Event

Participation

P.E. 4 Quarter 4 Lesson 3

 Direction: Using the Venn diagram below, choose the
organized activity of health and fitness-related event listed
and categorize it as local and national events or both can be
Fun runs local/ national.
Sports clinics
Company events
Dance events
Biking events
Mountaineering
Sports tournament
Talks/ conferences
Marathons
Club

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 Reason to Register for a Fitness Event
Whether it’s a run, hike, triathlon, or adventure race, now is the
time to make the commitment to start your training plan. If you
are unsure, if this type of decision and fitness is right for you, here
are a few of the many benefits of participating in an organized
event

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 Positive peer pressure
Training groups provide a motivating support system that will keep you
on track.
Weekly meetings with a group will motivate you to keep moving
forward and achieve your fitness goal.

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 Exercise with a purpose
Having no goal in going to the gym will eventually be boring.
Choosing an event with a timeline and following a training plan
makes exercise more interesting.

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 Challenge your fitness
• Training isn’t easy, but the challenges will help you reach a fitness
level that you may have once thought was impossible.

• Right training plan will quickly change your endurance and

strength that serve as effective source of motivation

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 Improve self-esteem

 Competing in an event helps you realize that achieving this

goal is up to no one else but you.
 As you draw on inner strength to get through, your toughness
will surprise you.
 It’s a feeling of perseverance and success that you can apply
to all aspects of your life

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 Step towards a long-term goal

 Fitness events can serve as valuable stepping stones to get you

to more challenging long-term goals.

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 Support a cause

 Mostly of fitness events have registration fees to support their charities

or foundation, or they provide opportunities by your money through
training and other activities.
 Knowing that your hard work will benefit someone in need gives you
even more motivation to accomplish your goal.

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 Meet new fitness friends

 Friendly conversations can lead to meeting new friends with similar

interests in fitness.
 You may discover a training group to join for your next event, or
find the perfect workout partner

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 Motivate others

Your healthy choices influence the people around you.

You never know how you may affect a friend or loved one who watches
as you commit to your plan and finally cross the finish line.
The usual objective of the organizers of these events is to raise funds for
awareness about these health issues.
Depending on their advocacy, events may range from fun filled
activities that can engage entire families, to more physically demanding
ones.

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 Fun Runs

 These are usually 1 day events that focus on running various

distances(i.e…3k, 5k, 10k, or longer).
 They cater to a wide variety of participants competitive or recreational
runners, and even families.
 It can be a recreational or competitive runner.
 Fun run are good ways to elevate participation in physical activities

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 Dance Events, Competitions, or Marathon

 These events focus on dance as the main activity, whether as

competition.
 May last for hours on the event and variety of dances, intensity levels,
and music usually used, thus, elevating participation.
 If events are competition based, usually cash prizes, trophies, and
freebies are the main incentives, along with bragging rights.
 However, if the events are recreation-type, participants kits (e.g. even
shirt, sponsor freebies) are usual takeaway. However, the enjoyment and
fun of dancing are the main attraction in these types of events.

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 Sports tournaments

 The most common type of health and fitness-related organized events.

 Encourages individual players or teams to compete.
 Usually organized for school teams. E.g. University Athletic
Association of the Philippines ( UAAP )
 However sports association, cause-oriented groups, organizations,
brands and companies also hold sports tournament for various purposes,
levels, and sports
 Another example of this event is the intramurals in the schools where
students compete with each other.

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 Summer Sports Clinics

 Short-course sports programs catering to school children.

 Often offered by schools and product brands when school is over and
students have their summer break.
 These last for several sessions spanning days or weeks, and usually
culminate with an exhibition.

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 Outdoor Recreation Events like Biking, Triathlon, Marathons, Football, etc.

 These are specialized events that target sports enthusiasts and athletes.
 These are held in specialized venues and locations, and usually have
different levels of participants. Depending on the event categories such
as beginner, intermediate, and advanced are formed or opened.
 When you join such events, you get to experience recreation-level of
participation to higher level of competition. You also get to experience a
different atmosphere because of the ambiance in such events. Sponsors
booths and stalls are usually set up along with other related set ups.

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 Talk,Seminars, or Conferences

 Lecture based events that cover topics discussed with an ambience.

 Held for different lengths
 May include work shops or hands on training.
 The organizers are experts on the topic disgussed.

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 School, club, community or company Events

 These are events that organized by schools, clubs, communities, and

companies for specific purposes. These cover a wide range of activities
like the ones mentioned above. Schools and companies commonly hold
events to coincide with special dates and occasion. Events are usually
dependent on themes and duration is also relative to the celebration.
Aside from summer sports clinics, some communities also offer
recreation programs within the year to encourage an active lifestyle

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 Presenter
name

Email address

Website

Thank you
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