• The skeletal system gives body its shape and holds organs in place. In the simplest terms, skeletal system is body’s most important support structure. It’s just skeleton and bones. • skeletal system also includes connective tissue that helps stay supported and safe while you’re moving and still. It includes muscles that help move and creates new blood cells that keep healthy. The skeletal system is also called the musculoskeletal system. • What are the functions of the skeletal system? • Giving body shape: skeleton supports the weight of body. It’s also the anchor for all the tissue that connects to it. • Helping to move: joints, connective tissue and muscles all work together to push and pull parts of body every time move. • Protecting organs: skull protects brain, ribs shield heart and lungs, and the vertebrae in spine keep spinal cord safe. • Creating new blood cells: Bone marrow at the center of some of bones produces new red blood cells and white blood cells body needs to stay healthy. • Storing minerals: Bones hold body’s supply of important minerals like calcium (99%),phosphorus and vitamin D. • Skeletal System Is Made Of • Bones: Bones Are Body’s main form of structural support. Adults have 206 bones in their bodies. • Muscles: Muscles are made of tightly woven, stretchy fibers. You have more than 600 muscles in your body that help you do everything from walking, running and jumping to breathing and digesting food. • Cartilage: Cartilage is strong, flexible tissue that acts like a shock absorber in joints throughout body. • Ligaments: Ligaments are bands of tissue that connect bones to other bones. • Tendons: Tendons are cords that connect muscles to bone. • Joints: A joint is any place two bones meet. It contains some of (or all) the pieces listed above. • Long bones: Long bones are exactly what they sound like — the longest bones in your body, especially in your arms and legs. Examples of long bones include the femur (your thigh bone) and the humerus (your upper arm bone). The two bones in your lower leg — the tibia (your shin bone) and fibula (your calf bone) — are also long bones. • Short bones: Short bones are thinner and weaker than long bones. The bones in your hands and wrists and the talus bone in your ankle are all short bones. • Flat bones: Flat bones are wider and less round than other bones. The plates that make up your skull, your ribs and the clavicle (your collarbone) are flat bones. • Sesamoid bones: Sesamoid bones are rooted in tendons or muscles. Other bones are connected to other tissues, but sesamoid bones are embedded directly in them. The patella (your kneecap) and some metacarpal bones in your hands are sesamoid bones. • Your axial skeleton is made up of the 80 bones within the central core of your body. This includes bones in your skull (cranial and facial bones), ears, neck, back (vertebrae, sacrum and tailbone) and ribcage (sternum and ribs). Your axial skeleton protects your brain, spinal cord, heart, lungs and other important organs. • What is the major function of the axial skeleton? • Your axial skeleton provides support and cushioning for your brain, spinal cord and organs in your body. Muscles in your body that move your head, neck and trunk attach to your axial skeleton. These muscles help you breathe and steady parts of your appendicular skeleton. • What are the five parts of the axial skeleton? • The five parts of your axial skeleton include the bones in your skull, ossicles (small bones) of your middle ear, hyoid bone of your neck, vertebra (bones of your spine) and thoracic cage (ribcage). • Which bones belong to the axial skeleton? • The axial skeleton includes bones in your skull, ears, neck, back and ribcage: • Skull • Your skull has two sets of bones: Eight cranial bones and 14 facial bones. The cranial bones make up the top and back of your skull and support and protect your brain. The eight cranial bones include: • Two parietal bones (left and right). • Two temporal bones (left and right). • One frontal bone. • One occipital bone. • One ethmoid bone. • One sphenoid bone. • The facial bones make up the face of your skull and form an entrance to your body. The 14 facial bones include: • Two maxilla bones (left and right). • Two zygomatic bones (left and right). • One mandible bone. • Two nasal bones (left and right). • Two palatine bones (left and right). • Two nasal concha bones (left and right). • Two lacrimal bones (left and right). • One vomer bone. • Ears • The auditory ossicles (small bones) of your middle ear are the smallest bones in your body. These tiny bones transfer vibrations from your eardrum to your inner ear. The middle ear bones include: • Two