RELATIONSHIPS

ROAD TRIP
ASPECTS OF A
RELATIONSHIP
Communication

Direction & Support

Self-Care & Sustenance

 Communication

Direction & Support

TYPES OF Self-Care & Sustenance

RELATIONSHIPS
Friendships

Sexual/Romantic

Acquaintance/Colleague

Family
 UNHEALTHY
RELATIONSHIPS

Lack of communication

Lack of Relationship goals or direction

No Support / Toxic Control

No self-care / Resentment

Stagnancy / Disconnection
I NEED YOUR
ADVICE! Use me
for Reference

Communication

Direction & Support

Self-Care & Sustenance

 Communication

Direction & Support

ADVICE Self-Care & Sustenance

“My boyfriend is nice to

me when we’re alone,
but when we’re around
other people he puts me
down.”
 Communication

Direction & Support

ADVICE Self-Care & Sustenance

I think my girlfriend
wants to have sex but
I’m not ready. I’m scared
to talk to her about it,
because she might break
up with me.”
 Communication

Direction & Support

ADVICE Self-Care & Sustenance

“My boyfriend and I were making

out and suddenly I felt like things
were moving too quickly. When I
asked him to stop, he got angry
and said I was sending mixed
signals. Now he’s ignoring my
texts and I heard he’s been
talking to someone I know has a
crush on him.”
 Communication

Direction & Support

ADVICE Self-Care & Sustenance

“My boyfriend always

gets mad at me for
checking his phone and
his social media. If he
doesn’t have anything to
hide, then why should it
matter that I’m looking at
his phone?”
Choose and write down TWO of the four different type of
Worksheet
relationships: 
 Friendship
 Family
 Romantic/Sexual
 Professional
 Comment one sentence for each relationship on:
o Communication – How do you find communication in these
relationships in general?
o Direction & Support – Do you have people that make you
feel supported and comfortable asking for direction in this
relationship category?
o Self-Care & Nourishment – Is there an attitude of setting
healthy personal boundaries and taking care of oneself in these
relationships?