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  • Activity 2: Stress Manager Dafun, Alexia Jane C. 11-Galilei

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    Aldrin James Dafun
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    This document summarizes stress management strategies proposed by 4 students in response to sources of stress they experience. The 1st student proposes taking breaks to perform better. The 2nd student plans to communicate well with badminton partners to have smooth games despite court conditions. The 3rd student recommends managing time through routine. The 4th student reduces stress by resting and spending time with pets to cope with school/home workload conflicts and toxicity.

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    This document summarizes stress management strategies proposed by 4 students in response to sources of stress they experience. The 1st student proposes taking breaks to perform better. The 2nd student plans to communicate well with badminton partners to have smooth games despite court conditions. The 3rd student recommends managing time through routine. The 4th student reduces stress by resting and spending time with pets to cope with school/home workload conflicts and toxicity.

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    13 views2 pages

    Activity 2: Stress Manager Dafun, Alexia Jane C. 11-Galilei

    Uploaded by

    Aldrin James Dafun
    This document summarizes stress management strategies proposed by 4 students in response to sources of stress they experience. The 1st student proposes taking breaks to perform better. The 2nd student plans to communicate well with badminton partners to have smooth games despite court conditions. The 3rd student recommends managing time through routine. The 4th student reduces stress by resting and spending time with pets to cope with school/home workload conflicts and toxicity.

    Copyright:

    © All Rights Reserved
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    of 2

    ACTIVITY 2: STRESS MANAGER

    DAFUN, ALEXIA JANE C.


    11- GALILEI
    NAME RESPONSE SOLUTION

    1. Lherica Jaine A. Cacut >Failure to take time out and relax >Taking a break may mean that you
    can perform much better
    afterwards.
    2. Mau Yzaren C. Valdez >As a badminton player, my source of > I will just deal with the situation
    stress when I can’t vibe or have a terrible and have a good communication
    partner, and when the playing surface with my partner so that the game
    isn’t so good. will run smooth.
    3. Aldrin James C. Dafun >Unhealthy lifestyle > Make a routine like manage your
    time.

    4.Kassandra Ragual > Toxity around, time management > I rest and play with my pets.
    conflicts, and lots of school works and
    house works
    • KOBE BRYANT
    • Kobe attributes most of his success to his hard work ethic and his
    hustle and he is the definition of hard work pays off. Ever since he
    started playing basketball, he put in the work.Throughout his
    entire life, Kobe put in the work that nobody else wanted to.

    • KEVIN DURANT
    • With his versatile skill set, great shooting range, ability to finish
    plays at the free-throw line, and great use of athleticism, there's
    no question that Durant is the most potent scorer in the NBA, and
    his numbers continue to stack up and prove that he stands alone
    at the top of this mountain.

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