malleus bones (one in each ear). • Two incus bones (one in each ear). • Two stapes bones (one in each ear). • Neck • The hyoid bone is a horseshoe-shaped bone that sits at the front of your neck. Muscles and ligaments hold it in place between your jaw bone and thyroid. Your hyoid bone helps you breathe, speak and swallow. • Back • The vertebral column, or spine, includes 24 vertebrae plus your sacrum and your tailbone (coccyx). The vertebral column extends from the base of your skull to your pelvis. It’s grouped into five sections: • Seven cervical vertebrae: These bones form your neck and support your head. • 12 thoracic vertebrae: These bones form the rear anchor of your ribcage. • Five lumbar vertebrae: These bones support most of your body’s weight and attach to your back muscles. • Sacrum: The sacrum is a triangular bone that forms the back wall of your pelvis. • Coccyx (tailbone): The coccyx sits at the bottom of your spine and connects to many muscles in your body. • Ribcage • The thoracic cage, or ribcage, protects your heart, lungs and other organs. It attaches to muscles involved with breathing and arm movement. The bones in your ribcage include: • Sternum (breastbone): This is a long, flat bone that runs down the middle of your chest. • 24 ribs: Most people have 12 pairs of ribs. • What is the Appendicular Skeleton • The appendicular skeleton is one of the two major groups of bones in the human skeleton. It consists of the bones of the limbs (or appendages), and the bones that attach the limbs to the rest of the body. • It includes a total of 126 bones, including those in the arms, legs, and shoulder and pelvic girdle bones. • Shoulder (Pectoral) Girdle • Clavicle (2): The thin bones positioned horizontally in the shoulder region articulate with the scapula on one side and the sternum (axial skeleton) on the other. • Scapula (2): The flat, triangular bones that can easily be felt on both sides of our back. The wide bones support several muscles in the shoulder joint. The scapula articulates with the clavicle and the humerus — the upper arm bone. Approximately 6 inches (15 Length cm)
Number in the human body 2 ( 1 on either side)
Articulates with Scapula and sternum
• Arm Bones (Upper Limb Bones) • There are 30 bones on each arm. • Humerus (2): The longest and only bone in the upper arm, between the shoulder and elbow. The humerus articulates with the scapula on its proximal end, and the lower arm bones, radius, and ulna, on its distal end, connecting the shoulder to the elbow. • Radius (2): Relatively thicker of the two lower arm bones, the radius is the one located on the thumb’s side, between the elbow and wrist. • Ulna (2): Longer than the radius, it is located on the side of the little finger. The radius and ulna connect the elbow to the wrist, allowing us to rotate the forearm and wrist. • Carpals (16): The 8 irregular bones lying on the wrist in each hand. These bones articulate with each other, as well as to the radius, ulna, and metacarpals. • Metacarpals (10): The 5 long bones in each hand forming the distal part of the palm. These articulate with the lowermost (proximal) row of phalanges. • Phalanges (28): The 14 bones that form the fingers; each finger has 3 phalanges, except the thumb, which has 2. • The humerus is the Latin term for ‘upper arm’ in English. Located in the upper arm, the humerus is a long bone. It is one of the longest bones in the human body, making it more vulnerable to fracture from an accident. • The humerus bone is situated in the upper arm, between the elbow and shoulder joints. The shoulder joint is a ball and socket joint, also referred to as the glenohumeral joint. The humeral head serves as the ball, and the glenoid fossa of the scapula serves as the socket. • The Function of Humerus Bone • The ball-and-socket shoulder joint is partially composed of the humerus head. This region also supports the insertion point for muscles comprising the shoulder girdle. • the humerus bone raises and lowers the upper arm in the lateral and forward directions (also known as extension and flexion) and moves the arm in large and small circular motions (also known as circumduction). Moreover, the humerus bone rotates the arm outward or inward (also known as external and internal rotation). • Where is the radius located? • Your radius is one of two bones in your forearm. The other is your ulna. The radius is opposite your ulna, on the lateral (thumb) side of your forearm. Your radius rotates over your ulna when you stretch your arm straight out in front of you with your palms facing down. They’re more parallel to each other when you hold your arms straight out with your palms face