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    Norbert Morvan
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    This presentation provides an outline about the truth about caffeine. It begins with an introduction and background on caffeine. The main points covered are the benefits of caffeine such as providing stimulation and increasing attention span, the potential negative effects if consumed in large amounts such as headaches and insomnia, and recommended safe levels of caffeine from coffee, soda, and other sources. It concludes by encouraging moderation and summarizing the key effects of caffeine.

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    This presentation provides an outline about the truth about caffeine. It begins with an introduction and background on caffeine. The main points covered are the benefits of caffeine such as providing stimulation and increasing attention span, the potential negative effects if consumed in large amounts such as headaches and insomnia, and recommended safe levels of caffeine from coffee, soda, and other sources. It concludes by encouraging moderation and summarizing the key effects of caffeine.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views6 pages

    Presentation Index Cards

    Uploaded by

    Norbert Morvan
    This presentation provides an outline about the truth about caffeine. It begins with an introduction and background on caffeine. The main points covered are the benefits of caffeine such as providing stimulation and increasing attention span, the potential negative effects if consumed in large amounts such as headaches and insomnia, and recommended safe levels of caffeine from coffee, soda, and other sources. It concludes by encouraging moderation and summarizing the key effects of caffeine.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    of 6

    PRESENTATION

    INDEX CARD
    OUTLINE
    Truth about caffeine
    GREETING!
    Q’s: How many/how much coffee….??
    BKGND: Caffeine: pervasive in society,
    good/bad studies
    TS: Today, I’d like to give….facts/effects
    caffeine
    Preview: benefits, negative effects, safe
    levels
    Benefits
    Stimulant
    Wakes you up
    Increase attention span
    Drive long distance
    Antioxidants
    Can prevent cancer
    Negatives
    Depends upon consumption
    Small – increase heart rate and
    urination (dehydration), produce acid
    Large – headaches, restless, nervous,
    insomnia, hallucinations
    600 mg/day – over time sleep
    problems, depression, digestion
    problems
    Safe levels
    Coffee
    3 eight oz cups a day/250 mg caffeine
    (average)
    10 eight oz cups a day (excessive)
    Caffeine level depends upon beans and
    strength
    Soda
    35mg per 8 oz
    2 liters a day (excessive)
    Caffeine effects vary
    Your health, weight, mood, sensitivity to
    Conclusion
    Pos/neg effects
    Moderation ok

    So the next time you are wondering


    whether you should have that second
    cup of coffee to perk up, relax. At least
    now you know what it is and isn’t
    doing to you!

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