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Personal Hygiene
TOPIC: ROLE OF PERSONAL HYGIENE IN COMMUNICABLE AND NON-
COMMUNICABLE DISEASES.

Presented By: Muneeb Qayyum

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I. Introduction:

 PERSONAL HYGIENE: IT REFERS TO THE PRACTICES THAT

INDIVIDUALS UNDERTAKE TO MAINTAIN CLEANLINESS AND
PREVENT THE SPREAD OF DISEASES.

 - IT PLAYS A CRUCIAL ROLE IN BOTH COMMUNICABLE AND NON-

COMMUNICABLE DISEASES.
II. Personal Hygiene and Communicable 3
Diseases:
 Communicable diseases are those that can be transmitted from one
person to another. For Example Tuberculosis, CoronaVirus, And HIV/AIDS etc.

 Personal hygiene practices help prevent the transmission of communicable

diseases.
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 Key practices include:

 a. Hand hygiene: Regularly washing hands with soap and water or using hand sanitizers can reduce
the spread of germs.

 b. Respiratory hygiene: Covering mouth and nose with a tissue or elbow when coughing or sneezing
can prevent the spread of respiratory infections. For Example Covid 19.

 c. Proper food handling: Ensuring proper food hygiene, such as washing hands before cooking and
avoiding cross-contamination, can prevent foodborne illnesses for example Botulism, Brucellosis etc.

 d. Personal cleanliness: Regular bathing, maintaining clean clothes, and proper disposal of waste can
reduce the risk of infections for example Dermatitis neglecta.
III. Personal Hygiene and Non- 5
Communicable Diseases:

 Non-communicable diseases are chronic conditions that

are not caused by infectious agents and are not transmitted from one
person to another. For Example Cancer, Diabetes Etc.

 Personal hygiene practices can help prevent the development and

progression of non-communicable diseases.
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 Key practices include:

 a. Oral hygiene: Regular brushing and flossing of teeth can prevent dental
diseases like cavities and gum problems.

 b. Skin hygiene: Keeping the skin clean and moisturized can prevent skin
conditions like eczema and infections

 c. Healthy lifestyle: Maintaining a balanced diet, regular exercise, and avoiding

harmful habits like smoking and excessive alcohol consumption can reduce the
risk of non-communicable diseases.
IV. Conclusion: 7
 Personal hygiene plays a vital role in preventing the spread of communicable
diseases and reducing the risk of non-communicable diseases.

 By adopting good personal hygiene practices, individuals can protect their health
and contribute to a healthier community.
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THANK
YOU