up. • Your radius has several important jobs, including: • Helping your forearm and wrist move, flex and rotate. • Holding seven muscles in place. • Stabilizing the rest of your arm, wrist and hand. • Where is the ulna located? • The ulna is one of two bones in your forearm. The other is your radius. The ulna is on the medial side of your forearm. • What does the ulna look like? • The ulna has a notched end where it meets your humerus (upper arm bone), a long shaft in the middle that’s slightly curved and a narrow end that meets your wrist. It’s slightly longer than the radius. • Your ulna has several important jobs, including: • Helping your forearm and wrist move, flex and rotate. • Holding more than a dozen muscles in place. • Stabilizing the rest of your arm, wrist and hand. • Helping your elbow and wrist move. • The carpal bones are bones of the wrist that connect the distal aspects of the radial and ulnar bones of the forearm to the bases of the five metacarpal bones of the hand. There are eight carpal bones, which divide into two rows: a proximal row and a distal row. The proximal row of carpal bones (moving from radial to ulnar) are the scaphoid, lunate, triquetrum, and pisiform, while the distal row of carpal bones (also from radial to ulnar) comprises the trapezium, trapezoid, capitate, and hamate. • Metacarpal bones • Each of your hands has five metacarpal bones that connect your wrist to your thumb and fingers. They’re labeled as your first metacarpal through your fifth metacarpal, starting at your thumb and working toward your pinkie. • First metacarpal: The bone that connects your wrist to your thumb. • Second metacarpal: The bone that connects your wrist to your index finger. • Third metacarpal: The bone that connects your wrist to your middle finger. • Fourth metacarpal: The bone that connects your wrist to your ring finger. • Fifth metacarpal: The bone that connects your wrist to your pinkie finger. • Pelvic Girdle • Hip Bone: It is one large bone formed of three irregular bones that fuse during puberty and early adulthood. • Ilium • Ischium • Pubis • The pelvic girdle is responsible for bearing the body’s weight, allowing us to stand/sit straight and walk. So, it has some strong ligaments that attach it to the axial skeleton. The hip bone articulates with the femur, as well as the sacrum (through ilium), which is an axial skeleton bone. So, it connects the legs to the axial skeleton. Type Flat bone How many are there in the human body 2 (1 on each side) Articulates with Sacrum • What is the Ilium Bone • Ilium (plural: ilia), also known as the iliac bone, is one of the three bones that fuse to form the hip bone. The other two are the ischium and pubis. This largest and uppermost bone of the hip is an essential part of the pelvic girdle. • Where is the Iliac Bone Located • It is located on the uppermost portion of the hip bone. If you firmly press on your waists, you can feel the ilium, particularly the ilium crest. What is the Ischium The ischium is one of the three bones of the hip bone, aside from the ilium and pubis. It forms the lower and back parts of the hip bone. Where is the Ischium Bone Located Ischium is located beneath the ilium and behind the pubis. What is the Pubis The pubis is one of the three bones that fuse to form the hip bone, the other two being the ilium and ischium. It is the front portion of the hip bone. Where is the Pubic Bone Located The pubic bone is located at the front of the hip bone, close to the genitals. • Lower Limb Bones) • Femur (2): The heaviest, longest, and strongest bone in the human body, the femur is the only bone in the upper leg or thigh region. On its proximal end, it articulates with the hip bone, while its distal end articulates with the tibia and patella to form the knee joint. • Tibia (2): The bigger, and only weight-bearing bone in the lower leg, it articulates with the femur on one end and the tarsal bones on the other, thus connecting the foot to the upper leg. • Fibula (2): The smaller of the two lower leg bones, it is an attachment point for multiple leg muscles. The fibula articulates with the tibia at both its proximal and distal ends. • Patella (2): Also known as the kneecap, it is the biggest sesamoid bone in the body, forming the knee. There is no corresponding bone for the patella in the arm. It stays embedded in the quadriceps femoris muscle’s tendons. • Tarsals (14): Similar to the carpals, the tarsals are the small irregular bones forming the heels and part of the arch. Unlike carpals, there are only 7 tarsal bones in each foot. • Metatarsals (10): These are the bones corresponding to the metacarpals in hand, and like them, these