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Practice Text
Consuming a healthy diet throughout the life-course helps to prevent
malnutrition in all its forms as well as a range of noncommunicable diseases
(NCDs) and conditions. However, increased production of processed foods, rapid
urbanization and changing lifestyles have led to a shift in dietary patterns. People
are now consuming more foods high in energy, fats, free sugars and salt/sodium,
and many people do not eat enough fruit, vegetables and other dietary fibre such
as whole grains.
Diet evolves over time, being influenced by many social and economic
factors that interact in a complex manner to shape individual dietary patterns.
These factors include income, food prices (which will affect the availability and
affordability of healthy foods), individual preferences and beliefs, cultural
traditions, and geographical and environmental aspects (including climate
change). Therefore, promoting a healthy food environment – including food
systems that promote a diversified, balanced and healthy diet – requires the
involvement of multiple sectors and stakeholders, including government, and the
public and private sectors.
Retrieved from:
https://www.who.int/news-room/fact-sheets/detail/healthy-diet
Questions
1. These are the reason why balancing diet nowadays is challenging except
a. Massive production of packaged food
b. More people live in city
c. Shift on way of life
d. Farming enhancement
Agreeing
• I strongly agree with you.
• I couldn’t agree more.
Retreived from
• I share your point of view.
https://www.stanagexpert.com/discussion-useful-phras
• I can see your point, and I think es/
Speaking Corner (Expression for Discussion)
Disagreeing
• I don’t agree with you.
• I’m of a different opinion.
• I’m sorry, but I have to disagree with you
Expressing opinions
• From my point of view,…
• To my mind,…
• In fact,…
• To the best of my knowledge,…
• The way I see it,…
• If you ask me, …
• I think…
• I’m not sure if…
• It is said/believed/known that…
• It is obvious that…
• It seems (to me) that …
Speaking Corner (Expression for Discussion)
Balancing arguments
• On the one hand,… and on the other hand….
• Some people say that…, others believe that…
• It is said that…. However,….
Summing up
• To sum up,…
• To conclude,…
• To summarize,…
• Taking everything into consideration,…
• I can suggest the following order, …Do you agree?
• I believe the most (important) is … and the least (significant) is …
• We (have) agreed on the following order,…
• We (have) decided that number one is, number two is… and number three
Speaking Corner (Expression for Discussion)
What is the best solution for this cases? What steps have to be done to improve the
condition? The tutor will ask you to give opinion for 3-4 cases
1. 30% of hospital employee show low work motivation.
2. 20% of children under 5 years experience stunting.
3. 55% people put waste on river
4. 70% people do not washing hand properly during COVID-19 pandemic
5. 30% of people experience obesity or overweight
6. 70% of youth consume too much natrium, sugar and fat
7. 20% of people have poor mental health/experience mental disorder
8. 90% of people spending too much time looking at screen on handphone, laptop or tablet
Thanks!
Do you have any questions?