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Fruit Vegetables
Fruit Vegetables
3 reason about fruits and vegetables : 1. Containt many nutrient especially fiber and vitamin which is useful for health 2. Many variant and an affordable price 3. Easily consumed and easily processed
Constipation Rena : Hi, Devan ! how are you ? Devan : Im not fine, Rena Rena : What happen ? Devan : From yesterday Im constipation, Rena Rena : Ohh poor you. Maybe you have deficient of fiber. Devan : I was drunk a fiber supplement but its have a good effect. Rena : Ohh you dont needed drink a supplement like that. You need some fruit and vegetable because they have many fiber and the other important nutrition for health. Devan : Wow ! Really ? Okay, I wanna try . Thanks for your good idea, Rena