articulate with the toe bones, forming the distal part of the foot’s arch. • Phalanges (28): Often referred to as the phalanges of the foot, these are the bones forming the toes. Each toe has 3 phalanges, except the big toe, which has 2. • The femur is the longest, strongest bone in your body. It plays an important role in how you stand, move and keep your balance. • Where is the femur located? • The femur is the only bone in your thigh. It runs from your hip to your knee. • Your femur has several important jobs, including: • Holding the weight of your body when you stand and move. • Stabilizing you as you move. • Connecting muscles, tendons and ligaments in your hips and knees to the rest of your body. What is the Tibia The tibia, also known as the shank or shin bone, is one of the two long leg bones of the lower leg. It is a weight-bearing bone. • As mentioned, the tibia is located in the lower leg, extending from the knee to the ankle. More precisely, it is situated on the distal side of the femur and the proximal side of the talus of the foot. The tibia is also located medially to the other bone of the lower leg, called the fibula. • You can feel the presence of this bone by touching the front portion of your lower leg, just below the knee. • Fibula is one of the two long bones found in the lower leg. The other bone found in the lower leg is tibia. The fibula is smaller and thinner than the tibia. It is commonly known as calf bone, running parallel to the tibia. • The name of the bone has a Latin origin, where fibula means ‘brooch’. According to popular belief, it is named so because when fibula pairs with the tibia, it looks like the safety pin of a brooch. • Fibula is located on the lateral side of the lower leg, just below the knee. It runs alongside the tibia, extending below the femur to the ankle. • There are 7 tarsal bones in each foot, namely: talus, calcaneus, navicular, cuboid, and lateral, intermediate, and medial cuneiforms. • Functions • These bones provide mechanical support to the soft foot tissues, helping the feet withstand the body’s weight. They form a longitudinal arch, combining with other foot bones to act as a strong weight-bearing platform while standing or in motion. • Home Arm Bones Ulna • Published on August 25th 2018 by staff • Definition: What is the Ulna • Ulna (plural: ulnae; pronunciation: úl-nu) is one of the two primary bones forming the forearms in humans, the other one being the radius. There is one ulna bone in each arm. It is a long bone [1] and is vital in forming both the wrist and elbow joints [2]. • Where is the Ulna Bone Located in the Human Body • It is the medial bone of the forearm, located on the side opposite to the thumb, that is on the side of the little finger, extending from the region of the wrist to the elbow. In other words, the ulna can be found between the proximal carpal row and the upper arm bone humerus, running parallel to the other lower arm bone radius [3, 5]. Functions •Forms a part of the pelvis, thus protecting the reproductive organs, urinary bladder, and lower part of the digestive tract that lie within it. •Bear body weight while resting or moving.
Type Flat bone
How many are there in the 2 (1 on each side)
human body Articulates with Sacrum • What is the Ilium Bone • Ilium (plural: ilia), also known as the iliac bone, is one of the three bones that fuse to form the hip bone. The other two are the ischium and pubis. This largest and uppermost bone of the hip is an essential part of the pelvic girdle. • Where is the Iliac Bone Located • It is located on the uppermost portion of the hip bone. If you firmly press on your waists, you can feel the ilium, particularly the ilium crest. • What is the Ischium • The ischium is one of the three bones of the hip bone, aside from the ilium and pubis. It forms the lower and back parts of the hip bone. • Where is the Ischium Bone Located • Ischium is located beneath the ilium and behind the pubis. •Being a part of the pelvis, it plays a great role in several body movements, such as walking and jogging. •It is also essential in maintaining balance and an erect posture.
Type Irregular Bone
How many are there in the 2 (1 on each side)
human body Articulates with Ilium and pubis • What is the Pubis • The pubis is one of the three bones that fuse to form the hip bone, the other two being the ilium and ischium. It is the front portion of the hip bone. • Where is the Pubic Bone Located • The pubic bone is located at the front of the hip bone, close to the genitals. Functions As it is a part of the pelvis, it protects several vital organs in the abdominal cavity, such as the urinary bladder and reproductive organs.
