any other means of
transformation
 Summarizing

Walking in the company, running ,jogging or even just a

simple walk and doing some household chores for your
body to be active every day to maintain physical health.
Also, you can do this if you’re really wanting a wealth
and having a longer life
 Brief Report

I didn’t care about my body at first,

and I didn’t know much about health
education.
 List down some active recreations
that you can engage in, instead
of being a lazy person just watching
the television.
 Summarizing

Walking is an excellent strategy to

keep your general health in check.
 Brief Report

Until my mother informed me that I

needed to take care of myself so
that I wouldn’t become sick as
easily in future.
Playing computer games may have its
own advantages, but it also
creates disadvantages one can get
when he/she gets hooked to the
computer most of the time.
 Summarizing

You can plan activities that

cover a broader range of physical
fitness.
 Brief Report

As a result, I exercise for 5

minutes before starting
online classes.
 If one day you will have a
family of your own, will you
promote activities that will
enhance family bonding? What
are some of these activities?
 Summarizing

The Activities that I promote to my family is that go to church

every Sunday, hangout with family, after that we will eat and
enjoy the food. I want them to fly and rise, and feel they’re
valid so that the foundation of our family will become strong,
I want them to live their life to the fullest because they will
only live once. Also, If they’re had their own family I want
them to apply what they’re experience at the very young age,
not that strict but knows how to discipline without feeling
that they’re not trust worthy kids
 not just that, the activities that I want to promote more is
how to value some things, because small things has a big
value, and how to fit and but I won’t force them if they want
because that’s their decision, I’m not that “fit and healthy”
person but this time I realized how important health is
because my always motto in life before I realized that I’m so
unhealthy is YOLO, what I’m gonna do is eat what I want until
I’m out on discipline do what I want even I know that is bad. If
changes wants you to happen, make some good decisions to
make it happen.
 Brief Report

I want it to happen because my parents doesn’t let me to do it,

I feel like they’re not trusting me even they tell me that
they’re trusting me. I want to feel free sometimes, enjoy my
youth, hangout with friends either myself. I’m not into “house
person” because I’m a explorer, I’m just used into it because of
them. But still I’m happy because they did this for my safety.
So someday I want my kids to feel free with not actually strict
mom but knows how to discipline their kids.
Do you get stressed up when
you review for your exams?
How do you refresh your mind
to be able to review better?
 Summarizing

Yes I do, especially on exam week because you had to

review and you had to do some pending works. But of
course first , I will sleep early I’m not morning person
but I know how to value time when it’s important.
Second, when I wake up on my desire time and before I
do some morning chores I’m praying to pass my exam.
Third, I will freshen up and do my skincare to make feel
comfortable and took some comfy spot to study.
 Fourth, I would review everything what our
lesson on that semester so I have answer for my
exam’s question. Fifth, If I had some more time I
will take a nap, drink coffee, eat some
chocolates, play some music on my playlist or I
will just take some notes so I would review
more. And sixth I’m waiting until my teacher
announce that our exam are starting. I feel so
productive this time.
 Brief Report

On my highschool days I often had some hard times

because I don’t have any knowledge how to value time,
discipline and what’s the productivity. Then one day my
mother tell me to became a productive, she teach me
how to and I’m very glad, it took me some days, weeks,
months, years of process. It’s not easy because I’m not
used into it but if you want to make it happen, it gonna
happen.
 PE AND HEALTH 01
END OF ACTIVITY QUARTER 1 WEEK 3
COLLABORATIVE GROUP
ACTIVITY

Subject teacher:
Ms. Cazandra Jaine Karl
Caruncho
THANK YOU !
HAVE A NICE DAY !