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The impact of COVID-19 on my family

• We have survived and are


continuing to survive a pandemic
• Focus on what you can control
• You cannot and will not control
everything
• Control what you can
• Do what you can do
• Actions are empowering and
counteract fear – do not wait for
motivation
• Visualize letting go
Language is
Unique Conversations
key!!
• Flexibility is important when • Remaining curious
conversing about problems • Share from your life with
• Each question one asks is a step purpose
in a journey. • Our lives are a sequence of
• Externalize conversations- we stories
need to dance with our
problems and YOU must lead the
dance!

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