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• Taking responsibility for

one's own behaviour and


well-being

• Managing yourself with


the people and resources
around you

• Needed in all stages


Exhibitors of Self- Management Skill
• Habits
• Manners
• Knowledge
• Intention
• deeds
Positive results of Self-
Management
Self-monitor

Self-
Self-Evaluation
Reinforcement
Self-Monitor
• It guides individuals to self-monitor their conduct and
behavior
• Students, once become aware that they are responsible
for their behavior, they become pro-active.
• Prepares individual to complete the task independently.
• Instills ownership to the task and the consequences
amongst individuals.
Self-Evaluation

• Helps in setting individual goals

• Directs evaluation of performance, objective


resetting and enhances self-esteem.
Self-Reinforcement

• Enforces self-learning for goal achievement

• Self-reliance is enhanced and which reinforces


the behavior
Key elements of
Self-Management
Identifying goals and Organising
planning
S.M.A.R.T Targets
• Specific
• Measurable
• Achievable
• Realistic
• Time-bound
• Controlling
• Reflecting
Self-Confidence
Realistic belief and trust of an individual in
one’s own judgement, capabilities and
worthiness is self-confidence
Factors that help in building self-confidence
•Social

•Cultural

•Physical
Tips to build Self-
Confidence
• Getting rid of negative
thoughts
• Thinking positively
• Staying happy with small
things
• Staying clean, hygienic and
smart
• Keep your emotional
balance
• Healthy use of social media

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