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  • Quiz - Healthy Habits

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    Long Võ
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    The document discusses healthy habits and identifies false statements about health. It asks multiple choice questions about daily calorie needs, good habits, how bad habits affect the brain, and effects of drinking coffee. The key pieces of information provided are that too much sitting or sleeping can increase early death risk, staying up all night does not burn extra calories, chewing gum does not directly relieve stress, and being strict with a health plan is important.

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    The document discusses healthy habits and identifies false statements about health. It asks multiple choice questions about daily calorie needs, good habits, how bad habits affect the brain, and effects of drinking coffee. The key pieces of information provided are that too much sitting or sleeping can increase early death risk, staying up all night does not burn extra calories, chewing gum does not directly relieve stress, and being strict with a health plan is important.

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    11 views6 pages

    Quiz - Healthy Habits

    Uploaded by

    Long Võ
    The document discusses healthy habits and identifies false statements about health. It asks multiple choice questions about daily calorie needs, good habits, how bad habits affect the brain, and effects of drinking coffee. The key pieces of information provided are that too much sitting or sleeping can increase early death risk, staying up all night does not burn extra calories, chewing gum does not directly relieve stress, and being strict with a health plan is important.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    of 6

    HEALTHY

    HABITS
    WHICH FOLLOWING IS FALSE ABOUT
    YOUR HEALTH?
    A.Too much sitting and sleeping can increase
    your chances of an early death.
    B.Staying up all night will cause your body to
    burn an extra 161 calories.
    C.Chewing gum makes you relieve stress.
    D.Being trict with your health plan.
    HOW MUCH CALORIES SHOULD WE
    SPEND EVERY DAY?
    A.200 – 500
    B.500 – 1000
    C.1000 – 1300
    GOOD HABIT?

    A.Stay up late
    B.Take a shower everyday
    C.Skipping breakfast
    D.Do exercise
    BAD HABITS AFFECTED TO YOUR
    BRAIN?
    A.You have alone time.
    B.Listening to music.
    C.Mix up your routine.
    D.Be natural.
    DRINKING COFFEE CAN:

    A.Improve your mood


    B.Rise up the chance to get Alzehermer
    C.Lowers cholesterol
    D.Smothes pain, including headache

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