GENERALIZED

ANXIETY
DISORDER
"HINDI LANG 'YAN SIMPLENG PAG-AALALA, BAKA GAD NA 'YAN."
DEFINITION

-KARAMDAMANG PANG KAISIPAN NA

NAGDUDULOT NG LABIS NA TAKOT, PANGAMBA,
NAG UUMAPAW O HINDI MAIPALIWANAG NA
DAMDAMIN.

(MUNIR & TAKOV, 2020)

 KELAN NATIN HULING
NARANASANG MABALISA, O
DUMAAN SA MALALIM NA
PANGAMBA? MAGBIGAY NG
SITWASYON NA NAGING
DAHILAN NITO?
ETIOLOGY/CAUSES

1.GENETICS
2.BRAIN CHEMISTRY
3.ENVIRONMENTAL FACTORS
4.PERSONALITY TRAITS
5.PHYSICAL HEALTH
6.FAMILY AND CHILDHOOD ENVIRONMENT
DIAGNOSTIC CRITERIA/ KRITERYA NG PAGSUSURI

A. MATINDING PAG-AALALA: NANGYAYARI MADALAS NG HINDI BABABA SA ANIM

(6) NA BUWAN
B. HINDI MAKONTROL ANG LABIS NA PAG IISIP
C. PISIKAL AT EMOSYONAL NA SINTOMAS: IKAW AY NAKAKARANAS NG HINDI
BABABA SA TATLONG (3) SUMUSUNOD NA SINTOMAS NG MADALAS SA PANAHONG
ITO NG PAG-AALALA:
• PALAGING PAGOD O BALISA.
• MABILIS MAPAGOD.
• HIRAP MAG CONCENTRATE O PAGIGING LUTANG.
• PAGIGING IRITABLE.
• PAGKAKAROON NG TENSYON SA KATAWAN.
• HIRAP MAKATULOG/HINDI MAKATULOG.
• D. DISTRESS OR IMPAIRMENT: NAKAKA-
APEKTO SA IYONG PANG ARAW ARAW NA
GINAGAWA
 OPEN DISCUSSION:
PAANO NATIN KINAKAHARAP ANG MGA
PROBLEMA O MGA NAKAKA STRESS NA
SITWASYON SA BUHAY NATIN?
 TREATMENT AND MANAGEMENT
• PSYCHOTHERAPY
• MEDICATIONS
• REGULAR EXERCISE
• LIFESTYLE CHANGES
• DIET AND NUTRITION
• MINDFULNESS AND RELAXATION TECHNIQUES
• SUPPORT GROUPS
• NATURE AND OUTDOOR ACTIVITIES
• SELF-CARE
• PRAYER
 MATTHEW 6:25-27

25 “THEREFORE I TELL YOU, DO NOT WORRY ABOUT YOUR LIFE, WHAT YOU WILL
EAT OR DRINK; OR ABOUT YOUR BODY, WHAT YOU WILL WEAR. ISN'T LIFE MORE
THAN FOOD, AND THE BODY MORE THAN CLOTHES? 26 LOOK AT THE BIRDS OF THE
AIR; THEY DO NOT SOW OR REAP OR STORE AWAY IN BARNS, AND YET YOUR
HEAVENLY FATHER FEEDS THEM. ARE YOU NOT MUCH MORE VALUABLE THAN
THEY? 27 CAN ANY ONE OF YOU BY WORRYING ADD A SINGLE HOUR TO YOUR
LIFE?
THANK YOU!