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    Eating healthy foods provides our bodies with the nutrients that are essential to life. While indulging in unhealthy foods may taste good in the moment, proper nutrition is key to long term health and well-being. Making wise choices about what we eat can positively impact both our physical and mental health.

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    Eating healthy foods provides our bodies with the nutrients that are essential to life. While indulging in unhealthy foods may taste good in the moment, proper nutrition is key to long term health and well-being. Making wise choices about what we eat can positively impact both our physical and mental health.

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    Download as PDF, TXT or read online from Scribd
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    4 views1 page

    OsborneD WB2 PDF

    Uploaded by

    Tempist7
    Eating healthy foods provides our bodies with the nutrients that are essential to life. While indulging in unhealthy foods may taste good in the moment, proper nutrition is key to long term health and well-being. Making wise choices about what we eat can positively impact both our physical and mental health.

    Copyright:

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    Download as PDF, TXT or read online from Scribd
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    of 1

    I really regret eating healthy today.

    -SAID NO ONE EVER

    Nutrition: The Essence of Life


    David C. Osborne Mt. San Antonio College

    Fall 2013
    Professor Betty Crocker

    NF 25: Essentials of Nutrition

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