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SST GROUP ACTIVITY

PRESENTED BY GROUP-3
KARNATAKA DISHES

BISI BELE BATH RAGI ROTTI


BISI BELE BATH
 Bisi bele bath is a
delicious complete and
healthy meal of rice,
lentils and vegetables. It
is one of the most popular
traditional dish from the
Karnataka cuisine

 “Bisi” is a Kannada word


meaning “Hot”, “Bele”
translates to “Lentils” and
“Bath” is a word that
denotes a “gooey dish
WHAT IS BISI BELE cooked by immersing the
ingredients in water”.
BATH?
INGREDIENTS
AND
NUTRITIONA
L VALUE
▢ 2 tbsp oil
▢ 2 tbsp ghee
▢ 1 tsp mustard
▢ 2 dried red chilli
▢ pinch hing
▢ 2 tbsp peanuts
▢ few curry leaves
▢ ½ onion (cubed)
▢ 1 carrot (chopped)
▢ 1 potato (cubed)
▢ 2 tbsp peas
▢ 5 beans (chopped)
▢ ½ tomato (chopped)
▢ ½ tsp turmeric
▢ ½ cup tamarind extract
▢ 3 tbsp bisi bele bath masala
With salt, water.
Calories 74.37 Kcal
Protein 2.8 gm.
Fat 0.88 gm.
Saturated Fat 0.58 gm.
Carbohydrates 12.56 gm.
Fiber 1.65 gm.
Sodium 2.67 mg.
Potassium 169.13 mg.
Calcium 14.84 mg.
Iron 0.69 mg.
Zinc 0.39 mg.
ORIGIN
The dish named Bisi Bele
Bath origins in the state of
Karnataka, India. It is said to
have originated in the Mysore
Palace and from there spread
across the state of Karnataka.
Surprisingly, vegetable-heavy
bisi bele bath began life
vegetable-free. The name
literally means "hot rice
cooked in sauce" in the local
language, Kannada. ... No
vegetables were necessary
because the royals who lived
in the palace had their pick of
many vegetable-based side
dishes.
RAGI ROTTI
Ragi rotti OR ragi
roti is a breakfast
food of the state of
Karnataka, India. It
is most popular in
the rural areas of
southern Karnataka.
It is made of ragi
(finger millet) flour.
Ragi-Rotti means
WHAT IS RAGI ragi-pancake in the
ROTTI? native language.
INGREDIEN
TS AND
NUTRITION
AL VALUE
1 cup ragi flour (finger millet flour)
▢ ¼ teaspoon cumin (jeera)
▢1 small onion fine chopped (about 2 tbsp)
▢1 green chili fine chopped
▢1 teaspoon coconut grated
▢ 2 tablespoons coriander leaves finely chopped

▢ ½ cup water (more if needed)


▢ ⅓ teaspoon salt (adjust to taste)
▢ 1½ tablespoon oil (adjust to taste)
ORIGINS
ragi rotti is a really
easy dish to cook
and has plenty of
benefits such as
 perfect for
gluten-free diet.
 they are rich in
calcium, iron and
protein.
CONCLUSION
DISHES OF
UTTARAKH
AND
RABRI
WHAT IS
RABRI?
Rabri is a sweet, condensed-
milk-based dish, originating
from the Indian subcontinent,
made by boiling milk on low
heat for a long time until it
becomes dense and changes
its color to off-white or pale
yellow. Jaggery, spices, and
nuts are added to it to give it
flavor.
INGREDIENTS
AND
NUTRITIONAL
VALUES
Whole fat milk - 1 litre
Sugar - ¼ cup
Almonds - 6 to 7
Pistachios - 6 to 7
Saffron - few strands
Elaichi pwd - a generous pinch
rose essence - few drops
ORIGINS
 Created in Mathura and perfected in Varanasi, the art of rabri travelled
East and today one village of Bengal survives by making it By
Anirban Bora. . As rabri travelled to the shores of Benaras, the sweet
went to a completely new level altogether and is now a very popular
dish in the state of Uttarakhand

 The Correct Meaning of Rabri in English is Porridge. Other similar


words for Rabri include Daliya, Rabri and Patla Halwa. Now a very
famous dish in Uttarakhand.
Rabri is an incredibly flavorful dish
and is delicious in all aspects and is a
CONCLUSI perfect desert in a really hot day.
ON With the perfect addition of jaggery,
nuts and spices, this cannot be a more
flavorful dish to have.
ALOO KE GUTKE
Aloo ki Gutke is a popular Kumaoni dish
 A regional dish from the state of
Uttarakhand
that is sure to tug at your heartstrings if
you are a fan of all things fiery and
flavourful. Aloo Ke Gutke is a popular
breakfast dish of Uttarakhand, but you
can have it anytime of the day, you can
also have it as accompaniment to your
mains.

 Known as the king of vegetables,

WHAT IS ALOO KI Potato or Aloo is very versatile and


can increase the taste of any dish.
GUTKE?
INGREDIENTS AND
NUTRITIONAL
VALUES
10-12 Baby Potatoes

2 teaspoon Mustard oil

1/4 teaspoon Red chilli powder

1/8 teaspoon Coriander Powder

1/4 teaspoon Cumin seeds

1/4 teaspoon Turmeric powder

2 Tablespoons of salt
ORIGINS
 Aloo ke Gutke is the Kumaoni name for the simple stir-fry potato in
spices. The word ‘Gutke‘ in the Kumaoni dialect means pieces.
 If you visit the Kumaon hills of Uttarakhand, aloo gutuke is the most
common snack and street food served at most of the roadside eateries.
 There are two reasons for this particular potato dish is so popular in
Kumaon hills – the abundance of potato. Second, Aloo Ke Gutke is
the easiest and quickest dish made with minimum available local
resources.
Aloo Ke Gutke is a
popular breakfast dish of
Uttarakhand, but you can
have it anytime of the day,
you can also have it as
accompaniment to your
mains.
overall , it is a really easy
dish to cook and is
delicious in every aspect,
one of the most sought
after side dishes to have,
this souvenir is a must one
CONCLUSION to try.
THANK YOU !!!

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