Type Irregular bone
How many are there in the 2 (1 on each side)
human body Articulates with Ilium and ischium • What is the Tibia • The tibia, also known as the shank or shin bone, is one of the two long leg bones of the lower leg. It is a weight-bearing bone. • Where is the Tibia Located • As mentioned, the tibia is located in the lower leg, extending from the knee to the ankle. More precisely, it is situated on the distal side of the femur and the proximal side of the talus of the foot. The tibia is also located medially to the other bone of the lower leg, called the fibula. • You can feel the presence of this bone by touching the front portion of your lower leg, just below the knee. • Fibula is one of the two long bones found in the lower leg. The other bone found in the lower leg is tibia. The fibula is smaller and thinner than the tibia. It is commonly known as calf bone, running parallel to the tibia. • The name of the bone has a Latin origin, where fibula means ‘brooch’. According to popular belief, it is named so because when fibula pairs with the tibia, it looks like the safety pin of a brooch. • Where is the Fibula Located Type Long bone In adult males: Approximately 39 cm. In adult females: Length Approximately 36 cm. How many are there in the human body 2 (1 in each leg) Articulates with Tibia and talus • A long bone has two parts: the diaphysis and the epiphysis. The diaphysis is the tubular shaft that runs between the proximal and distal ends of the bone. The hollow region in the diaphysis is called the medullary cavity, which is filled with yellow marrow. The walls of the diaphysis are composed of dense and hard compact bone. The wider section at each end of the bone is called the epiphysis (plural = epiphyses), which is filled with spongy bone. Red marrow fills the spaces in the spongy bone. Each epiphysis meets the diaphysis at the metaphysis, the narrow area that contains the epiphyseal plate (growth plate), a layer of hyaline (transparent) cartilage in a growing bone. When the bone stops growing in early adulthood (approximately 18–21 years), the cartilage is replaced by osseous tissue and the epiphyseal plate becomes an epiphyseal line. • The medullary cavity has a delicate membranous lining called the endosteum (end- = “inside”; oste- = “bone”), where bone growth, repair, and remodeling occur. The outer surface of the bone is covered with a fibrous membrane called the periosteum (peri– = “around” or “surrounding”). The periosteum contains blood vessels, nerves, and lymphatic vessels that nourish compact bone. Tendons and ligaments also attach to bones at the periosteum. The periosteum covers the entire outer surface except where the epiphyses meet other bones to form joints ([link]). In this region, the epiphyses are covered with articular cartilage, a thin layer of cartilage that reduces friction and acts as a shock absorber. • The periosteum forms the outer surface of bone, and the endosteum lines the medullary cavity. • Flat bones, like those of the cranium, consist of a layer of diploë (spongy bone), lined on either side by a layer of compact bone ([link]). The two layers of compact bone and the interior spongy bone work together to protect the internal organs. If the outer layer of a cranial bone fractures, the brain is still protected by the intact inner layer. • Four types of cells are found within bone tissue. Osteogenic cells are undifferentiated and develop into osteoblasts. When osteoblasts get trapped within the calcified matrix, their structure and function changes, and they become osteocytes. Osteoclasts develop from monocytes and macrophages and differ in appearance from other bone cells. • Bone CellsCell typeFunctionLocationOsteogenic cellsDevelop into osteoblastsDeep layers of the periosteum and the marrowOsteoblastsBone formationGrowing portions of bone, including periosteum and endosteumOsteocytesMaintain mineral concentration of matrixEntrapped in matrixOsteoclastsBone resorptionBone surfaces and at sites of old, injured, or unneeded bone • Bone Cells and Tissue • Bone contains a relatively small number of cells entrenched in a matrix of collagen fibers that provide a surface for inorganic salt crystals to adhere. These salt crystals form when calcium phosphate and calcium carbonate combine to create hydroxyapatite, which incorporates other inorganic salts like magnesium hydroxide, fluoride, and sulfate as it crystallizes, or calcifies, on the collagen fibers. The hydroxyapatite crystals give bones their hardness and strength, while the collagen fibers give them flexibility so that they are not brittle. • Although bone cells compose a small amount of the bone volume, they are crucial to the function of bones. Four types of cells are found within bone tissue: osteoblasts, osteocytes, osteogenic cells, and osteoclasts ([link]). • The differences between compact and spongy bone are best explored via their histology. Most bones contain compact and spongy osseous tissue, but their distribution and concentration vary based on the bone’s overall function. Compact bone is dense so that it can withstand compressive forces, while spongy (cancellous) bone has open spaces and supports shifts in weight distribution. • Compact Bone • Compact bone is the denser, stronger of the two types of bone tissue ( [link]). It can be found under the periosteum and in the diaphyses of long bones, where it provides support and protection. • Diagram of Compact B • pongy (Cancellous) Bone • Like compact bone, spongy bone, also known as cancellous bone, contains osteocytes housed in lacunae, but they are not arranged in concentric circles. Instead, the lacunae and osteocytes are found in a lattice-like network of matrix spikes called trabeculae (singular = trabecula) ([link]). The trabeculae may appear to be a random network, but each trabecula forms along lines of stress to provide strength to the bone. The spaces of the trabeculated network provide balance to the dense and heavy compact bone by making bones lighter so that muscles can move them more easily. In addition, the spaces in some spongy bones contain red marrow, protected by the trabeculae, where hematopoiesis occurs. • A long bone has two main regions: the diaphysis and the epiphysis ( Figure 6.3.1). The diaphysis is the hollow, tubular shaft that runs between the proximal and distal ends of the bone. Inside the diaphysis is the medullary cavity, which is filled with yellow bone marrow in an adult. The outer walls of the diaphysis (cortex, cortical bone) are composed of dense and hard compact bone, a form of osseous tissue. • The wider section at each end of the bone is called the epiphysis (plural = epiphyses), which is filled internally with spongy bone, another type of osseous tissue. Red bone marrow fills the spaces between the spongy bone in some long bones. Each epiphysis meets the diaphysis at the metaphysis. During growth, the metaphysis contains the epiphyseal plate, the site of long bone elongation described later in the chapter. When the bone stops growing in early adulthood (approximately 18–21 years), the epiphyseal plate becomes an epiphyseal line seen in the figure. • Lining the inside of the bone adjacent to the medullary cavity is a layer of bone cells called the endosteum (endo- = “inside”; osteo- = “bone”). These bone cells (described later) cause the bone to grow, repair, and remodel throughout life. On the outside of bones there is another layer of cells that grow, repair and remodel bone as well. These cells are part of the outer double layered structure called the periosteum (peri– = “around” or “surrounding”). The cellular layer is adjacent to the cortical bone and is covered by an outer fibrous layer of dense irregular connective tissue (see Figure 6.3.4a). The periosteum also contains blood vessels, nerves, and lymphatic vessels that nourish compact bone. Tendons and ligaments attach to bones at the periosteum. The periosteum covers the entire outer surface except where the epiphyses meet other bones to form joints (Figure 6.3.2). In this region, the epiphyses are covered with articular cartilage, a thin layer of hyaline cartilage that reduces friction and acts as a shock absorber. • Bone Cells • Although bone cells compose less than 2% of the bone mass, they are crucial to the function of bones. Four types of cells are found within bone tissue: osteoblasts, osteocytes, osteogenic cells, and osteoclasts (Figure 6.3.5). • Compact and Spongy Bone • Most bones contain compact and spongy osseous tissue, but their distribution and concentration vary based on the bone’s overall function. Although compact and spongy bone are made of the same matrix materials and cells, they are different in how they are organized. Compact bone is dense so that it can withstand compressive forces, while spongy bone (also called cancellous bone) has open spaces and is supportive, but also lightweight and can be readily remodeled to accommodate changing body needs. • Compact Bone • Compact bone is the denser, stronger of the two types of osseous tissue (Figure 6.3.6). It makes up the outer cortex of all bones and is in immediate contact with the periosteum. In long bones, as you move from the outer cortical compact bone to the inner medullary cavity, the bone transitions to spongy bone. • If you look at compact bone under the microscope, you will observe a highly organized arrangement of concentric circles that look like tree trunks. Each group of concentric circles (each “tree”) makes up the microscopic structural unit of compact bone called an osteon (this is also called a Haversian system). Each ring of the osteon is made of collagen and calcified matrix and is called a lamella (plural = lamellae). The collagen fibers of adjacent lamallae run at perpendicular angles to each other, allowing osteons to resist twisting forces in multiple directions (see figure 6.34a). Running down the center of each osteon is the central canal, or Haversian canal, which contains blood vessels, nerves, and lymphatic vessels. These vessels and nerves branch off at right angles through a perforating canal, also known as Volkmann’s canals, to extend to the periosteum and endosteum. The endosteum also lines each central canal, allowing osteons to be removed, remodeled and rebuilt over time.